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Nepal
Everest Three Passes Trek - 20 Days
US $3,890
US $165 per day
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Conquer high passes, reach Everest Base Camp, summit Kala Patthar and Gokyo Ri, and explore enchanting Gokyo Lakes in the Himalayas.
The Everest Three Passes Trek is a thrilling expedition in the Nepalese Himalayas, offering a unique blend of popular Everest trails and hidden gems in the Khumbu region. This extraordinary trek entails traversing three breathtaking high passes: Kongma La Pass (5,535/18,159ft), Cho La Pass (5,420m/17,782ft), and Renjo La Pass (5,340m/17,520ft). Additionally, you will have the opportunity to visit iconic landmarks such as Everest Base Camp, Kala Patthar, Gokyo Ri, and the mesmerizing Gokyo Lakes. Along the way, you’ll also explore the remote and unspoiled Nangpa La Valley, as well as the charming Sherpa village of Marlung and the serene monastery village of Thame.
For adventure enthusiasts seeking a challenging trek in the Everest region with high mountain pass crossings, the Everest Three Passes Trek is an ideal choice. However, if you prefer a slightly less demanding trek that still encompasses Gokyo Lakes, Kala Patthar, and Everest Base Camp, the Everest Base Camp Trek via Gokyo Lakes – 18 Days would be the most suitable option.
Cross the popular three high passes of the Khumbu region
Take delight in the breathtaking panoramic views of Everest from Kala Patthar
Cross the Gokyo Ri and savor the tranquil Gokyo lakes
Experience breathtaking flights to and from Lukla
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Overview
Arrival City
Kathmandu, Nepal
Departure City
Kathmandu, Nepal
Lodging Level
(Hotel Moonlight) or similar
Meals
18 dinner, 19 breakfast, 16 lunch
Trip Grade
Demanding
Maximum Altitude
5,546m/18,196ft
Activity
Trekking and Hiking
Styles
Active Adventures
Altitude Chart of Everest Three Passes Trek
Total Hiking Time: 72-85 hrs
Total Travel Distance: 139 km
Highest point: 18,195 ft / 5,546 m — Day 9 · Dingboche to Chhukung, climb Chhukung Ri
Trip Itinerary
1
Day 01
Arrival in Kathmandu
Kathmandu 1,350m / 4,429ft
After our arrival at the Tribhuvan International Airport (TIA) in Kathmandu, a Himalayan Glacier staff will pick us up from the airport and take us to our hotel. We can take rest and later visit the company office in Thamel, a popular tourist hub. However, there will be a welcome dinner in the evening where we get to experience excellent Nepalese cuisine.
Maximum Altitude
1,350m/4,429ft
Accommodation
Hotel
(Hotel Moonlight)
Meals
Dinner
2
Day 02
Kathmandu: sightseeing and trek preparation
Kathmandu 1,350m / 4,429ft
After breakfast we begin our tour of four amazing UNESCO World Heritage Sites. These include the architecturally rich Durbar Square, the sacred Hindu temple of Pashupati Nath, the interesting ‘Monkey Temple’ (Swayambunath) and Bauddha Nath Stupa which is one of the largest stupas in the world. After completing our tour late in the afternoon, we drive to Himalayan Glacier’s office for a brief meeting about our trek and get to know our team leader (guide) and fellow travelers.
Maximum Altitude
1,350m/4,429ft
Accommodation
Hotel
(Hotel Moonlight)
Meals
Breakfast
3
Day 03
Fly to Lukla, trek to Phakding
Lukla 2,800m / 9,187ft
All treks to Everest begin from Luka where we will be flying to early in the morning, right after breakfast. The flight will be an interesting one since we will be flying amidst the grand Himalayas in a Twin Otter airplane. We begin our short trek to Phakding immediately after landing. At one hour’s gradual descent, we will be at a Cheplung village from where we have a glimpse of Mt. Khumbila (18900ft), a sacred mountain which has never been climbed. From Cheplung, we continue descending to Phakding and spend the night.
