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  • Nepal

Mount Everest Adventure Trek  - 16 Days

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US $3,299 US $206 per day
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"Embark on the Ultimate Adventure: Trek to Mount Everest Base Camp and Experience the Majestic Himalayas!"

Mount Everest Adventure Trek: A Journey Through the Heart of the Himalayas

Embark on the Mount Everest Adventure Trek, a once-in-a-lifetime journey into the legendary homeland of the Sherpas. This meticulously planned 16-day adventure combines cultural exploration, spiritual encounters, and breathtaking views of the Himalayas, making it one of the most iconic treks in the world.

Thrilling Start: Kathmandu to Lukla

Your adventure begins with a spectacular flight from Kathmandu to Lukla, which is which is known for having one of the most thrilling airstrips in the world. From Lukla, you will start your trek equipped with all necessary permits and gear, ensuring a smooth and hassle-free experience.

Added Experience: Kathmandu UNESCO Tour

Before heading to the mountains, enjoy a guided tour of Kathmandu’s UNESCO World Heritage Sites, exploring Nepal’s rich cultural and historical heritage. It’s the perfect prelude to the natural splendour awaiting you on the trek.

The Everest View Trek  (12 Days) might be a better fit if you’re new to trekking and prefer a more leisurely pace. Alternatively, experienced adventurers seeking a more off-the-beaten-path experience can consider the Everest Base Camp Trek via Gokyo Lakes  – 18 Days. For those with less time available, the Everest Base Camp Trek 14 Days or the EBC Trek and Fly Back by Helicopter – 12 Days are excellent options.

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  • Highlights of the Mount Everest Adventure Trek

    • Scenic Flight: Begin your journey with a thrilling flight from Kathmandu to Lukla, offering breathtaking aerial views of the Himalayas.
    • Panoramic Himalayan Views: Experience unrivaled panoramic vistas of the Himalayas, including Mt. Everest, from the iconic Kala Patthar viewpoint.
    • Sherpa Culture: Immerse yourself in the vibrant Sherpa culture by exploring traditional villages like Namche Bazaar, Khumjung, and Tengboche, which are known for their rich heritage and warm hospitality.
    • Teahouses and Local Cuisine: Stay in cozy teahouses along the trail and savor authentic Nepali and Sherpa dishes, offering a true taste of the region.
    • Kala Patthar Highlights: Trek to Kala Patthar for breathtaking views of Everest and the surrounding peaks, especially during the magical moments of sunrise or sunset.
    • Scenic Landscapes: Traverse diverse landscapes, including lush forests, rhododendron groves, rugged trails, and thrilling suspension bridges.
    • Everest Base Camp: Stand at the foot of the world’s highest mountain and experience the awe-inspiring energy of Everest Base Camp.

Is the Mount Everest Adveture Trek appropriate for me?

Our 16-day Mount Everest Adventure Trek itinerary is designed for beginner trekkers who are in good health and have average physical fitness. It covers ample distance between daily itineraries, includes a steady gain in altitude, and incorporates separate rest days to ensure proper acclimatization. By walking at a steady pace with proper acclimatization, you can help avoid altitude sickness and fully enjoy the breathtaking views on this trek.

But if you’re up for an even bigger challenge, Himalayan Glacier offers the Everest Base Camp Trek via Gokyo Lakes – 18 Days. And for experienced trekkers with limited time, our Everest Base Camp Short Trek – 14 Days is the perfect option. No matter which itinerary you choose, you’re sure to have an unforgettable adventure in the majestic Himalayas.

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Overview

Arrival City
Kathmandu, Nepal
Departure City
Kathmandu, Nepal
Lodging Level
(Hotel Moonlight) or similar
Meals
14 dinner, 15 breakfast, 12 lunch
Trip Grade
Moderate+Demanding
Maximum Altitude
5,545m/18,193ft
Attractions
Dingboche, Lobuche, Swayambhunath Stupa, Tengboche Monastery, lukla, Bouddhanath Stupa, Everest Base Camp, Kathmandu Durbar Square, Pashupatinath Temple
Activity
Trekking and Hiking
Styles
Active Adventures

Overnight sleeping at Everest Base Camp?

