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Lobuche East Peak Climbing with Everest Base Camp Trek - 19 Days

A remarkable Himalayan adventure- climbing the Lobuche East and exloring the Everest base camp and Kalapatthar
 
All inclusive price
$ 2990 USD
  • Mountaineer looking at a snowy Lobuche peak
  • Mountaineers moving onto the Lobuche peak in Himalayas
  • magnificent view of lobuche peak
  • capturing moments at the top of lobuche
  • lobuche peak climbing
Group size: 2-12 people Max-Altitude: 6,119m/20,070 ft
Destination: Nepal Fitness level: 2B
Arrival on: Kathmandu, Nepal Departure from: Kathmandu, Nepal
Meals: All meals during trekking and climbing.Breakfast in Kathmandu
Accommodation: 3-star hotel in Kathmandu, teahouses during trekking and tent during climbing

Trip Introduction

Lobuche lies close to the Khumbu Glacier and has two main peaks, Lobuche Far East and Lobuche East. At 6,145 meters, Lobuche East is 26 meters higher. Although the Lobuche East climb is a bit more challenging than Island Peak climb, it is equally rewarding. From the peak you get amazing views of Everest alongside Lhotse, Nuptse, Ama Dablam and Pumori. The 19-day Lobuche East Peak Climbing with Everest Base Camp Trek combines Lobuche East Peak climbing with the classic Everest Trek. The trip will also take you to some of the most popular places in the Everest region like Kala Pathar, which provides an excellent view of Everest along with other high mountains.

Route Map

Route maps are just representation of the trekking routes. This does not represent the exact geographical conditions.Click here for Lobuche East Peak Climbing with Everest Base Camp Trek route map

Day to Day Itinerary

Day 01: Arrival Kathmandu (1,350m/4,428ft)
Upon our arrival at the Tribhuwan International Airport (TIA) in Kathmandu, a representative from Himalayan Glacier will pick us up and take us to our hotel. After checking in, we visit Himalayan Glacier’s office for our trip preparation and also to meet our crew. In the evening there will be a welcome dinner where we will be able to enjoy authentic Nepali cuisine which will introduce us to the Nepalese food culture. Overnight in Kathmandu.
Included meals:Dinner
Day 02: Kathmandu (1300m/4264ft): trip preparation

We travel to Himalayan Glacier’s office in Thamel. There will be a short meeting which will familiarize us with the entire trip. Today we also get to know our climbing leader as well as fellow climbers. The climbing leader will check our equipment(s) to make sure for one last time to get us ready for our adventure. This step will also ensure that if any equipment is found faulty we have the rest of the day to fix it or find an equipment that works.. We can spend the rest of the day in leisure. Overnight in Kathmandu.

Included meals:Breakfast
Day 03: Fly to Lukla (2,800m/9,184ft) then trek to Phakding (2,652m/8,700ft): 40 min flight, 3-4 hours trek
After breakfast, we will be taken to the domestic terminal of TIA for an early morning flight to Lukla. After flying above the breathtaking green and white mountains, we reach Tenzing-Hillary Airport at Lukla. This is one of the most beautiful air routes in the world culminating in a landing on a hillside surrounded by high mountains. Upon our arrival at Lukla, we meet our other crew members and after some packing and arrangements, we start our trek through the prosperous village of Lukla until we reach Phakding. To assist in acclimatization, we only have a short hike today. However, if interested in additional activities, we can take a side trip to a nearby monastery. Overnight in Phakding.
Included meals:Breakfast Lunch Dinner
Day 04: Phakding to Namche Bazaar (3,440m/11,283ft): 5-6 hours
After breakfast, we walk through beautiful pine forests and then along Dudh Koshi River ending our nature-filled journey at Namche Bazaar. After walking for almost over an hour, we come across the glistening Mt. Thamserku (6,608m) on our right and also experience the serenity of pine, fir and juniper forests throughout our journey. If the weather is clear, we may even catch a glimpse of Mt. Everest peering over the Lhotse-Nuptse ridge. We continue walking until we reach the entrance to Sagarmatha National Park, Namche Bazaar, the gateway to Mt. Everest and main trading centre of this region. On that day we cross five suspension bridges, the last one also known as the Hillary Bridge being the highest. It is an uphill walk from Hillary Bridge to Namche Bazaar. Overnight in Namche Bazaar.
Included meals:Breakfast Lunch Dinner
Day 05: Namche Bazaar (3,440 m/11,283 ft): Acclimatization

