Altitude Sickness or Acute Mountain Sickness (AMS) is a medical consideration faced while trekking in the Himalayas. It rarely occurs at altitudes lower than 2,800m/9,186 ft., and only minor symptoms occur below 3,000m/9842ft. The sickness occurs when the body does not adjust well to the lack of oxygen at higher altitudes.  The major cause of...Read More

The Kailash Mansarovar Yatra is a sacred pilgrimage for Hindus around the world. They consider it to be the ultimate destination of souls and the spiritual heart of the world. According to Hinduism, Mount Kailash is the home of Lord Shiva, where he meditated with his wife Parvati, the daughter of the Himalayas. Lake Mansarovar,...Read More

Planning the visit to Machu Picchu? Timing perfectly can make your hiking experience better. The dry season (May to September) is considered the most popular time to hike Machu Picchu. During this time, expect sunny days, dry trails, and crisp mountain views that are perfect for photography, trekking, and sightseeing. Conversely, the wet season (October...Read More

Multiple sclerosis is a chronic neurological condition that affects the central nervous system. This can lead to impaired nerve condition and manifest various symptoms such as fatigue, numbness, tingling, muscle stiffness, muscle weakness, and cognitive impairment. It happens when the immune system attacks the protective covering of the nerve cells, called myelin, and causes damage...Read More

Our Everest Base Camp trek guide is designed to tame your curiosity regarding the epic journey to EBC sitting on the lap of the world’s tallest peak Mount Everest. Everest has been attracting trekkers and mountaineers from all around the world for decades. While reaching the summit of Everest is an extremely challenging feat, you...Read More