Know about the best time to travel in Nepal and undertake activities of your choice as all seasons may not be perfect for all activities

Weather & Climate in Nepal

Nepal has a diverse weather and climatic variation comprising mainly four seasons namely autumn (or fall), winter, spring, and summer (also monsoon). The seasons in Nepal are pretty much the same as that of Europe while quite contrasting to that of Australia. It is cold in December-January while in June-July you could do with just shorts and T-shirts. Generally, the climate of Nepal is moderate which means the winters are dry and summers are hot. Overall, the best tourist season in Nepal with summer passing and before the onset of winter is autumn or fall.

Autumn/Fall season (September – November)
The autumn season falls between September and November, bringing highly pleasant weather and breathtaking mountain views.

Spring (March – May)
Spring, which falls between the months of March and May, is also considered a favorable season. During this time, the temperatures are mildly warm in the lowlands and moderate in higher altitudes, offering plenty of opportunities to witness breathtaking mountain views.

Winter (December – February)
Winter falls between the months of December and February and is known for its relatively cold weather. During this period, Nepal experiences a lower influx of tourists compared to other seasons.

Summer (June – August)
Summer, also known as the monsoon season, spans from June to August, characterized by hot and humid weather during the daytime and occasional rain showers, sometimes lasting throughout the day. The monsoon season typically extends from the end of May until the end of August or early September. Approximately 80% of the country’s rainfall occurs during this period, while the remainder of the year remains dry.

Best season to visit Nepal

Autumn and spring are considered the best seasons for trekking and climbing in Nepal. These seasons offer pleasant weather and clear skies, making them ideal for outdoor activities. Winter, as well as autumn and spring months, are also great times for leisure tours, wildlife safaris, culture tours, and foothill trekking below 3,000m/9,850ft. However, it’s important to note that winters can be quite harsh in some areas.

Summer or monsoon months can also be a good time to visit Nepal for certain activities. City tours, volunteering work, and culture tours can be enjoyed during these months. Some areas of Nepal fall under the ‘rain-shadow’ regions where the monsoon is much lighter, making summer a good time to travel to these areas.

Overall, the best season to visit Nepal will depend on your interests and the activities you want to do. It’s important to plan your trip accordingly to make the most of your time in this beautiful country.

Best Time For Leisure Tours in Nepal

Like any other adventure trips or cultural holidays, the best time for leisure tours in Nepal is undoubtedly during the spring season (March to May) and the autumn or fall season (September to November). During these seasons, the weather is pleasant, with ample sunlight and warmth. The sky is clear, allowing travelers to fully appreciate the remarkable Nepalese landscape, adorned with panoramic Himalayan backdrops.

While winter, from December to February, can be very cold in certain regions, it is still a favorable time for a leisure vacation. Starting from May, the heat and humidity levels rise until the arrival of the monsoon season, making it less ideal for travel. The Terai regions in Nepal are generally hot and humid during the summer months, so planning a leisure tour in these regions during this time may not be as enjoyable as in other months.

Best Time For Adventure Travel in Nepal

Nepal can be feasible to visit in all four seasons, but it depends on the purpose and destination you choose. However, for most people, the best time for adventure travel in Nepal is spring (March to May) and autumn or fall (September to November). These seasons have pleasant weather with efficient sunlight and warmth, making it a perfect time for hiking and trekking. In addition to that, the sky is clear, allowing you to enjoy the remarkable Nepalese landscape complete with the panoramic Himalayan vista.

The monsoon season (June to August) can be a blessing for keen botanists despite slippery trails and issues of less visibility and constant rain, as the higher valleys, mountains, and meadows blossom with flowers and abundant vegetation. Trekking can also be done in winter (December to February), especially in the hilly regions. However, high-altitude trekking in winter is very risky and challenging due to extreme temperatures and heavy snowfall. If you don’t enjoy crowds, trekking during the monsoon or winter or choosing more solitary trekking destinations could be options for you. Other adventure trips in Nepal, such as white water rafting, canyoning, or bungee jumping, can be done throughout the year, although the monsoon season may not be a good choice for most people.

Temperatures in Nepal

Summer, monsoon, and late spring temperatures range from 28ºC (83ºF) in the hills to over 40ºC (104ºF) in the southern plains. In winter, average maximum and minimum temperatures in the plains range from a brisk 7ºC (45ºF) to a mild 23ºC (74ºF). The central valley regions experience minimum temperatures that rarely fall below freezing point and a chilly maximum of 12ºC (54ºF) during the winter.

The Kathmandu Valley has a mild climate throughout most of the year. Summer temperatures range from 19-27°C (67-81°F), and in winter, temperatures range between 2-20°C (36-68°F). During the monsoon season in August, the average rainfall in Kathmandu is between 200-375mm (7.8-14.7 inches). May and June can be very hot and humid until the onset of the monsoon rains. In spring (March to April) and autumn (October to November), the temperatures are pleasant with occasional short bursts of rain. From November to February, it is dry but can be very cold, especially at night.

What to pack for traveling in Nepal?

When packing for Nepal, you need to consider the different regions and activities you’ll be engaging in. If you are planning to explore the mountains and the Himalayas, you’ll need layers of clothing, a waterproof jacket, a fleece, a hat, gloves, socks, and boots. Additionally, you’ll need a backpack, a sleeping bag, trekking poles, a headlamp, a water bottle, and a camera. For exploring the cities or relaxing in the countryside, you can pack lighter and more casual clothes. To assist you in preparing for your trip, we have compiled a comprehensive packing list for Nepal travel that covers everything from clothing and gear to documents and medications.

Interesting Facts about Nepal Weather

Things You Probably Did Not Know
  • 80% of Nepal’s annual rainfall occurs between June end and September end.
  • Spring and autumn (fall) are the most pleasant seasons in Nepal
  • Winter temperatures drop to freezing with a high level of snowfall in the mountains.
  • Summers in the southern plains becomes blisteringly hot.
  • Lightweight and tropical clothes with umbrella is recommended between June and August.
  • The western one-third of the country is drier than the eastern region.
  • The monsoon season is the longest and driest in the eastern regions of the country.

Frequently Asked Questions

Nepal is a safe country for women travelers in general. However, it is always best to be alert at all times. Some Nepali people may have abnormal ideas about the ethics of female foreigners as portrayed by western films, wearing immodest clothing. Dressing up modestly means wearing clothes that cover the shoulder, chest and thigh areas and not flashing up much skin.
Nepal is such a small country but, it does not mean that you can tour around the country in a very short time. There is so much to see and so many things to do in Nepal the year round. There is an activity for every individual in Nepal and for those traveling freaks, you can find the major tourist attractions in Nepal and go with the flow.
There are so many amazing places to visit in the capital city of Nepal with a history dating back to the 12th century. You may either fall in love with Kathmandu or will just want to escape to the garden of dreams as there are so many incredible tourist places in Kathmandu where you could never be bored. If you have a few days to spend in Kathmandu, then you need to know the top places to visit in Kathmandu and create an amazing memory in the serene land of the Himalayas.
Well, flying obviously is the fastest way to reach your destination within the country when you don’t have much time. However, the most popular form of transport in Nepal is the humble bus ride. Prices vary hugely depending on the standard and the facilities provided on the bus especially during long distance journeys. Private cars are considered faster than buses and a lot more comfortable and convenient. Experienced mountain biking enthusiasts can give a hand to pedaling in Nepal’s stunning mountain roads. Taxis and rickshaws are usually found in bigger cities like Kathmandu and Pokhara and are ideal modes to explore the valleys.

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