Annapurna Sanctuary Trek-14 days

All Departure Dates GUARANTEED
  • Poon Hill
  • Beautiful landscape in Himalays, Annapurna region, Nepal
  • ghorepani
  • annapurna sanctuary
  • Annapurna mountains massif, view from ABC camp
  • Beautiful view of grass field, colorful flag and Himalayan mountains in morning when see from the top of Poonhill peak, Nepal
Posted by:
Gabriella Uhlar-Heffner
Dream Trekking
The office staff was very helpful in setting up our trek. Our head guide Tulsi worked  very hard to make us comfortable on the trek....view details

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Trip Introduction

Annapurna Sanctuary Trek is a spectacular journey on foot to the South Face of Annapurna I - a pleasant hike through the diverse Nepalese landscape and culture. On your 14-day journey you will reach the base camp of the world’s 10th highest mountain, Annapurna (8,091m/26,545ft); visit several UNESCO World Heritage Sites in Kathmandu, enjoy breathtaking Himalayan vista during the trek and experience the sunrise over the Dhaulagiri and Annapurna ranges from Poon Hill.

The itinerary for Annapurna Sanctuary Trek is designed for trekkers who wish to reach the Annapurna base camp in a relaxed manner with visits to World Heritage Sites and Poon Hill. However, for guests who are constrained time-wise , Annapurna Base Camp Trek- 11 days would be more appropriate.

What Is Included

  • Pickups and drops from hotels and airport
  • Accommodations in a 4 star hotel in Kathmandu (Hotel Shanker), 3 star hotel in Pokhara (Mt. Kailash Resort) and teahouses during the trek
  • Breakfast in Kathmandu and Pokhara. All meals during the trek
  • Welcome and farewell dinners
  • Transportation on a comfortable private vehicle as per the itinerary
  • Domestic flights (Kathmandu – Pokhara - Kathmandu)
  • An experienced English-speaking trek leader (trekking guide), assistant trek leader (4 trekkers: 1 assistant guide) and Sherpa porters to carry luggage (2 trekkers: 1 porter) including their salary, insurance, equipment, flight, food and lodging
  • Down jacket, four seasonal sleeping bag, Himalayan Glacier Trekking kit bag/duffel bag, t-shirt, trekking map (down jacket and sleeping bag are to be returned after trip completion)
  • All necessary paper work and permits (ACAP, TIMS)
  • A comprehensive medical kit
  • All government and local taxes

What Is Not Included

  • Nepalese visa fee
  • International airfare to and from Kathmandu
  • Excess baggage charges
  • Lunch and dinner in Kathmandu and/or Pokhara
  • Extra night accommodation in Kathmandu and Pokhara in case of early arrival, late departure, and early return from the mountain(due to any reason) than the scheduled itinerary
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc)
  • Tips for guides and porters

The Trekking Group

For the Annapurna Sanctuary Trek, there will be one leader, assistant leader (4 trekkers:1 assistant guide) and Sherpa porters for luggage carrying (2 trekkers:1 porter) This arrangement ensures that should anybody in the group is sick, the trip can still go ahead as planned. We can run the Annapurna Sanctuary Trek for groups of any size, but usually, it is a maximum of twelve people as we've found this to be the optimum size for a successful trip. However, if you'd like to book this trip for a large group then that can be arranged too. 

Accommodations

We will be staying at Hotel Shanker (4 star hotel) in Kathmandu, Mt. Kailash Resort (3 star hotel) in Pokhara and teahouses during the trek. All accommodations are on twin-shared basis. Single supplement will be served on request and will cost an additional USD 290. Himalayan Glacier will arrange rooms with attached washrooms; however, teahouses in some places only have shared washing and toilet facilities. Also note that single rooms are readily available in Kathmandu and the trekking regions at lower elevation but it might be difficult to find them at higher elevations.

Meals

During our trek, we can enjoy authentic Nepalese food as well the more common international cuisine (Tibetan, Continental, Italian, Indian, etc.). Breakfast and dinner will be served from the teahouse or from a lodge menu where we spend the night whereas lunch will be served on the way to the next destination. All meals will be provided during trekking while only breakfast will be available while in Kathmandu and Pokhara. There will also be welcome and farewell dinners for guests.

Route Map

Route maps are just representation of the trekking routes. This does not represent the exact geographical conditions.Click here for Annapurna Sanctuary Trek route map

Altitude Chart


Important Note :
Your safety is of paramount concern while traveling with Himalayan Glacier. Please note that your leader has the authority to amend or cancel any part of the itinerary if it is deemed necessary due to safety concerns. Every effort will be made to keep to the above itinerary; however, since this adventure entails travelling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather conditions, health condition of a group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. The leader will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.