This is the day set aside for acclimatization. Health experts recommend that we stay active and move around even during the rest day instead of being idle. There are a few options set aside for this day. We can either stroll around Namche’s quaint villages or come in contact with the Sherpa people and their rich culture, or we can hike up to the Everest View Hotel and enjoy an up-close view of the mighty Everest. While in the Namche village or upon returning from the hike to the Everest View Hotel, trekkers may also visit the local museum containing exhibits displaying the area’s native flora and fauna as well as the history of the Mount Everest region.

For trekkers who want to hike for a little longer, a hike to Khumjung village (5-6 hours) may also be an option. While in the village we can visit the Edmund Hillary School and Khumjung Monastery (a monastery famous for housing the head of the Yeti!). Overnight in Namche Bazaar.
Included meals:Breakfast Lunch Dinner
Day 06: Namche Bazaar to Tengboche (3,870m/12,694ft): 5- 6 hours
After breakfast, we trek towards Tengboche. It is an easy walk from Namche to Phunki. Upon reaching Phunki, we ascend towards Tengboche, a village that houses the very famous Tengboche monastery which is the largest monastery of the Everest region. Located amidst the Sagarmatha National Park (a UNESCO World Heritage Site of "outstanding universal value”), it is draped with the panoramic 360-degree view of the Himalayas, including Mt. Everest, Nuptse, Lhotse, Ama Dablam and Thamserku. The monastery opens at 3pm so we reach it by three. And, if we are lucky, we might just be able to witness a religious ceremony. Overnight in Tengboche.
Included meals:Breakfast Lunch Dinner
Day 07: Tengboche to Dingboche (4,360 m/14,300 ft): 5-6 hours
We visit the beautiful Tengboche Monastery in the morning and take pictures of the amazing landscape surrounding it. Then we begin our trek by walking through lush forests of birch, conifers and rhododendrons on an easy path. This picturesque trail then dips down to Debuche, crossing the Imja River before climbing up to Pangboche. (We can either walk in the upper or lower Pangboche trails). We are most likely to choose the upper Pangboche trail as it provides a more pristine view of the Himalayas. We also visit the Pangboche monastery. From here, the walk is fairly moderate as we enter the Imja Valley. The valley gradually unfolds as we approach the confluence of the Lobuche River. We descend into the river and begin the climb up to Dingboche. Overnight in Dingboche.
Included meals:Breakfast Lunch Dinner
Day 08: Dingboche: Acclimatization

After breakfast we begin today’s hike to Chhukung by walking through stone-walled fields, Imja Khola valley before walking in glacier moraines. On our walk, we will be surrounded by Lhotse and Ama Dablam mountains. Later, beyond Bibre village we see Island Peak soaring above us. The trail ahead is intersected by icy streams. We reach Chhukung, a small settlement in about half an hour from Bibre. From here, directly across the valley is the fantastic Ama Dablam and the Amphu Labsa mountains.

After having lunch in Chhukung, our climbing leader will check our items of equipment in order to make sure that they are in a good working condition. If not, we may have to  hire another set of equipment. In that case, the climbing leader will help us find the best pieces.  Chhukung is the best place for hiring equipment for Peak climbing.  After sorting it out, we descend to Dingboche to spend the night. 

