In general, one needs to be physically and mentally fit to do all mountain trekking above 4,000m (13,123ft.). On this trek, you will start trekking right from 800m (2,624ft.) and reach up to 5,106m (16,752ft.). It simply means that you need to be very fit and prepare well before you attempt this trek. You will be covering a total distance of about 120 km (75mi.) on the trek comprising mostly uphill walks on varied terrains. Although you don’t need to be extremely experienced, but you surely must be physically and mentally fit as well as fully prepared. Read Himalayan Glacier’s fitness planning for trekkers and find out how you can prepare for the trek and be fit.