Flight:
40 min
Hiking:
3-4 hrs
Travel Distance:
8 km (5 mi)
Maximum Altitude
2,800m/9,187ft
Accommodation
Hotel/Tea House
(Hotel/Teahouse)
Meals
Breakfast, Lunch and Dinner
4
Day 04
Phakding to Namche Bazaar
Namche Bazaar 3,438m / 11,280ft
We begin our trek on uphill and downhill trails with multiple crossings over Dudh Koshi River and a magnificent view of Mt. Thamserku (21,675ft) from the Benkar village. We cross more bridges and reach the entrance of Sagarmatha National Park at Monjo, where our trekking permits are checked. We walk furthermore and pass through Jorsale village before reaching Namche Bazaar. From here, we get beautiful views of the Himalayas including Everest, Lhotse, Tawache and others. Overnight in Namche Bazaar.
Hiking:
5-6 hrs
Travel Distance:
11 km (7 mi)
Maximum Altitude
3,438m/11,280ft
Accommodation
Hotel/Tea House
(Hotel/Teahouse)
Meals
Breakfast, Lunch and Dinner
5
Day 05
Namche Bazaar: Rest and acclimatization
Namche Bazaar 3,438m / 11,280ft
This is the first of the three scheduled rest days which will help us acclimatize to the high altitude. Since experts believe that it is better to stay active even during rest days for better trekking experience we are going to spend the day enjoying small hikes in and around Namche Bazaar. We hike up to Everest View Hotel to enjoy admirable views of the Himalayan vista. On our way back to Namche we also tour the Khumjung Monastery (houses a yeti scalp!) and Hillary School. Our guide can also take us to the Tourist Visitor Center near the headquarter of the Sagarmatha National Park where we can observe an assortment of things related to the first Everest ascenders, Sherpa culture and learn about the various plant and animal life in the Everest region. Overnight in Namche Bazaar.
Maximum Altitude
3,438m/11,280ft
Accommodation
Hotel/Tea House
(Hotel/Teahouse)
Meals
Breakfast, Lunch and Dinner
6
Day 06
Namche Bazaar to Tengboche
Tengboche 3,870m / 12,697ft
We begin today’s trek on an easy trail to Phunki Thanga. From here we ascend towards Tengboche village which is home to the largest monastery in the Everest region. The monastery is located within the Sagarmatha National Park and provides panoramic views of the highest mountains on earth including Everest, Ama Dablam, Thamserku, Nuptse and Lhotse. We try to reach the monastery by 3:00 in the afternoon and may even be able to witness a religious Buddhist ceremony. Overnight in Tengboche.
Hiking:
5-6 hrs
Travel Distance:
10 km (6 mi)
Maximum Altitude
3,870m/12,697ft
Accommodation
Hotel/Tea House
(Hotel/Teahouse)
Meals
Breakfast, Lunch and Dinner
7
Day 07
Tengboche to Dingboche
Dingboche 4,360m / 14,305ft
We begin today’s trek by walking downhill and pass through lush forests filled with birch, conifers and rhododendron trees. We continue our trek with views of Mt. Everest, Lhotse and Ama Dablam to keep us company. The picturesque trail dips down to Debuche, crosses the Imja River and takes us to Pangboche. While walking the upper Pangboche trails, we get a more pristine view of the Himalayas and Pangboche Monastery. We move ahead towards the Imja Valley, Lobuche River and ultimately climb up to Dingboche. The village is a beautiful windy settlement overlooked by chortens and prayer flags. Overnight in Dingboche.
Hiking:
5-6 hrs
Travel Distance:
9 km (6 mi)
Maximum Altitude
4,360m/14,305ft
Accommodation
Hotel/Tea House
(Hotel/Teahouse)
Meals
Breakfast, Lunch and Dinner
8
Day 08
Dingboche: acclimatization and rest
Dingboche 4,360m / 14,305ft
Dingboche is a popular stop for trekkers and climbers headed to Mt. Everest, Ama Dablam or Imja Tse. The village is beautiful with an array of fields enclosed by stone walls to protect barley, buckwheat and potatoes from the cold wind and grazing animals. We spend a day at Dingboche for acclimatization. We take a day hike to Nagarjun Hill for great views of Makalu, Lhotse, Chalotse, Tawache, Ama Dablam and others.