Sleep two extra nights at the base camp on our recently introduced Sleeping at Everest Base Camp Trek on the regular Mt. Everest base camp itinerary. Enjoy every moment on this wonderful hike and feel the sense of grandeur while you walk up to the Khumbu Icefall and sleep at comfortable tents at the base camp. Experience the uniqueness of your journey in the Sherpa homeland and take pride on your accomplishment!

Trip Itinerary

1
Day 01
Arrival in Kathmandu
Kathmandu 1,350m / 4,429ft
Yatri Suites and Spa

Upon arrival at Tribhuvan International Airport in Kathmandu, you’ll be warmly greeted by a representative of Himalayan Glacier. From there, you’ll be transferred to your hotel, where you can check in, freshen up, and relax after your journey. In the evening, enjoy a special welcome dinner hosted by Himalayan Glacier, offering a taste of Nepalese hospitality. Overnight stay in Kathmandu.

Maximum Altitude
Maximum Altitude
1,350m/4,429ft
Lodging Level
Accommodation
Hotel (Hotel Moonlight)
Single Supplementary
Meals
Dinner
2
Day 02
Kathmandu: Sightseeing and trek Preparation
Kathmandu 1,350m / 4,429ft
Boudhanath Stupa

Start your day with a guided sightseeing tour of Kathmandu’s UNESCO World Heritage Sites, including Swayambhunath (Monkey Temple), Pashupatinath Temple, Boudhanath Stupa, and Kathmandu Durbar Square. Immerse yourself in the rich history and cultural heritage of Nepal. Later in the day, attend a briefing session to finalize your trekking permits, gear, and itinerary for the upcoming adventure. Overnight in Kathmandu.

Maximum Altitude
Maximum Altitude
1,350m/4,429ft
Lodging Level
Accommodation
Hotel (Hotel Moonlight)
Single Supplementary
Meals
Breakfast
3
Day 03
Fly to Lukla, trek to Phakding
Lukla 2,800m / 9,187ft
On the way to Phakding

Begin the day with an early morning scenic flight to Lukla, the gateway to all Everest treks. Upon arrival, meet the rest of the trekking team and start your journey. Follow a trail that gently descends to Cheplung Village, where you’ll catch a glimpse of Mt. Khumbila, a sacred peak that remains unclimbed. The trek continues with a gradual descent until you reach Phakding. Overnight stay in Phakding.

  • Flight:
    40 min
  • Hiking:
    3-4 hrs
  • Travel Distance:
    8 km
Maximum Altitude
Maximum Altitude
2,800m/9,187ft
Lodging Level
Accommodation
Hotel/Tea House
Single Supplementary
Meals
Breakfast, Lunch and Dinner
4
Day 04
Phakding to Namche Bazaar
Namche Bazaar 3,438m / 11,280ft
Namche Bazaar - Nepal

The trail leads through a scenic pine forest as we trek north along the Benkar Valley. Cross the Dudh Koshi River and pass charming villages like Chumoa and Monjo before reaching the entrance of the Sagarmatha National Park. After crossing a thrilling suspension bridge, we pass through Jorsale Village and walk alongside the Dudh Koshi and Bhote Koshi Rivers. A steep ascent takes us to Namche Bazaar, the largest and most vibrant town in the Everest region. Overnight stay in Namche Bazaar.

  • Hiking:
    5-6 hrs
  • Travel Distance:
    11 km
Maximum Altitude
Maximum Altitude
3,438m/11,280ft
Lodging Level
Accommodation
Hotel/Tea House
Single Supplementary
Meals
Breakfast, Lunch and Dinner
5
Day 05
Acclimatization and Exploration in Namche Bazaar
Namche Bazaar 3,438m / 11,280ft
Mount Thamserku view from Namche Bazzar

Spend the day exploring Namche Bazaar, the central hub of the Everest region. This vibrant town is home to government offices, ATMs, internet cafes, shops, restaurants, and a colourful local market. Take a morning hike to the Sagarmatha National Park viewpoint to witness a breathtaking sunrise over the Himalayas, including iconic peaks like Mt. Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, and Kongde.

