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America’s Himalayan specialists. Baltimore-based. Kathmandu-owned. Since 1992.

33 Years of Guiding in the Himalayas

Guided tours across the Himalayas, Africa, and South America, operated by our own team and trusted partners, booked through our US office in Baltimore.

No outsourcing No middleman Competitive price

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May 12, 2026
Himalayan Glacier Guide explaing about trail of Kilimanjaro climb

How Fit Do I Need to Be for Kilimanjaro?

The honest Kilimanjaro fitness requirements for Africa’s highest peak To summit Kilimanjaro (5,895m / 19,341ft) successfully, you need to walk uphill 6–8 hours a day with a 6–8 kg daypack for 6–8 consecutive days, finishing with a 14–18 hour summit day at altitude. You do not need to be an athlete. You do need 12–16...
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