Maximum Altitude
4,360m/14,305ft
Accommodation
Hotel/Tea House
(Hotel/Teahouse)
Meals
Breakfast, Lunch and Dinner
9
Day 09
Dingboche to Chhukung, climb Chhukung Ri
Chhukung Ri 5,546m / 18,196ft
Our trail passes through stone-walled fields and Imja Khola valley before entering glacier moraines amidst towering Himalayas. The trail continues to Bibre which is a yak herdsman place. From here, directly across the valley is the fantastic Ama Dablam and the Amphu Labsa mountains. The trail ahead is intersected by icy streams. We continue our walk for around half an hour and reach Chhukung. After lunch, we begin our trek towards Chhukung Ri. The climb to Chhukung Ri involves some easy scrambling near the summit. From the top, we can look directly across the valley for a fantastic view of Ama Dablam and Amphu Labcha peaks. We descend back to Chhukung to spend the night.
Climbing:
6-7 hrs
Travel Distance:
14 km (9 mi)
Maximum Altitude
5,546m/18,196ft
Accommodation
Hotel/Tea House
(Hotel/Teahouse)
Meals
Breakfast, Lunch and Dinner
10
Day 10
Cross to Kongma La pass, trek to Lobuche
Kongma La pass 5,535m / 18,160ft
We begin today’s trek very early in the morning to reach the highest part of the entire trip which is Kongma La pass. We can either take a trail over a hill which is to the northwest of Chhukung over the Nuptse Glacier moraines or we can walk back to Bibre and trek on the trail above the Niyang Khola. The top of the pass is marked by cairns and Buddhist prayer flags. The final descent from the pass is the most difficult part of today’s journey. After climbing the moraine on the far side, the trail turns north through Khumbu Glacier which takes us to Lobuche. Overnight at Lobuche.
Note:Trekking through Kongma La is optional. If we do not want to tackle the strenuous Kongma La pass today and want to go directly to Lobuche from Chhukung, we can do that too.
Hiking:
9-10 hrs
Travel Distance:
10 km (6 mi)
Maximum Altitude
5,535m/18,160ft
Accommodation
Hotel/Tea House
(Hotel/Teahouse)
Meals
Breakfast, Lunch and Dinner
11
Day 11
Lobuche to Gorak Shep , visit Everest Base Camp
Everest Base Camp 5,364m / 17,599ft
Our trail moves along the lateral moraine of the Khumbu Glacier. Ahead on the trail we see the crest of the north ridge of Everest along with Pumori, Mahalangur, Lingtern, Khumbutse, Nuptse and other mountains. A small ascent takes us to Thangma Riju. From here we admire panoramic views of the Himalayan vista. We ascend on a steep trail up to the top of Changri Glacier. As we reach Gorak Shep, we are surrounded by the Himalayas. After resting for a short while, we continue to Everest Base Camp. We pass through rocky dunes, moraines and streams before reaching the base camp of the world’s tallest mountain, Everest. From here we admire Nuptse, Khumbuste and Pumori mountains. We trek back to Gorak Shep and spend the night.
Alternatively, we can visit Kala Patthar today instead of the next day as many believe that the sunset view from Kala Patthar is more stunning than the sunrise view.
Hiking:
6-7 hrs
Travel Distance:
13 km (8 mi)
Maximum Altitude
5,364m/17,599ft
Accommodation
Hotel/Tea House
(Hotel/Teahouse)
Meals
Breakfast, Lunch and Dinner
12
Day 12
Gorak Shep to Kala Patthar, then to Lobuche
Kala Patthar 5,545m / 18,193ft
We start our trek to Kala Patthar early in the morning in order to catch remarkable views of the first light of the sun shining on Mt. Everest. However, we need to be prepared for trekking in the dark and cold temperature (the temperature varies according to the season). Furthermore, there is always a chance for chilly winds which are quite common. As we continue our trek, familiar peaks such as Lingtren, Khumbutse, Changtse, Everest and Nuptse tower above us. After several hours of ascent, we will be on the top of Kala Patthar. The close-up view of Mt. Everest and other Himalayan peaks from Kalapathar is amazing. We enjoy the stunning Himalayan vista and descend to Lobuche where we stay the night.