Included meals:Breakfast Lunch Dinner
Day 09: Dingboche to Lobuche (4940 m/16,207 ft): 5-6 hours
We start the day with a gradual climb to Duglha at the end of the terminal moraine of the Khumbu Glacier. From here, we climb up a steep trail to Chupki Lhara, where we find an array of stones with prayer flags used as memorials to Scott Fischer (American mountaineer) and 10-time Everest submitter Babu Chiri Sherpa (Nepali mountain guide) who perished on a mission to climb Everest.  Next, we continue to the Khumbu Glacier moraine and find ourselves facing several great peaks - Khumbutse, Lingtren, Pumori and Mahalangur Himal. The trail then eases off as we follow the valley to Lobuche. Overnight in Lobuche.
Included meals:Breakfast Lunch Dinner
Day 10: Lobuche to Gorak Shep (5,170 m/16,961ft), visit Everest Base Camp (5,364 m/17,594 ft): 6-7 hours
We take the trail to Everest Base Camp through the once vast Gorak Shep Lake. Continuing straight ahead, we come across the Indian army mountaineers' memorials. The path from here can be misleading; hence it is important that we follow our lead Sherpa diligently. The walk is strenuous due to thin air in the high altitude. We pass through rocky dunes, moraine and streams before reaching the Everest Base Camp. Upon reaching the Everest Base Camp, we see tents of mountaineers that stand out in bright colors against the monotony of gray surroundings (especially in the spring). Nuptse, Khumbuste and Pumori are the mountains we can view from the base camp. We get back to Gorak Shep for a good night's rest. Overnight in Gorak Shep.
Included meals:Breakfast Lunch Dinner
Day 11: Gorak Shep to Kala Patthar (5545m/18,192ft] and back to Lobuche (4940m/16,207ft): 7-8 hours
We prepare for an early morning departure, amid pre-dawn darkness and cold temperatures (-10 to -14 C). Plus, there is always the potential for chilly winds which are quite common. Familiar peaks such as Lingtren, Khumbutse, and Changtse tower to the east even as Everest begins to reveal itself. But, it is upon reaching Kala Patthar that we get to see 360-degree up-close and formidable views of Mt. Everest. We take pictures, enjoy the magnificent mountain panorama, and then return back to Lobuche for a good night's rest. Overnight in Lobuche.
Included meals:Breakfast Lunch Dinner
Day 12: Lobuche to High Camp (5,400m/17,712ft): 3-4 hours

From Lobuche, we trek towards Lobuche base camp. After walking some distance on relatively flatter plane, the path to the Lobuche Base Camp gets steeper and rocky. We move forward along the Lobuche Glacier while enjoying great views of Ama Dablam, Cholatse, Pokalde, Thamserku, Kantega and other Himalayas. From the base camp, we continue on a rocky moraine path to reach the High Camp. After reaching there, we set up our camp, take lunch and rest. For the climb, we usually will be climbing on rock surface for up to around 5770m. After that, we climb on ice and use ropes when necessary. However, the use of the rope and the length depends upon the season and the crevasses. Fixed rope is used most of the times whereas man rope is used when required.  The climbing leaders will decide what is best for when. Overnight in Lobuche East High Camp.

Pre-Climb Training: Our guides will provide training on peak climbing techniques and the proper ways of using climbing gears such as the ice axe, climbing boots and crampons, harness, ascender, etc. The training will also include using ropes to go up and down. We strongly believe that the training experience will boost your confidence and climbing skills to increase the chances of scaling the summit as well as to fully enjoy the experience.

