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  • Nepal

Introduction to Sherpa culture  - 14 Days

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A short trek amidst the Himalayas in the Everest region of Nepal which will also introduce you to the rich Sherpa culture

‘Introduction to Sherpa Culture’ is a great short trek that gives us a chance to peep into the Sherpa history and relish hiking in the astounding Himalayan trails of the Everest region. It is a marvelous opportunity to explore the Buddhist monasteries and rich cultural traditions of the Sherpas who are inhabitants of the Nepalese Himalayas.

Our Everest adventure begins in Kathmandu with visits to UNESCO World Heritage Sites. The actual trek begins from Lukla and along the trails we admire the exquisite Himalayan landscape and unearth local legends that talk about Everest’s greatest climbers who are Sherpas, artists and even the elusive Yeti!

On our ‘Introduction to Sherpa Culture’ trek, we also visit the very famous Tengboche Monastery, the biggest monastery in the Everest region of Nepal. The monastery also hosts the Mani Rimdu festival which is the biggest festival of the Sherpas. It falls on the tenth lunar month of Tibetan calendar, corresponding to the months of October and November, which is coincidentally during the best trekking season in Nepal.

Overview

Arrival City
Kathmandu, Nepal
Departure City
Kathmandu, Nepal
Lodging Level
(Hotel Moonlight) or similar
Meals
12 dinner, 13 breakfast, 10 lunch
Trip Grade
Moderate
Maximum Altitude
3,985m/13,075ft
Activity
Trekking and Hiking, Religious and Spiritual Tours
Styles
Active Adventures

Trip Itinerary

Day 01
Arrival in Kathmandu

Upon our arrival in Kathmandu, Himalayan Glacier will arrange to pick us up from the airport. We will then be transferred to your hotel. We can either visit Himalayan Glacier’s office in Thamel or take a rest at our hotel room during the late afternoon. In the evening, there will be a welcome dinner hosted by Himalayan Glacier. For dinner, you will be served excellent authentic Nepalese cuisine which will introduce you to the Nepalese food culture.

Maximum Altitude
Maximum Altitude
1,350m/4,429ft
Loding Level
Accommodation
Hotel (Hotel Moonlight)
Single Supplementary
Meals
Dinner
Day 02
Kathmandu: Sightseeing and preparation for the trek

Today after breakfast we start a guided tour to several of the most historical and spiritual attractions in Kathmandu which are also listed as UNESCO World Heritage sites. We visit the historic Durbar Square, the sacred Hindu temple of Pashupatinath, the famous ‘Monkey Temple’ (Swayambhunath) and Buddhist shrine (Bouddhanath), which is also one of the largest stupas in the world. After the tour, we get introduced to fellow participants and discuss our trip at Himalayan Glacier’s office. Overnight in Kathmandu.

Maximum Altitude
Maximum Altitude
1,350m/4,429ft
Loding Level
Accommodation
Hotel (Hotel Moonlight)
Single Supplementary
Meals
Breakfast
Day 03
Fly to Lukla then trek to Phakding

After breakfast, we will be taken to the domestic terminal of TIA for an early morning flight to Lukla. After a flying above the breathtaking green and white mountains, we reach Tenzing-Hillary Airport at Lukla. This is one of the most beautiful air routes in the world culminating in a landing on a hillside surrounded by high mountains. Upon our arrival at Lukla, we meet our other crew members and after some packing and arrangements, we start our trek through the prosperous village of Lukla until we reach Phakding. To assist in acclimatization, we only have a short hike today. However, if interested in additional activities, we can take a side trip to a nearby monastery. Overnight in Phakding.

  • Flight:
    40 min
  • Hiking:
    3-4 hrs
Maximum Altitude
Maximum Altitude
2,800m/9,187ft
Loding Level
Accommodation
Hotel/Tea House (Hotel/Teahouse)
Single Supplementary
Meals
Breakfast, Lunch and Dinner
Day 04
Phakding to Namche Bazaar

After breakfast we walk through beautiful pine forests and then along Dudh Koshi River ending our nature-filled journey at Namche Bazaar. After walking for almost over an hour, we come across the glistening Mt. Thamserku (6,608m) on our right and also experience the serenity of pine, fir and juniper forests throughout our journey. If the weather is clear, we may even catch a glimpse of Mt. Everest peering over the Lhotse-Nuptse ridge. We continue walking until we reach the entrance to Sagarmatha National Park, Namche Bazaar, the gateway to Mt. Everest and main trading centre of this region. This day we cross five suspension bridges, the last one also known as the Hillary Bridge being the highest. It is an uphill walk from Hillary Bridge to Namche Bazaar. Overnight in Namche Bazaar.