Day to Day Itinerary

Day 01:  Arrival in Kathmandu (1,300m/4,264ft)

Upon our arrival in the Tribhuwan International Airport (TIA) in Kathmandu, we will be greeted by a representative from Himalayan Glacier who will drop us off at our hotel. After checking in, we take a rest or visit Himalayan Glacier’s office. In the evening, there will be a welcome dinner hosted by Himalayan Glacier. During our dinner, we enjoy excellent traditional Nepalese cuisine along with a cultural program. (D)

B-Breakfast, L-Lunch, D- Dinner

Day 02:  Kathmandu: Sightseeing and Trek Preparation

Today, after breakfast, we start a guided tour to four UNESCO World Heritage Sites in Kathmandu.  Swayambhunath is located in the heart of the city and is also called Monkey Temple by the tourists owing to the large number of monkeys in the temple area. Kathmandu Durbar Square holds the palaces of the ancient kings who ruled over the then Kathmandu Kingdom. Pashupatinath Temple is one of the most sacred pilgrimage sites for Hindus all over the world. The Buddhist shourine of Boudhanath is one of the largest stupas in the world, and one of the holiest Buddhist pilgrimage and tourist destinations in Kathmandu. In the late afternoon we visit Himalayan Glacier’s office for a brief orientation on our trek. Overnight in Kathmandu. (B)

Day 03:  Fly to Pokhara and trek to Ulleri [2050 m/6725 ft]: 30 min flight and 6 hrs trek

We fly to Pokhara early in the morning. We can catch amazing views of the Himalayas from the right side of our airplane. Upon our arrival in Pokhara, the beautiful lake city, we are rewarded with magnificent views of the Himalayas including Dhaulagiri, Manaslu, Machhapuchhare, the five peaks of Annapurna and others. After taking a rest, we drive to Naya Pul and start the trek. We pass through sub-tropical valley forests, sometimes on the carved trail on the side of the cliff. After lunch, we cross the Modi Khola (river) via a suspension bridge to the village of Tikhedhunga. The Ulleri Hill with thousands of steps and boulders that continually go upward will really prove a test of our stamina. We reach Ulleri by late afternoon. Overnight in Ulleri. (B, L, D)

Day 04:  Ulleri to Ghorepani (2,750 m/ 9,020 ft): 4 - 5 hours trek

After breakfast, we ascend to the Ghorepani village. The name Ghorepani in Nepali means ‘horse-water’ due to it being an important campsite for traders before it became a trekker's stop. Ghorepani is an interesting place with small shops and stalls for selling local products and crafts. The town has two parts: one in a saddle and the other a few hundred feet lower. We stop at the higher part of the Ghorepani village that offers panoramic views of the surrounding mountains including Annapurna South and Nilgiri mountains. Since Ghorepani lies quite higher than our previous stop, we begin to feel the chilly weather especially in the evenings. Overnight in Ghorepani. (B, L, D)

Day 05:  Ghorepani to Tadapani (2,700m/8,860ft) with a visit to Poon Hill: 6 - 7 hours

To catch the sunrise over the Himalayas, we make an early morning climb along the steep trail to the viewpoint of Poon Hill (3,210m/10,529ft), the most popular trekking destination of the Annapurna region. It is also a great viewpoint to enjoy the amazing views of Mustang, Pokhara and more than 20 of the highest mountains including the close-up views of the Annapurna and Dhaulagiri ranges. The snowy peaks of the high mountains loom above and around us glowing in the morning light. After taking photographs and having some coffee or tea or hot chocolate, we return back to Gorepani. After breakfast, we head east and climb a nearby ridge. We descend through rhododendron forests, pass by spectacular waterfalls along the way and reach Tadapani to spend the night. (B, L, D)

Day 06:  Tadapani to Chhomrong (2170m/7120ft): 6 hours trek

We descend from Tadapani on a steep trail through a dense rhododendron forest. The trail opens up to perfectly manicured terraced fields. Next, ascend steadily and pass a few surging waterfalls before reaching a suspension bridge. A few more miles of uphill and downhill trek and we reach our destination for today, Chhomrong. It is a beautiful village located on the lap of the giant Annapurna massive. Overnight in Chhomrong. (B, L, D) 

Day 07:  Chhomrong to Bamboo (2310m/7578ft): 4 - 5 hours

The trail out of Chhomrong descends via 2500 stone steps and crosses the Chhomrong Khola on a swaying suspension bridge. It is an uphill climb to Sinuwa. Next, we pass through a beautiful forest to Kuldihar followed by an easy downhill walk to Bamboo.  Overnight in Bamboo. (B, L, D)

Day 08:  Bamboo to Deurali (3230m/10,595ft): 3 - 4 hours

We pass through the bamboo forest which is damp and cold then ascend steadily with fewer steep sections. It is only after reaching Himalaya Hotel that the forest opens up and we are out in the sun again with astounding views of the glacial river below. It is a steep climb up through a much drier forest before reaching Hinku Cave. From here we can see the trail drop closer to the river before climbing again to Deurali, the most scenic stretch of the day. The vegetation is sparser, allowing magical views of the valley, the river below, and the sheer rock face cliffs above with bands of wispy waterfalls. Overnight in Deurali. (B, L, D)