Included meals:Breakfast Lunch Dinner
Day 13: Lobuche High Camp to Summit (6119m/20,070 ft) and back to High Camp: 8-10 hours
We wake up early today at around 12 to 1 am and have our breakfast before beginning our climb. It is important we reach the summit before noon because in the afternoon the strong winds in the high lands might become a barrier for a successful summit.  We will most likely be walking on rock surface up to around 5700m after which we climb on ice. We use both fixed rope and man rope as per our leader’s instruction. The climbing surface as well as the length of the rope and depends on the time of the season and the crevasses. Lobuche East offers more panoramic views of the mountains than any other trekking peak. From the summit, you get to enjoy magnificent views of Everest, Lhotse, Nuptse, Ama Dablam, Cholatse, Pumori, and many more. We spend some time at the summit celebrating and taking pictures, then we get back to the High Camp again for an overnight stay.
Included meals:Breakfast Lunch Dinner
Day 14: Contingency/reserve day
This is an extra day set aside to manage any unintended hindrances like flight delays or bad weather for climbing. Setting aside an extra day will ensure that even if  we were to face a day's set back, the trip will continue thus guranteeing a successful climb.
Included meals:Breakfast Lunch Dinner
Day 15: Lobuche High Camp to Pangboche (3930m /12900 ft): 8-9 hours
After taking our morning breakfast, we trek downhill from Lobuche High Camp and join the Everest Base Camp route at Lobuche again. We take our lunch at Lobuche. From Lobuche we again retrace our path to Pheriche. On the way to Pheriche, we get to enjoy magnificent views of Mt. Ama Dablam in the distance. From Pheriche, we continue to Pangboche. We trek down through the hillside blanketed by rhododendron and juniper trees. If it's spring, pink and red rhododendron flowers ablaze our surroundings. Upon reaching Pangboche we may also consider visiting the famous Pangboche Monastery.
Included meals:Breakfast Lunch Dinner
Day 16: Pangboche to Namche Bazaar: 4-5 hours
From Pangboche, we retrace our steps down to the Imja Khola and up through the forest to Tengboche. If interested, we can also visit nuns at the Tengboche monastery. After lunch at Tengboche, we continue through the hillside blanketed by rhododendron and juniper trees. After crossing the bridge over the Dudh Koshi River, our trail follows the Dudh Koshi gorge descending rapidly through the pine forests before reaching Sansa. We keep a lookout for wildlife such as mountain goats, snow leopards, colorful pheasants, etc., while passing through the forest. After passing a chorten, we reach the army camp at Namche Bazaar.  Overnight in Namche Bazaar.
Included meals:Breakfast Lunch Dinner
Day 17: Namche Bazaar to Lukla: 6-7 hours
The trail descends steeply downward so we need to walk cautiously as our shaky legs continuously battle the rocky terrain. After crossing the suspension bridges over the fast flowing Dudh Koshi and its tributaries, the trail becomes more level and natural. After our arrival in Lukla, we stretch those sore legs and recall the experiences of the last couple of weeks. Overnight in Lukla.
Included meals:Breakfast Lunch Dinner
Day 18: Fly to Kathmandu
We catch an early morning flight to Kathmandu after our long mountain journey. After reaching Kathmandu, we can take a rest or do some souvenir shopping. If we want to explore any other areas of Kathmandu, we may do that today. Our guides can help you with both souvenir shopping or sightseeing. There will be a farewell dinner in the evening to celebrate the successful completion of our journey. Overnight in Kathmandu.
Included meals:Breakfast Dinner
Day 19: Final departure

Your adventure in the mountain ends today. A representative from Himalayan Glacier will pick you up at your hotel and drop you off at the Tribhuwan International Airport in Kathmandu 3 hours before your scheduled flight.

Included meals:Breakfast

Important Note

Your safety is of paramount concern while traveling with Himalayan Glacier. Please note that your leader has the authority to amend or cancel any part of the itinerary if it is deemed necessary due to safety concerns. Every effort will be made to keep to the above itinerary; however, since this adventure entails travelling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather conditions, health condition of a group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. The leader will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.

Included in the Cost

  • Airport pickups and drops in a private vehicle
  • 3-star hotel accommodation in Kathmandu with breakfast
  • Teahouse accommodation during the trek
  • Tented accommodation during the climb
  • All meals (breakfast, lunch and dinner) during the trek and climb
  • Welcome and farewell dinners
  • All ground transportation on a comfortable private vehicle as per the itinerary
  • Domestic flights (Kathmandu- Lukla -Kathmandu)
  • English speaking, trained and experienced trekking guide(leader), climbing guide (leader) and assistant guides
  • Porter service (2 trekkers: 1 porter)
  • Staff costs including their salary, insurance, equipment, domestic airfare, food and accommodation
  • Down jacket and sleeping bag  (to be returned after trip completion)
  • Himalayan Glacier’s trekking bag/duffel bag, t-shirt and trekking map are yours to take
  • All necessary paper work; trekking permits and Lobuche Peak climbing permit
  • Good quality tents and kitchen utensils for camping
  • Group mountaineering (climbing) equipments
  • Medical kit (carried by your guide)
  • All government and local taxes

