You will enjoy 3 hearty meals each day. Generally, you will have your breakfast and dinner at the same lodge where you will be staying. Lunch will be provided at tea houses or small restaurants along the trail. However, while staying in tented camps during the climb, we will serve packed lunch along with tea or coffee. Nevertheless, both breakfast and dinner are freshly prepared by our own climbing cooks. The meals contain fresh fruits and organic ingredients sourced from Kathmandu or local villages throughout the trek. The meals include a balanced diet of carbohydrates, proteins, and fats designed by the nutritionist. The chefs are trained in hygienic food preparation. If needed, vegetarian, vegan, gluten-free, and kosher diets can be arranged with prior notice.

Sample Menu

Breakfast

• Beverage: black tea, milk tea, ginger lemon honey tea, lemon tea, hot lemon with honey, black coffee, milk coffee, hot chocolate
• Toast with jam or honey, toast omelet, pancake, Tibetan bread, porridge/ muesli
• Eggs on your choices
• American breakfast or Continental breakfast

Lunch

• Rice item: veg fried rice, egg fried rice, mixed fried rice, dal-bhaat
• Noodle item: vegetable fried noodle, mixed fried noodle
• Potato item: chips, fried potato, hash brown potato, veg fried potato, boiled potato
• Burger: veg burger, chicken burger, veg sandwich, chicken sandwich
• Pasta: spaghetti tomato sauce, macaroni cheese sauce
• Pizza: veg pizza, tomato cheese pizza, chicken pizza, mushroom pizza
• Momo (Nepali style dumplings): veg momo, chicken momo
• Meat item: chicken sizzler, chicken steak, yak steak
• Beverage: black tea, milk tea, ginger lemon honey tea, lemon tea, hot lemon with honey, black coffee, milk coffee, hot chocolate

 
Dinner

• Soups: vegetable soup, mushroom soup, chicken soup, chicken noodle soup, Rara noodle soup, French onion soup, pumpkin soup, potato soup

Main Meals

• Rice item: veg fried rice, egg fried rice, mixed fried rice, dal-bhaat
• Noodle item: vegetable fried noodle, mixed fried noodle
• Potato item: chips, fried potato, hash brown potato, veg fried potato, boiled potato
• Burger: veg burger, chicken burger, veg sandwich, chicken sandwich
• Pasta: spaghetti tomato sauce, macaroni cheese sauce
• Pizza: veg pizza, tomato cheese pizza, chicken pizza, mushroom pizza
• Momo (Nepali Dumplings): veg momo, chicken momo
• Meat item: chicken sizzler, chicken stake, yak stake
• Dessert: apple pie, chocolate cake, carrot cake, apple fritter, canned fruit
• Beverage: black tea, milk tea, ginger lemon honey tea, lemon tea, hot lemon with honey, black coffee, milk coffee, hot chocolate