Those participants who will visit Everest Base Camp today will have an early breakfast to start early as Everest base camp hike takes longer than the hike to Kala Patthar. After returning to Gorak Shep, both the groups will have lunch together.
Hiking:
8-9 hrs
Travel Distance:
7 km (4 mi)
Maximum Altitude
5,545m/18,193ft
Accommodation
Hotel/Tea House
(Hotel/Teahouse)
Meals
Breakfast, Lunch and Dinner
13
Day 13
Lobuche to Dzongla
Dzongla 4,830m / 15,847ft
From Lobuche we trek downhill on a trail alongside the Khumbu Glacier. Our trail splits into two and we choose the trail on our right. On the way we can better admire the view of the looming Awi Peak. We pass through a stupa and tombstones in the distance. After walking for a while we begin to ascend. During the ascent, we see Chola Tsho Lake nearby. We continue further and pass another lake which is lot smaller than the Chola Tsho Lake. We cross the Chola Khola on a bridge before reaching Dzongla. Overnight in Dzongla.
Hiking:
3-4 hrs
Travel Distance:
6 km (4 mi)
Maximum Altitude
4,830m/15,847ft
Accommodation
Hotel/Tea House
(Hotel/Teahouse)
Meals
Breakfast, Lunch and Dinner
14
Day 14
Trek to Gokyo via Cho La pass
Cho La pass 5,420m / 17,783ft
As we gain height, the Cho La Lake begins to appear and the Ama Dablam presides over a range of mountains on the south and Cholatse soars on the west. Climbing the incline is not easy; it is steep, but made worse by boulders over some of which we will have to scramble. The final climb to the Cho La can be a little tricky as the trail curves round a crevasse. The top of the pass is marked by prayer flags and cairns. Scenery of majestic peaks on all directions is breathtaking. Although long, the path leading down to Thangnak is not difficult. Our trail brings us to the edge of the Ngozumpa glacier, which is the longest glacier in Nepal. Reaching the other side of the glacier, we see the second Gokyo Lake on the series of six lakes. A short distance away is the third Gokyo Lake. On the edge of this lake stands the Gokyo Village where we spend the night.
Hiking:
7-8 hrs
Travel Distance:
6 km (4 mi)
Maximum Altitude
5,420m/17,783ft
Accommodation
Hotel/Tea House
(Hotel/Teahouse)
Meals
Breakfast, Lunch and Dinner
15
Day 15
Rest day in Gokyo: Climb Gokyo Ri , tour 4th and 5th Gokyo lakes
Gokyo Ri 5,357m / 17,576ft
We climb Gokyo Ri today and enjoy views of the incredible mountain vista. We can also tour the fourth Gokyo Lake today which is only 3km north of the Gokyo Village. Next, continue trekking to the 5th lake. The view from ‘Scoundrel’s Viewpoint’, located at the edge of the 5th lake, is astonishing. Cho-Oyu, Gyachung Kang, Everest, Lhotse, Nuptse, and Makulu mountains and the huge Ngozumba Glacier are ours to admire. We trek back to Gokyo and spend the night.
Hiking:
3-4 hrs
Maximum Altitude
5,357m/17,576ft
Accommodation
Hotel/Tea House
(Hotel/Teahouse)
Meals
Breakfast, Lunch and Dinner
16
Day 16
Gokyo to Lumde via Renjo La Pass
Renjo La Pass 5,360m / 17,586ft
We start the day early in the morning to complete the long day’s trek ahead. Our trail moves alongside Dudh Pokhari (lake) for a while. We walk for around two hours before descending towards the Renjo La pass. On the way we are rewarded with extravagant views of the Himalayan and Rolwaling ranges and others. Views from the Renjo La pass are much like that from Gokyo Ri with the third Gokyo Lake and Gokyo Village beneath the gray smear of the Ngozumpa Glacier. We also get outstanding views of Mt. Everest from the top of the pass. Continuing on from the pass, our trail winds down a stone staircase and then moves over a loose scree to reach the south bank of Angladumba Tsho Lake. The prescence of ice on the trail while descending down can make our descent a bit hazardous. Along the way we see Relama Tsho and Renjo Lake. We walk down a narrow valley clogged with giant boulders to Lumde where we stay overnight.