Not Included in the Cost

  • Nepalese visa fee (bring accurate USD cash and two passport photographs)
  • International airfare to and from Kathmandu
  • Excess baggage charges (if you have more than 15 kg luggage, cargo charge is around $1.5 per kg)
  • Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
  • Altitude chamber (PAC) or oxygen
  • Lunch and evening meals in Kathmandu (and also in the case of early return from mountain than the scheduled itinerary)
  • Travel and rescue insurance
  • Personal expenses (phone calls, internet, laundry, bar bills, battery recharge, extra porters, bottled or boiled water, shower, etc.)
  • Personal climbing equipment
  • Personal climbing guide if requested
  • Optional trips and sightseeing if extended
  • Tips for guides and porters
  • Services not listed in the ‘What Is Included’ section

Accommodations

We will be staying at Hotel Moonlight in Kathmandu, teahouses during trekking and tents when climbing. Most teahouse accommodation will only have shared toilet facilities. For tent accommodation, a 4 season sleeping bag and foam mattress will be provided. In climbing section, toilet facilities will be provided with necessary natural preservation. All accommodation are on twin-shared basis. However, single room will be provided on request and by paying a single supplement of USD 350. Also, understand that there are several places that do not allow single room accommodation. On paying single supplement, you will get a single room in Kathmandu but sometimes it is feasible only up to Namche Bazaar. Above Namche Bazaar single accommodation is not always feasible.

Meals

During our trip, we can enjoy typical Nepali food, different ethnic cuisines as well as all types of international cuisines (Tibetan, Continental, Italian, Indian, etc.) A welcome dinner, a farewell dinner and breakfasts will be provided during your stay in Kathmandu. During trekking/climbing, breakfast will be taken in the same place we stay the night. Similar arrangements can also be made for dinner. Lunch will be taken en route to the next destination. During climbing session, hygienic freshly cooked food will be provided.

Team Composition

Trekking : While trekking, we will provide you a fully trained, English speaking, experienced trekking guide. Every 4 members are entitled to 1 assistant guide, also 1 porter for every two members to carry the luggage.

Climbing : We will provide you a licensed, English speaking, veteran climbing guide. There is also the provision of assistant guides, for a group size of 2-4 people; there will be 1 main guide and 1 assistant guide. In a group size of 5-8 people, there will be 1 main guide and 2 assistant guides. Finally with a group of 9-12 people, we shall be offering you 1 main guide and 3 assistant guides. Other staff members will include one experienced cook and necessary Sherpa staff, mostly assistants who will assist in setting up camps during the climb.

This arrangement of staff will ensure the safety of each and every member in the group; also if any member falls ill, the trip will still go ahead as planned. Please also note that the maximum number of people in a group will be 12, as this is the optimum size for a successful trip.

Leader(s) & Staff Arrangements

The most significant thing that makes this trip enjoyable and memorable is the skilled, experienced, courteous and helpful leader(s) and the crew members with ability of operating our days in the mountain smoothly. Our trip will be led by the best and most professional leaders. All of Himalayan Glacier's leaders are carefully selected on the basis of their appropriate experience, leadership skills and personal aptitude. With an objective of sustaining local communities, Himalayan glacier only employs local staff who have adequate knowledge about culture, ecosystem, flora, fauna, geography, and history of their local region/s. The trek and expedition leaders have undergone the following trainings:
  • Intensive Wilderness First Aid
  • Trekking Guide Training
  • Eco Trekking Workshop and Adventure Meet
  • English Language
  • Conservation and Biodiversity
  • Rock climbing, Ice Climbing and Mountaineering (for expedition leaders)
To meet Himalayan Glacier's team, check out the Guide Profile Page

Porter Care:

Though often overlooked, it's no exaggeration to say the entire trekking and expedition industry in Nepal is built on the back of hard working local porters. It is their tireless efforts carrying supplies, equipment and baggage that make journeying to these remote areas possible. Therefore, we are firmly committed to porter rights. We make sure that all our porters are well treated, well paid and we provide the level of shelter, clothing and footwear that these harsh environments demand. Porters who become sick are treated with the same care and attention as other team members and we have previously used helicopters - at our expense - to rescue porters from dangerous situations. We support the work of the International Porter Protection Group (IPPG), making our resources available to them to help improve the working conditions of the porters. (International Porters Progress Group)

Responsible Tourism Practice:

Himalayan Region of Nepal is stunningly beautiful, but equally fragile. Future generations have just as much of a right to appreciate it as we do and so the tourism industry has an obligation to protect and preserve it. Himalayan Glacier employs a 'zero impact' policy on the natural environment and the traditional communities that live there. Himalayan Glacier, therefore, enforces number of do's and don'ts. Himalayan Glacier's experienced staffs can advise us on how to minimize our impact on the local environment. To find out more about the clean-up campaigns and environmental awareness events, Himalayan Glacier works with KEEP.  read more...