For those interested in a day hike, trek to Khumjung Village, where you can visit the renowned Hillary School and a monastery that houses a legendary yeti scalp. Overnight stay in Namche Bazaar.

  • Hiking:
    4-5 hrs
Maximum Altitude
Maximum Altitude
3,438m/11,280ft
Lodging Level
Accommodation
Hotel/Tea House
Single Supplementary
Meals
Breakfast, Lunch and Dinner
6
Day 06
Trek Namche Bazaar to Tengboche
Tengboche 3,870m / 12,697ft
Tengboche Monastery

The trek begins with a pleasant walk to Phunki Thanga. From here, the trail ascends toward Tengboche Village, home to the iconic Tengboche Monastery, the largest monastery in the Everest region. Nestled within the Sagarmatha National Park, a UNESCO World Heritage Site, the monastery offers panoramic views of the majestic Himalayas, including Mt. Everest, Nuptse, Lhotse, Ama Dablam, and Thamserku.

The Tengboche Monastery opens at 3:00 PM, and arriving in time allows us to witness a traditional Buddhist religious ceremony, providing a spiritual touch to the journey. Overnight stay in Tengboche.

  • Hiking:
    5-6 hrs
  • Travel Distance:
    10 km
Maximum Altitude
Maximum Altitude
3,870m/12,697ft
Lodging Level
Accommodation
Hotel/Tea House
Single Supplementary
Meals
Breakfast, Lunch and Dinner
7
Day 07
Trek Tengboche to Dingboche
Dingboche 4,360m / 14,305ft
Mountain view from Dingboche

The trail descends through lush forests of birch, conifer, and rhododendron trees, offering breathtaking views of Mt. Everest, Lhotse, and Ama Dablam along the way. Trek downhill to Debuche and cross the Imja River to reach the charming village of Pangboche, home to ancient Sherpa culture and stunning vistas.

Continue walking through the picturesque Imja Valley and cross the Lobuche River before ascending to Dingboche, a beautiful village surrounded by fields of barley, potatoes, and buckwheat. Grazing animals scattered across the fields complete the idyllic setting. Overnight stay in Dingboche.

  • Hiking:
    5-6 hrs
  • Travel Distance:
    9 km
Maximum Altitude
Maximum Altitude
4,360m/14,305ft
Lodging Level
Accommodation
Hotel/Tea House
Single Supplementary
Meals
Breakfast, Lunch and Dinner
8
Day 08
Rest and Acclimatization Day in Dingboche with Optional Hikes
Dingboche 4,360m / 14,305ft
Stupa at Dingboche

Spend the day in Dingboche to acclimatize to the altitude and prepare for higher elevations. Take a leisurely walk around the village, known for its breathtaking Himalayan views and traditional Sherpa charm.

For those seeking adventure, opt for a day hike to Nangkartshang Peak or the Chukhung Valley, offering stunning panoramic views of Ama Dablam, Lhotse, Makalu, and the surrounding peaks. This day not only helps with acclimatization but also allows you to soak in the serene beauty of the Everest region. Overnight stay in Dingboche.

  • Hiking:
    3-4 hrs
Maximum Altitude
Maximum Altitude
4,360m/14,305ft
Lodging Level
Accommodation
Hotel/Tea House
Single Supplementary
Meals
Breakfast, Lunch and Dinner
9
Day 09
Trek from Dingboche to Duglha
Duglha 4,600m / 15,093ft
Dingboche to Dugla

Today’s trek takes you from Dingboche to Duglha, a short yet scenic journey offering incredible views of the Himalayan peaks. The trail ascends gradually, passing through the picturesque Imja Valley, surrounded by towering mountains like Ama Dablam, Lhotse, and Taboche.

As you approach Duglha, you’ll notice the dramatic landscape changing to a more rugged and glacial terrain. The village of Duglha serves as a gateway to the Khumbu Glacier and offers an ideal stop to rest and acclimatize before continuing the trek to higher altitudes. Overnight stay in Duglha.