Hiking:
6-7 hrs
Travel Distance:
11 km (7 mi)
Maximum Altitude
5,360m/17,586ft
Accommodation
Hotel/Tea House
(Hotel/Teahouse)
Meals
Breakfast, Lunch and Dinner
17
Day 17
Lumde to Namche Bazaar
Namche Bazaar 3,438m / 11,280ft
The descent from Lumde to Thame follows a traditional route used for centuries by the Tibetan traders. We cross the Bhote Koshi River and descend to Taranga. The trail continues to descend and we cross two bridges before reaching Thame. Overlooking Thame is its famous Gompa situated on a hill to the west. From here, we descend gradually on a trail that passes through a few small villages before reaching Namche Bazaar which is probably the biggest town in the Everest region. Overnight in Namche Bazaar.
Hiking:
6-7 hrs
Travel Distance:
15 km (9 mi)
Maximum Altitude
3,438m/11,280ft
Accommodation
Hotel/Tea House
(Hotel/Teahouse)
Meals
Breakfast, Lunch and Dinner
18
Day 18
Namche Bazaar to Lukla
Lukla 2,800m / 9,187ft
We begin our trek with a descent. As we continue our trek, we cross several bridges over the fast flowing Dudh Koshi River and its tributaries. Now the trail has become more level and natural. On our trek we enjoy walking on open plains, through rhododendron and pine forests and enjoy distant views of the snow covered peaks. We walk through Sherpa villages noticing their impressive faith in Buddhism and the culture of prayer stones and prayer flags. After reaching Lukla, we stretch those sore legs and recall the experiences of the last couple of weeks. Our long trek to the mountain and its high passes ends today. Overnight in Lukla.
Hiking:
6-7 hrs
Travel Distance:
19 km (12 mi)
Maximum Altitude
2,800m/9,187ft
Accommodation
Hotel/Tea House
(Hotel/Teahouse)
Meals
Breakfast, Lunch and Dinner
19
Day 19
Lukla to Kathmandu
Kathmandu 1,350m / 4,429ft
The flights to Kathmandu are usually scheduled for morning for safety purposes. After reaching the capital city, we have the rest of the day off to past the time as we please. We could take a rest in our hotel room or shop for souvenirs for our loved ones. In the evening, there will be a farewell dinner to celebrate the successful completion of your journey to the mountains. Overnight in Kathmandu.
Flight:
40 min
Maximum Altitude
1,350m/4,429ft
Accommodation
Hotel
(Hotel Moonlight)
Meals
Breakfast and Dinner
20
Day 20
Final Departure
Our amazing journey in the Everest region including that to the base camp of Mt. Everest and crossing high passes comes to an end today. A company representative will pick you up from you hotel and drop you off at the airport 3 hours before our scheduled flight.
Meals
Breakfast
Included
Accommodation in Standard Hotels on Twin Sharing Basis
Equipment
Domestic Flights
Local Guide & Support Staffs
All Private Ground Transportation Including Airport Transfers
Meals in the Mountain
Small-Group Adventure
Guaranteed Departures
Lifetime Deposit
No Booking Fee
For Your Information, International flights aren’t included. Rooms are usually shared by two people unless you request a private room. Also, you can upgrade to better hotels in the mountain and even in the cities. For your customized services, please specify during the booking process or contact our Destination & Products Specialist.
Meals
All meals including breakfast, lunch and dinner will be provided during the trek whereas breakfast will be served in Kathmandu. During our trek, we can enjoy authentic Nepalese food as well as Tibetan, Indian and the more common continental cuisines. We have breakfast and dinner on guest houses where we spend the night and have lunch on the way. There will also be welcome and farewell dinners.
Accommodation
We will be accommodated in Hotel Moonlight or similar in Kathmandu and teahouses during the trek. All accommodations are on twin-shared basis. Single supplement will be served on request and will cost an additional USD 550. Himalayan Glacier will arrange rooms with attached washrooms; however, teahouses in some places only have shared washing and toilet facilities. Also note that single rooms are readily available in Kathmandu and the trekking regions at lower elevation but it might be difficult to find them at higher elevations.