Travel Insurance

It is a condition upon joining any of Himalayan Glacier's trips that all clients be insured for comprehensive expenses that might incur due to medical issues or accidents (this includes air ambulance, helicopter rescue, and treatment costs). Please note that we don't arrange or sell insurance.

Acclimatization

Lobuche East Peak climbing with Everest Base camp Trek’s itinerary is planned with a high degree of awareness of AMS (Acute Mountain Sickness). Going up at higher altitudes too fast causes a medical condition serious enough to result in death. The higher the altitude, the less oxygen will be in the air. For example, at an altitude above of 5000m, there is 50% less oxygen than at sea level. Therefore, our body needs many days to adapt to an environment with less-oxygen. During this trip, a separate day is set aside (in Namche Bazaar and Dingboche) for acclimatization. Also, the visit to Everest Base Camp and Kalapathar will help you acclimatize to the high altitude. 

Himalayan Glacier advises guest(s) with known heart, lungs or blood diseases to consult their doctor before traveling. Mild headaches, fever, loss of appetite or stomach disorders are symptoms of AMS. Check out "Altitude illness" by Dr Jim Duff. .  Himalayan Glacier's itineraries are designed to try to prevent AMS as much as possible. But, it is important to remember that some visitors are more vulnerable than others.

Physical Condition & Experience Requirements

In order to climb Lobuche East no prior climbing experience is required. However, previous rock climbing and high altitude trekking experiences will still be an asset. There will also be a pre -ice climbing training for participants at the Lobuche base camp. The training will mostly be about using climbing gears such as ropes, ice pick, harness, crampons. Lobuche East Peak climbing usually requires 5-6 hours of walking every day but on the day of the the summit, you will be required to walk for 8-10 hours. In order to make your Lobuche Peak climbing successful you must have lots of willpower, the ability to tolerate harsh weather conditions along with reasonable fitness and stamina. It is advised that you prepare yourself by jogging or walking 12 km every day for around 3 months before your actual trip.

Understand that by choosing Lobuche Peak trip, you are considering walking in high altitude and remote areas for many days. Therefore, it is important for participants with pre-existing medical conditions such as heart, lung, and blood diseases to consult their doctors before taking the trip. It is also important that you consult your doctor for vaccination and other medical requirements for your trip.

Best Time to Travel

Spring (March to May) and Autumn (September to November) are the best months for this trip. Although the this trip can be taken during winter, the cold temperature might not be suitable for everyone.

Equipments & Packing List

This list is a guideline to help you pack for trekking and peak climbing. Also, please understand that the items listed below will vary a little according to the season and the trek duration. Those items marked by an asterisk (*) are provided by Himalayan Glacier inclusive in the service. Remember that your luggage will be carried by your porter, but you are required to carry a daypack (with your valuables or anything important) on your own. We also suggest that you pack only what is necessary.