  • Hiking:
    5-6 hrs
Maximum Altitude
Maximum Altitude
3,438m/11,280ft
Loding Level
Accommodation
Hotel/Tea House (Hotel/Teahouse)
Single Supplementary
Meals
Breakfast, Lunch and Dinner
Day 05
Namche Bazaar : Acclimatization Day

This is the day set aside for acclimatization. Health experts recommend that we stay active and move around even during the rest day instead of being idle. There are a few options set aside for this day. We can either stroll around Namche’s quaint villages or come in contact with the Sherpa people and their rich culture, or we can hike up to the Everest View Hotel and enjoy an up-close view of the mighty Everest. While in the Namche village or upon returning from the hike to the Everest View Hotel, trekkers may also visit the local museum containing exhibits displaying the area’s native flora and fauna as well as the history of the Mount Everest region.

Maximum Altitude
Maximum Altitude
3,438m/11,280ft
Loding Level
Accommodation
Hotel/Tea House (Hotel/Teahouse)
Single Supplementary
Meals
Breakfast, Lunch and Dinner
Day 06
Namche Bazaar to Thame

Our trail heads west along the valley of the Bhote Koshi River. The views of the Himalayas including Kongde Ri (6187m), Khumbi Yul La (5765m), Kusum Kanguru (6,373m) are fantastic. The first village we pass through is Phorte where a tree nursery was established by Sir Edmund Hillary’s Himalayan Trust. We continue along the balcony path. After descending to the river we cross a bridge before making a steep climb to Thame, situated at an important junction along the old primary trade route to and from Tibet via the Nangpa La (pass). Overnight in Thame.

  • Hiking:
    5-6 hrs
Maximum Altitude
Maximum Altitude
3,736m/12,258ft
Loding Level
Accommodation
Hotel/Tea House (Hotel/Teahouse)
Single Supplementary
Meals
Breakfast, Lunch and Dinner
Day 07
Thame to Khumjung

We climb up to the famous airstrip of Syangboche. Just above the airstrip is the Everest View Hotel, a Japanese plan to build a deluxe hotel with great views of the highest mountains on Earth. The Khumjung valley is surrounded by Himalayas including Kongde, Thamserku and the scared Khumbila. While in the Khumjung village we can visit the Edmund Hillary School and Khumjung Monastery (a monastery famous for housing the head of the Yeti!). Overnight in Khumjung.

  • Hiking:
    5 hrs
Maximum Altitude
Maximum Altitude
3,810m/12,501ft
Loding Level
Accommodation
Hotel/Tea House (Hotel/Teahouse)
Single Supplementary
Meals
Breakfast, Lunch and Dinner
Day 08
Khumjung to Phortse

From Khumjung we hike to Phortse. Upon crossing the lower slopes of Khumbila, we enjoy the mesmerizing views of Phortse, Cholatse and Taboche, Ama Dablam, Thamserku and Kangtanga among others. Phortse village lies in the Khumbu region,  south of Mt. Everest, off the main trekking routes. Overnight in Phortse.

  • Hiking:
    5 hrs
Maximum Altitude
Maximum Altitude
3,542m/11,621ft
Loding Level
Accommodation
Hotel/Tea House (Hotel/Teahouse)
Single Supplementary
Meals
Breakfast, Lunch and Dinner
Day 09
Phortse to Pangboche

This day’s trek starts with a hard but short climb after which we move steadily alongside a ridge to Pangboche. We visit the Pangboche Gomba on the way and see the footprints of the Lama Sangwa Dorje. The houses of Pangboche nestle beautifully above the terraced fields like a large crescent moon. Overnight in Pangboche.

  • Hiking:
    4-5 hrs
Maximum Altitude
Maximum Altitude
3,985m/13,075ft
Loding Level
Accommodation
Hotel/Tea House (Hotel/Teahouse)
Single Supplementary
Meals
Breakfast, Lunch and Dinner
Day 10
Pangboche to Tengboche

From Pangboche, we head east and join the main trail of the Everest Base Camp. Then we descend to Tengboche, a village that houses the very famous Tengboche monastery which is the largest monastery of the Everest region. Located amidst the Sagarmatha National Park (a UNESCO World Heritage Site of “outstanding universal value”), it is draped with the panoramic 360-degree view of the Himalayas, including Mt. Everest, Nuptse, Lhotse, Ama Dablam and Thamserku. The monastery opens at 3:pm so we reach there by three. And, if we are lucky we might just be able to witness a religious ceremony. Overnight in Tengboche.