DATES & PRICES
All our published dates are guaranteed departures. If the dates don’t match with your travel plans, we are more than happy to create your desired date. Let us know what kind of trip you are looking for and our travel experts will help plan your tailor-made trips in your dream destination.
Year
Month
Dates
Arrival - Departure
Availability
Spaces
Price
Per Person (Twin share basis)
September 2026
October 2026
November 2026
December 2026
March 2027
April 2027
May 2027
September 2027
October 2027
November 2027
December 2027
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The Everest Three Passes Trek costs $3,890 per person with Himalayan Glacier, including Lukla flights, teahouse accommodation, all trekking permits, a certified guide, and porters throughout the 3-week high-altitude circuit.
This covers the full route; Kongma La, Cho La, and Renjo La, plus Everest Base Camp and Gokyo Lakes in a single package. International flights, Nepal visa fees, and travel insurance are not included. For details look at what drives pricing on Everest treks, see our Everest Base Camp Trek Cost Guide.
The Everest Three Passes Trek is one of the most physically demanding treks in the Khumbu region, involving three passes above 17,500ft and long trekking days of 6-9 hours. It suits fit, experienced trekkers rather than first-timers, given the sustained high altitude exposure and technical terrain at each pass crossing.
Unlike the standard Everest Base Camp Trek, this route adds three high altitude crossings Kongma La, Cho La, and Renjo La each requiring steady footing over rocky, icy, or glaciated terrain. Trekkers with prior high-altitude experience (such as the Annapurna Base Camp Trek or a previous EBC trek) are better prepared, though strong cardiovascular fitness and mental resilience matter as much as prior mileage.
The best time for the Everest Three Passes Trek is spring (March to May) and autumn (September to November), when skies are clearest and pass crossings carry the lowest weather risk. Both seasons offer stable conditions for the high, exposed terrain at Kongma La, Cho La, and Renjo La.
Spring brings blooming rhododendron forests at lower elevations alongside clear mountain views, while autumn typically has the most stable weather of the year following the monsoon. Winter crossings are possible for very experienced trekkers but carry higher risk of snow-blocked passes, and summer/monsoon season is generally avoided due to poor visibility and trail conditions.
The Everest Three Passes Trek takes 20 days with Himalayan Glacier, including flights to and from Lukla, acclimatization days, and the full circuit across Kongma La, Cho La, and Renjo La.
The itinerary includes built-in acclimatization days at Namche Bazaar and Dingboche before the first pass crossing, which is essential given the sustained altitude ahead. The exact day count within this range depends on weather buffer days and pacing preferences, and Himalayan Glacier’s guides can adjust the schedule if extra acclimatization time is needed along the way.
The maximum altitude on the Everest Three Passes Trek is 5,545m / 18,192ft at Kongma La Pass, the highest and most demanding of the three crossings. Everest Base Camp itself sits slightly lower at 5,364m / 17,598ft.
All three passes: Kongma La, Cho La, and Renjo La sit above 17,500ft, meaning trekkers spend multiple consecutive days at extreme altitude with limited descent between them. This is a key difference from the standard Everest Base Camp Trek, which reaches its high point at Kala Patthar and then descends steadily.
The Everest Three Passes Trek crosses Kongma La (5,545m / 18,192ft), Cho La (5,420m / 17,782ft), and Renjo La (5,360m / 17,585ft), typically in that order on the counterclockwise route from Namche Bazaar.
Kongma La is generally considered the most physically demanding due to its steep, rocky ascent and length. Cho La involves a glacier crossing where microspikes are often needed underfoot. Renjo La, the final pass, is usually regarded as the easiest of the three and rewards trekkers with sweeping views over the Gokyo Lakes.
Yes, the Everest Three Passes Trek includes both Everest Base Camp (5,364m / 17,598ft) and the Kala Patthar viewpoint, alongside the three high passes and the Gokyo Lakes making it the most complete single itinerary in the Khumbu region.
Trekkers reach Everest Base Camp via Gorak Shep, following the same trail used on the standard Everest Base Camp Trek, before continuing on to Cho La and the Gokyo valley. This makes the Three Passes route ideal for trekkers who want the classic EBC experience combined with quieter, less-traveled terrain.