  • Hiking:
    3-4 hrs
  • Travel Distance:
    4 km
Maximum Altitude
Maximum Altitude
4,600m/15,093ft
Lodging Level
Accommodation
Hotel/Tea House
Single Supplementary
Meals
Breakfast, Lunch and Dinner
10
Day 10
Trek from Duglha to Lobuche
Lobuche 4,940m / 16,208ft
Everest Trail

The trek from Duglha to Lobuche is both challenging and rewarding, offering incredible views of the Himalayan peaks. The trail begins with a steep ascent to the Duglha Pass, where you’ll find a memorial site dedicated to climbers who lost their lives in the Everest region.

As you ascend, the landscape transforms into rugged glacial terrain, with stunning vistas of Mt. Pumori, Khumbutse, and the Khumbu Glacier. Upon reaching Lobuche, you’ll be surrounded by towering mountains, marking your proximity to Everest Base Camp. Overnight stay in Lobuche.

  • Hiking:
    3-4 hrs
  • Travel Distance:
    4 km
Maximum Altitude
Maximum Altitude
4,940m/16,208ft
Lodging Level
Accommodation
Hotel/Tea House
Single Supplementary
Meals
Breakfast, Lunch and Dinner
11
Day 11
Trek from Lobuche to Gorak Shep and Visit Everest Base Camp
Everest Base Camp 5,364m / 17,599ft
Gorakshep - Nepal

Begin your trek from Lobuche (4,940m/16,207ft), following a trail that weaves through rugged glacial moraines and offers mesmerizing views of the Himalayan peaks and the Khumbu Glacier. After 3–4 hours of walking, you’ll reach Gorak Shep (5,164m/16,942ft), the last settlement before Everest Base Camp.

After a short rest and lunch, continue your journey to the legendary Everest Base Camp (5,364m/17,598ft). Walking along the glacial terrain, you’ll be surrounded by towering peaks, including Mt. Everest, Nuptse, and Khumbutse. Take in the awe-inspiring views and capture unforgettable moments at the base of the world’s highest mountain.

Return to Gorak Shep for an overnight stay.

  • Hiking:
    7-8 hrs
  • Travel Distance:
    15 km
Maximum Altitude
Maximum Altitude
5,364m/17,599ft
Lodging Level
Accommodation
Hotel/Tea House
Single Supplementary
Meals
Breakfast, Lunch and Dinner
12
Day 12
Trek from Gorak Shep to Kala Patthar and Descend to Pheriche
Kala Patthar 5,545m / 18,193ft
Everest base camp trek

Begin your day early with a hike to Kala Patthar (5,545m/18,192ft), one of the best viewpoints in the Everest region. The ascent is steep but short, taking around 2–3 hours. From the top, you’ll be rewarded with panoramic views of Mt. Everest, Nuptse, Lhotse, and Ama Dablam, along with the surrounding Himalayan peaks bathed in the golden light of sunrise.

After soaking in the breathtaking scenery, descend to Gorak Shep for breakfast. From there, continue your trek downhill through glacial valleys and alpine landscapes, passing through Lobuche and Thukla, before reaching Pheriche (4,371m/14,340ft) for an overnight stay.

  • Hiking:
    8-9 hrs
  • Travel Distance:
    15 km
Maximum Altitude
Maximum Altitude
5,545m/18,193ft
Lodging Level
Accommodation
Hotel/Tea House
Single Supplementary
Meals
Breakfast, Lunch and Dinner
13
Day 13
Trek from Pheriche to Namche Bazaar
Namche Bazaar 3,438m / 11,280ft
Night view of Namche Bazaar

Start your trek from Pheriche with a gradual descent along the Imja River, passing through beautiful alpine landscapes and Sherpa villages like Pangboche and Debuche. Cross suspension bridges over glacial rivers and enjoy the serene views of Ama Dablam and other Himalayan peaks.

The trail continues through Tengboche, where you can take a short break to visit the famous Tengboche Monastery, before descending further to Phunki Thanga. From here, ascend through a pine forest and follow the trail leading back to the vibrant town of Namche Bazaar (3,440m/11,286ft). Overnight stay in Namche Bazaar.