  • Hiking:
    2 hrs
Maximum Altitude
Maximum Altitude
3,870m/12,697ft
Loding Level
Accommodation
Hotel/Tea House (Hotel/Teahouse)
Single Supplementary
Meals
Breakfast, Lunch and Dinner
Day 11
Tengboche to Namche Bazaar

From Tengboche, we trek down through the hillside blanketed by rhododendron and juniper trees. After crossing the prayer flag festooned bridge over the Dudh Koshi River our trail follows the Dudh Koshi gorge descending rapidly through the pine forests before reaching Sansa which is a major trail junction in the region. Now the trail clings to the steep wooded slope, winding through several bends. After passing a Chorten, we reach the army camp at Namche Bazaar. Overnight in Namche Bazaar.

  • Hiking:
    5-6 hrs
Maximum Altitude
Maximum Altitude
3,438m/11,280ft
Loding Level
Accommodation
Hotel/Tea House (Hotel/Teahouse)
Single Supplementary
Meals
Breakfast, Lunch and Dinner
Day 12
Namche Bazaar to Lukla

The trail descends steeply downward so we need to walk cautiously as our shaky legs continuously battle the rocky terrain. After crossing the suspension bridges over the fast flowing Dudh Koshi and its tributaries, the trail becomes more level and natural. After our arrival in Lukla, we stretch those sore legs and recall the experiences of the last couple of weeks. Overnight in Lukla.

  • Hiking:
    6-7 hrs
Maximum Altitude
Maximum Altitude
2,800m/9,187ft
Loding Level
Accommodation
Hotel/Tea House (Hotel/Teahouse)
Single Supplementary
Meals
Breakfast, Lunch and Dinner
Day 13
Fly to Kathmandu

We catch an early morning flight to Kathmandu after our long mountain journey. After reaching Kathmandu, we can take a rest or do some souvenir shopping. If we want to explore any other areas of Kathmandu, we may do that today. Our guides can help you with both souvenir shopping or sightseeing. To celebrate the successful completion of our journey, we will have a farewell dinner in the evening.

  • Flight:
    40 min
Maximum Altitude
Maximum Altitude
1,350m/4,429ft
Loding Level
Accommodation
Hotel (Hotel Moonlight)
Single Supplementary
Meals
Breakfast and Dinner
Day 14
Final Departure

Your adventure in Nepal comes to an end today! There is nothing to do but trade emails with your travel companions and organize your photos. A representative from Himalayan Glacier will take you to the airport, approximately 3 hours before your scheduled flight. On your way home you’ll have plenty of time to plan your next adventure in the wonderful country of Nepal.

Single Supplementary
Meals
Breakfast

Included

  • Asset 147
    Accommodation in Standard Hotels on Twin Sharing Basis
  • Asset 58
    Equipment
  • Asset 68
    Domestic Flights
  • Local Guide & Support Staffs
  • Asset 42
    All Private Ground Transportation Including Airport Transfers
  • Meals in the Mountain
  • Asset 67
    Small-Group Adventure
  • Guaranteed Departures
  • Asset 63
    Lifetime Deposit
  • No Booking Fee

For Your Information, International flights aren’t included.  Rooms are usually shared by two people unless you request a private room. Also, you can upgrade to better hotels in the mountain and even in the cities. For your customized services, please specify during the booking process or contact our Destination & Products Specialist.

Meals

During our trek, we can enjoy authentic Nepalese food as well the more common international cuisine (Tibetan, Continental, Italian, Indian, etc.). Breakfast and dinner will be served from the teahouse or from a lodge menu where we spend the night whereas lunch will be served on the way to the next destination. All meals will be provided during trekking while only breakfast will be available in Kathmandu. There will also be welcome and farewell dinners for guests.

DATES & PRICES

All our published dates are guaranteed departures. If the dates don’t match with your travel plans, we are more than happy to create your desired date. Let us know what kind of trip you are looking for and our travel experts will help plan your tailor-made trips in your dream destination.

Dates

Arrival - Departure

Availability

Spaces

Price

Per Person (Twin share basis)
The tour is available upon request. Please contact us for information regarding dates and prices.

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Route Map

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