You can absolutely accomplish this trek even if you do not have previous experience of trekking, but you need to contact us on time for this. We need to know about your health history and your daily lifestyle so that we can help you prepare for this trek. Being moderately fit, mentally robust and able to enjoy walking are the prerequisites for achieving a successful trip in the Himalayas. We strongly recommend you to undertake certain exercises and short day hikes for preparing yourself for the trip, at least 3 months before the actual trip begins. The intensity of your fitness will help you find the experience of trekking in the Everest region more enjoyable.