  • Hiking:
    6-7 hrs
  • Travel Distance:
    16 km
Maximum Altitude
Maximum Altitude
3,438m/11,280ft
Lodging Level
Accommodation
Hotel/Tea House
Single Supplementary
Meals
Breakfast, Lunch and Dinner
14
Day 14
Trek from Namche Bazaar to Lukla
Lukla 2,800m / 9,187ft
Lukla Airport

On the final day of trekking, descend from Namche Bazaar, following a trail that winds through dense forests of pine and rhododendron, and crosses several suspension bridges over the Dudh Koshi River. Pass through charming Sherpa villages like Monjo, Phakding, and Chumoa, retracing your steps back to Lukla.

The walk is mostly downhill, but a few short ascents make it moderately challenging. Upon reaching Lukla, celebrate the completion of your Everest Base Camp trek with your trekking team. Overnight stay in Lukla.

  • Hiking:
    6-7 hrs
  • Travel Distance:
    18 km
Maximum Altitude
Maximum Altitude
2,800m/9,187ft
Lodging Level
Accommodation
Hotel/Tea House
Single Supplementary
Meals
Breakfast, Lunch and Dinner
15
Day 15
Fly from Lukla to Kathmandu
Kathmandu 1,350m / 4,429ft
Dinner at Ship Restaurant

Start your day with a scenic morning flight from Lukla to Kathmandu, marking the end of your incredible Everest Base Camp trek. Enjoy the aerial views of the Himalayan peaks and lush valleys one last time as you bid farewell to the Everest region.

Upon arrival in Kathmandu, you’ll be transferred to your hotel, where you can rest or explore the city’s vibrant streets and markets. Reflect on your unforgettable adventure in the Himalayas. Overnight stay in Kathmandu.

  • Flight:
    40 Min
Maximum Altitude
Maximum Altitude
1,350m/4,429ft
Lodging Level
Accommodation
Hotel (Hotel Moonlight)
Single Supplementary
Meals
Breakfast and Dinner
16
Day 16
Final Departure from Kathmandu

Your incredible journey through the Everest region comes to an end today. After breakfast, our representative will transfer you to Tribhuvan International Airport for your final departure. Take with you unforgettable memories of the Himalayan adventure, stunning landscapes, and Sherpa culture.

We wish you a safe journey and hope to welcome you back for another trek in the beautiful mountains of Nepal.

Single Supplementary
Meals
Breakfast

Group Adventures:

Embark on thrilling adventures alongside like-minded individuals and forge lifelong friendships amidst breathtaking landscapes.

What You Can Expect:

  • Small groups of up to 12 people for an intimate experience
  • Hassle-free booking confirmation for peace of mind
  • Guaranteed departure ensuring your adventure goes ahead as planned
  • Comprehensive full-board services, leaving you free to focus on the adventure
US $3,299

Private & Personalized Adventures:

Tailor your own adventure for solo exploration, family bonding, or group escapades, offering unmatched flexibility.

What You Can Expect:

  • Travel solo, with family, or with friends according to your preference
  • Choose your preferred dates and times for ultimate convenience
  • Customize existing itineraries to suit your unique interests and desires
  • Our experienced travel consultants are at your service to design your dream adventure
  • Upgrade your accommodation and services for an extra touch of luxury

Let us assist you in planning your itinerary based on your interests and requirements. Plan your trip with us today for a personalized quote.

Significant Information: The unpredictable weather conditions in the Everest region may lead to cancellation of Lukla flights. So, what do you do if your flight is cancelled at the last minute? We have several alternative options for Lukla flight cancellations for you, in case you have limited time in Nepal. Make sure that you are well-informed about this critical issue well ahead of time!