Two permits are required for the Everest Three Passes Trek: the Sagarmatha National Park Entry Permit (NPR 3,000 plus VAT, approximately USD 28) and the Khumbu Pasang Lhamu Rural Municipality Permit (NPR 3,000, approximately USD 23). Both are arranged by Himalayan Glacier as part of your package.
These permits cover the entire Khumbu region, including Everest Base Camp and the Gokyo Lakes area, so no additional local permits are needed for the Three Passes route itself. Note that as of 2026, the TIMS card is no longer enforced in the Khumbu region, so it’s not required for this trek. Permits are checked at the Sagarmatha National Park entry gate in Monjo, just before Namche Bazaar.
Trekkers manage altitude sickness risk on the Everest Three Passes Trek through a gradual ascent profile, scheduled acclimatization days at Namche Bazaar and Dingboche, and daily monitoring by guides before each pass crossing.
Because all three passes sit above 17,500ft with limited opportunity to “sleep low” between them, guides pay close attention to early AMS symptoms headache, nausea, and fatigue and carry oximeters to track blood-oxygen levels. Trekkers with previous experience on treks like the Annapurna Base Camp Trek tend to acclimatize more predictably, though it’s not a strict requirement.
Gokyo Ri (5,357m / 17,575ft) is a viewpoint above the turquoise Gokyo Lakes offering panoramic views of Everest, Lhotse, Makalu, and Cho Oyu considered one of the best mountain panoramas in the Khumbu region.
The Gokyo valley sits between Cho La and Renjo La on the Three Passes route, making it a highlight unavailable on the standard Everest Base Camp Trek. The lakes themselves, fed by the Ngozumpa Glacier, are sacred to both Hindu and Buddhist communities and sit among the highest freshwater lake systems in the world.
The Everest Three Passes Trek is significantly more demanding than the standard Everest Base Camp Trek, adding three high-altitude pass crossings and the Gokyo Lakes region to the classic EBC route, at the cost of a longer, more strenuous itinerary.
Trekkers who want Everest Base Camp, Kala Patthar, and Gokyo Lakes without the technical pass crossings should consider the standard Everest Base Camp Trek instead. Those seeking the most complete, adventurous circuit in the Khumbu including remote valleys most EBC trekkers never see are better suited to the Three Passes route.
Essential gear for the Everest Three Passes Trek includes microspikes or crampons for glacier sections on Cho La, trekking poles, insulated waterproof boots, a sleeping bag rated to at least minus 15 degrees Celsius, and a full three-layer clothing system.
Because pass days involve early starts, ice, and exposed ridgelines, gear needs are more technical than on the standard EBC Trek. A detailed packing list is available on request, and guides can advise on rental options in Namche Bazaar for trekkers who prefer not to carry technical gear from home.
Accommodation on the Everest Three Passes Trek is in twin-sharing teahouses throughout, though options become more basic in remote sections like Lungden and Thagnak between passes, where fewer lodges operate.
Namche Bazaar, Dingboche, and Gokyo offer more comfortable teahouses with hot showers and wifi, while accommodation directly before and after each pass crossing is simpler, reflecting the remoteness of the terrain. Trekkers should expect more rustic conditions on pass-crossing days than on the standard EBC route.
Yes, a guide is required for the Everest Three Passes Trek given the technical, high-altitude nature of the three pass crossings and the remoteness of the route between villages.
Himalayan Glacier’s guides are experienced Khumbu specialists, many with personal summits of regional peaks, and are trained in altitude sickness recognition and first aid. Guides are essential not just for navigation on the less-trodden sections between passes, but for making real-time calls on weather and route safety at each 17,500ft+ crossing.
Prior high-altitude trekking experience is strongly recommended, though not always required, for the Everest Three Passes Trek given its sustained altitude and technical pass crossings.
Trekkers without experience above 13,000ft are often advised to complete a trek like the Annapurna Base Camp Trek or standard Everest Base Camp Trek first, both to build altitude tolerance and to confirm fitness for consecutive demanding days. Motivated, very fit first-timers can attempt it, but the margin for error is smaller than on a single-pass itinerary.
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