Mountaineers who wish to embark on a fantastic expedition up to the Everest Camp 2 need to acquire high level of physical fitness along with a robust mental condition. You need to possess a certain knowledge about climbing and a bit of climbing skills too. It is necessary that all climbers complete the climbing training prior to doing the expedition. If you are a novice climber, do let us know during the time of booking a trip with us and we will make necessary arrangements for your training sessions.

Our climbing guide will give the required instructions along with all the necessary training like using boots, crampons, crossing ladders on crevasses, belaying rope, walking on icefall, and other safety training. We recommend that you do adequate exercise to acquire excellent physical conditioning as well as cardio-vascular vigor, at least 3 months prior to doing this expedition. Take up on activities like regular hiking, running, swimming, cycling or other physical sports during your exercise session. It is also good if you do some yoga classes to cure your mind, body and soul, and get rid of any psychological issues.