Included

  • Asset 147
    Accommodation in Standard Hotels on Twin Sharing Basis
  • Asset 58
    Equipment
  • Asset 68
    Domestic Flights
  • Local Guide & Support Staffs
  • Asset 42
    All Private Ground Transportation Including Airport Transfers
  • Meals in the Mountain
  • Asset 67
    Small-Group Adventure
  • Guaranteed Departures
  • Asset 63
    Lifetime Deposit
  • No Booking Fee

For Your Information, International flights aren’t included.  Rooms are usually shared by two people unless you request a private room. Also, you can upgrade to better hotels in the mountain and even in the cities. For your customized services, please specify during the booking process or contact our Destination & Products Specialist.

Food on Everest Base Camp Trek

All meals will be provided during trekking while only breakfast will be available in Kathmandu. There will also be welcome and farewell dinners for guests. While on trek, we have breakfast and dinner in the lodges/teahouses we spend the night and lunch on our way to the next destination. Nepalese, Tibetan, the more common continental and Indian cuisines are common choices in the menu.

To get an idea about your meals on the go, breakfast comprises a hot beverage, toasts, pancakes, eggs, etc. while lunch will include rice items, noodles, potato varieties, pizza, pasta, burger, meat items, and so on. The starters in dinnertime are soup varieties while the main course includes more or less similar items as that of lunch menu, including a dessert item and a hot beverage. A detailed information about the food on the everest base camp trek gives you a clearer picture of your dietary provisions.

Note: Trekkers who strictly follow vegetarian or vegan diet must inform us during the time of booking their trip with us. We recommend you to avoid any alcoholic beverages during the trip. Also, we advise you to avoid meat items because meat has to be carried all the way from Lukla or Namche for several days before it is consumed. So, there is more possibility of staleness, just enough to upset your tummy!

Accommodation During Everest Base Camp Trek

We will be accommodated in  Hotel Moonlight or Similar in Kathmandu; and lodges during the trek. All accommodations are on twin-shared basis. Single supplement will be served on request with an extra cost.

Himalayan Glacier will arrange rooms with attached washrooms; however, lodges in some places only have shared washing and toilet facilities. Also note that single rooms are readily available in Kathmandu and the trekking regions at lower elevation but it might be difficult to find them at higher elevations. The types and standards of accommodation during the everest base camp trek  varies at different locations.

 

Everest Base Camp Trek – 16 Days: Fitness and Preparation

The Everest Base Camp Trek is a moderate-level trek, ideal for travelers who can walk 6-7 hours daily on uphill and downhill trails. With proper preparation, this trek is highly rewarding and manageable for most fitness levels.

Preparation Tips

  • Regular Exercise: Prepare for the trek by jogging, walking, or engaging in cardio exercises at least a month before the trip to build stamina and leg strength.
  • Trekking Experience: While no technical skills are required, previous experience in walking or trekking at high altitudes can make the journey easier.
  • Doctor’s Consultation: Consult your doctor before the trek, especially if you have pre-existing medical conditions like heart, lung, or blood-related diseases.
  • Inform Himalayan Glacier: Participants with any health conditions should inform Himalayan Glacier in advance to ensure a safe trekking experience.

With proper preparation and a positive mindset, this trek to the Everest Base Camp will be a fulfilling and unforgettable adventure.

Acclimatization and Acute Mountain Sickness (AMS) Awareness

The Everest Base Camp Trek itinerary is carefully designed with a high level of awareness regarding Acute Mountain Sickness (AMS) to ensure your safety and comfort. Experts emphasize that gaining altitude too quickly without proper acclimatization can be dangerous, as the higher you go, the less oxygen is available in the air.

To help your body adapt to the reduced oxygen levels, the itinerary includes strategically planned rest days in Namche Bazaar (3,440m/11,286ft) and Dingboche (4,371m/14,340ft). These rest stops allow for gradual acclimatization, significantly reducing the risk of AMS and increasing the chances of a successful trek to Everest Base Camp.

By following this carefully crafted plan and taking proper precautions, you can enjoy a safe and fulfilling journey to one of the world’s most iconic trekking destinations.

Team Arrangement for the Everest Base Camp Trek

For this trek, we ensure a well-organized team to provide the best support and safety during your journey:

  • Trekking Leader: An experienced guide will lead the group.
  • Assistant Guides: For every 4 trekkers, there will be 1 assistant guide, ensuring personalized attention and support.
  • Porters: For every 2 trekkers, 1 porter will carry the luggage, making your trek more comfortable.
    This setup ensures that if any member of the group feels unwell, the trek can proceed as planned without disruptions.