Important documents and items
  • Valid passport, 2 extra passport size photos, airline tickets
  • Separate photocopies of passport, visa form (easily obtained at Kathmandu airport), proof of insurance
  • Dollars in cash for purchasing Nepalese visa at Kathmandu airport
  • Credit cards, bank/ATM/cash machine cards for withdrawing funds from cash machines (bring a photocopy of your cards)
Personal Climbing Gears:
  • Ice axe
  • Crampons
  • Harness
  • Tape slings (2)
  • Screwgate karabiners (2 lock, 2 unlock)
  • Descender/eight figure
  • Plastic mountaineering boots
  • Ascender/Jhumar
  • Helmet
Group Climbing Gears:
  • Snow bar*
  • Rope*
  • Ice hammer*
  • Ice screw*
Head
  • Bandana or head scarf, also useful for dusty conditions
  • Warm hat that covers your ears (wool or synthetic)
  • Headlamp with extra batteries and bulbs
  • Sunglasses with UV protection
  • Prescription sunglasses (if required)
Upper Body
  • Polypropylene shirts (1 half sleeve and 2 long sleeves)
  • Light and expedition weight thermal tops
  • Fleece wind-stopper jacket or pullover
  • Waterproof (preferably breathable fabric) shell jacket
  • Down vest and/or jacket *
  • Gore-Tex jacket with hood, waterproof and breathable
Hands
  • 1 pair of lightweight poly-liner gloves
  • 1 pair of lightweight wool or fleece gloves
  • 1 pair of mittens; consists of 1 Gore-Tex over mitt matched, waterproof, polar-fleece mitt liner
 Lower Body
  • Non-cotton underwear briefs
  • 1 pair of hiking shorts
  • 1 pair of hiking trousers
  • 1 pair of lightweight thermal bottoms
  • 1 pair of fleece or woolen trousers
  • 1 pair of waterproof shell pants, breathable fabric
Feet
  • 2 pairs of thin, lightweight inner socks
  • 2 pairs of heavy poly or wool socks
  • 1 pair of hiking boots with spare laces (sturdy soles, water resistant, ankle support, “broken in”)
  • 1 pair of trainers or running shoes and/or sandals
  • Cotton socks
  • Gaiters
Sleeping
  • 1 sleeping bag 30 degree DC
  • Fleece sleeping bag liner
Rucksack and Travel Bags
  • 1 medium rucksack or 1 large duffel bag *
  • Daypack/backpack of 35 to 50 liters for carrying your valuables, should have good shoulder padding
  • Small padlocks for duffel-kit bags
  • 2 large waterproof rucksack covers (optional)
Medical
  • Small, personal first-aid kit (simple and light)
  • Aspirin, first-aid tape, and plasters (Band-Aids)
  • 1 skin-blister repair kit
  • Anti-diarrhea pills
  • Anti-headache pills
  • Cough and/or cold medicine
  • Anti-altitude sickness pills: Diamox or Acetylzolamide
  • Stomach antibiotic: Ciprofloxacin, etc. Note: Do not bring sleeping pills as they are a respiratory depressant!
  • Water purification tablets or water filter
  • 1 set of earplugs
  • Extra pair of prescription glasses, contact lens supplies
Practical Items
  • 1 small roll of repair tape, 1 sewing-repair kit
  • 1 cigarette lighter, 1 small box of matches
  • 1 compass or GPS(optional)
  • 1 alarm clock/watch
  • 1 digital camera with extra cards and batteries
  • Large Ziplocs
  • 2 water bottles (1 liter each)
  • 1 small folding knife
  • Binoculars (optional)
  • 4 large, waterproof, disposable rubbish sacks
Toiletries
  • 1 medium-sized quick drying towel
  • Toothbrush/paste (preferably biodegradable)
  • Multi-purpose soap (preferably biodegradable)
  • Deodorants
  • Nail clippers
  • Face and body moisturizer
  • Female hygiene products
  • Small mirror
Personal Hygiene
  • Wet wipes (baby wipes)
  • Tissue /toilet roll
  • Anti-bacterial hand wash
Extras/Luxuries
  • Reading book
  • Trail map/guide book
  • Journal and pen
  • iPod
  • Travel game i.e. chess, backgammon, scrabble, playing cards (to help you pass the time at teahouses and/or camps)
  • 1 modest swim suit
  • Binoculars (optional)
  • Voltage converter (from 220 to 110 ampere)
  • Plug adapter (2 round pegs to 2 flat pegs)
  • Lightweight pillow case (in case your teahouses provide you with pillows) or use your own stuff as a pillow

Trip Start Dates and Cost

Check available trip start dates and cost for Lobuche East Peak Climbing with Everest Base Camp Trek. Please contact us for your customized departure date.

Additional Information

Our website contains as much information as possible about this trip. However, if you wish to discuss any aspect of this trip or your suitability for it please contact us by email. If you want to talk to us directly feel free to call us at: 00977-98510-55684

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