Group Size

  • We can organize treks for groups of any size.
  • Based on years of experience, we recommend a maximum group size of 12 people for an optimal and enjoyable experience.
  • Larger groups can also be accommodated upon request.
  • This arrangement ensures safety, efficiency, and an unforgettable trekking experience to Everest Base Camp.

DATES & PRICES

All our published dates are guaranteed departures. If the dates don’t match with your travel plans, we are more than happy to create your desired date. Let us know what kind of trip you are looking for and our travel experts will help plan your tailor-made trips in your dream destination.

Year
Month

Dates

Arrival - Departure

Availability

Spaces

Price

Per Person (Twin share basis)

September 2026

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US $3,299.00
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October 2026

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November 2026

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March 2027

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April 2027

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May 2027

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everest base camp packing list - duffel bag

What to pack on the Everest base camp trek?

Everest base camp trek is a lodge-to-lodge trek. It is also known as a teahouse trek. It means that you will not be required to sleep in camping tents and most of the facilities like laundry, food, etc. are easily available throughout the trek. However, you need to carry some of the most essential items that you will personally require during the trek. As Everest base camp trek is considered quite challenging, we recommend packing only the necessary gears and required equipment. Make sure that you don’t over-pack, and at the same time don’t under-pack.

In order to enjoy the trip rather than worry about the weight of your load, you need to pack light only with the essentials. Read the complete Everest base camp trek packing list and pack smart and light for a more comfortable and a fulfilling trip to the base camp.

Frequently Asked Questions

Everest Base Camp trek is a moderate/demanding trek that does not require any technical expertise of mountaineering. It is basically a long hike up to the altitude of 5,364 meters / 17,599 feet. The trek is only grueling because of its duration of 12 days hike up and down the hill across diverse terrains (14 days including arrival and departure).
The best times to trek Everest Base Camp are spring (March–May) and autumn (September–November). Both offer stable weather, clear skies, and the best mountain visibility. If you want a deeper breakdown of weather, crowds, and visibility, check our detailed guide on the best time to trek to Everest Base Camp.
You will be led by our highly experienced and dedicated Everest trek leaders, who have years of experience visiting the Everest base camp multiple times. All our guides are full-time employees, not freelancers, and are local experts fluent in English. They possess extensive knowledge of the mountain, its people, culture, health, hygiene, and, most importantly, your safety.
Absolutely yes! Under normal circumstances, our booked trips are guaranteed to run. You will still be doing your trek even if other trekkers cancel their trip. This is the reason why Himalayan Glacier is different from other agencies, who usually cancel their whole trip a month or even a week before the trip date. We are a tailor-made company and the number of participants does not stop our operation. If your trip has been canceled by your operator and you are in a last-minute stress, remember to find us to sort out your trip decisions. Please feel free to book your stress-free holidays with us. Unless there is a situation which is out of control such as a political riot, natural disaster, pandemic, epidemic or weather catastrophes, our trips are 100% guaranteed to run.
Himalayan Glacier offers a lifetime deposit policy which allows you the flexibility to transfer your deposit to anyone or any other trip. If you wish to cancel your booked trips, certain cancelation charges apply. Please visit our booking terms and conditions for detailed information.
Everest Base Camp trek is a lodge-to-lodge trek. Unlike the Kilimanjaro climb, you will not be sleeping in tents but at teahouses or lodges. Although it may not be as cold an experience as in Kilimanjaro but again, you need to be prepared with the right clothes. Please visit our comprehensive Clothing packing lists for Everest Base Camp trek.
No, there is no age limit for Everest Base Camp trekking but, you need to be in good physical shape and have a positive attitude. We also suggest you to prior to the excursion though we suggest you to please see your doctor and obtain necessary permission and advice, as well as medications for traveling in extreme altitude prior to the excursion.

Route Map of Everest Base Camp Trek

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