Day 09:  Deurali to Annapurna Base Camp (4,130m/13,545ft) via Machhapuchhre Base Camp (3700m/12135ft): 5- 6 hours

Climb gently thorough a river bed then over a steep trail over to the mountain side. The hike from Bagar to Machhapuchhre Base Camp is somewhat strenuous. From Machhapuchhre base camp we get excellent views of the majestic Machhapuchhre along with Mt. Hiunchuli, Annapurna South, Annapurna I, Annapurna III, Gandharvachuli and Gangapurna which is certainly a rewarding experience. The vegetation disappears on our way to ABC and the path widens as we enter the Annapurna sanctuary. From here, we get sensational views of the near-vertical south face of Annapurna towering above us. The sanctuary boasts of a dynamic view without anything impeding the 360-degree panorama. From the base camp we again get to savor mesmerizing views of the Machhapuchhre, Annapurna south, Annapurna I, Hiunchuli and other peaks. Overnight at Annapurna Base Camp. (B, L, D)

Day 10:  Annapurna Base Camp to Bamboo: 7 - 8 hours

From the Annapurna base camp we retrace our steps to Bamboo. Today’s trek is downhill so it shouldn’t be very difficult. Besides, we will always have the company of the extraordinary landscape to cheer us up.  Overnight in Bamboo. (B, L, D)

Day 11:  Bamboo to Jhinu Danda (1760m/5770 ft): 5 - 6 hours

From Bamboo, it is an uphill trek to Kuldighar followed by a downhill walk to Chhomrong Khola. Then climb the stone steps to Chhomrong. The trail then descends to Jhinu Danda, where we will be resting for the night. Today we will have an opportunity to enjoy hot springs just 15-20 minute downhill walk from Jhinu Danda to soothe our aching body. Overnight in Jhinu Dada. (B, L, D)

Day 12:  Trek to Naya Pul then drive to Pokhara: 6 hours trek, 1 hour drive

On our way to Naya Pul from Jhinu danda we get to enjoy the amazing hill landscape of western Nepal. We have lunch on the way. Our trek will end at Naya Pul where we board our vehicle to Pokhara. Overnight in Pokhara. (B, L)
*If the road construction connecting Jhinu Danda to Naya Pul is complete, driving from Jhinu Danda to Pokhara could be another option. 

Day 13:  Fly from Pokhara to Kathmandu

We fly to Kathmandu in the afternoon. The left side of the airplane offers some amazing views of the Himalayas. Upon arrival in Kathmandu, we will be escorted to our hotel. We enjoy the day leisurely or catch up on some last minute shopping or explore any landmarks we missed during our first day in Kathmandu. In the evening, we will attend a celebration dinner together. Overnight in Kathmandu. (B, D)

Day 14:  Final Departure

Our journey in Nepal comes to an end today! A Himalayan Glacier representative will drop us off at the airport approximately 3 hours before our scheduled flight. On our way to home, we have plenty of time to plan our next adventure in the wonderful country of Nepal. (B)

Health and Experience Requirements

This is a moderate trek suitable for passionate walkers who have the ability to walk at least 5-7 hours a day with a light day pack. Walking in higher altitudes is more physically demanding than walking in lower altitudes; however, if we are in excellent health with average physical fitness and have a positive attitude, self confidence and strong determination, we can accomplish this trek successfully. Exercising and jogging regularly for some weeks prior to the trip is a good idea to enhance our strength and stability. Past hiking experience would be an asset but no technical skill is required for this trip. It is vital for participants with pre-existing medical conditions such as heart, lung, and blood diseases to consult their doctor before taking the trip. It is also advised that you inform Himalayan Glacier before booking the trek. If you wish to do the same trek but are restricted time wise then, Himalayan Glacier has a 11-day itinerary for Annapurna Base Camp Trek- 11 days too.

Travel Insurance

It is a condition upon joining any of Himalayan Glacier's trips that all clients be insured for comprehensive expenses that might incur due to medical issues or accidents (this includes air ambulance, helicopter rescue, and treatment costs). Please note that we don't arrange or sell insurance.For more information

Equipment and Packing List

While packing for Annapurna Sanctuary Trek certain equipments are essential. Please Click here for this trip's comprehensive checklist.

Acclimatization

All of Himalayan Glacier’s treks are planned with high degree of awareness of AMS (Acute Mountain Sickness). Going up at higher altitude too fast causes a medical condition serious enough to kill. We understand that for a safe trek, it is essential to allow sufficient time for acclimatization. Sensible planning is therefore required to minimize the risk of AMS. Himalayan Glacier advises guest(s) especially ones with known heart, lung or blood diseases to consult their doctor before traveling. Mild headaches, fever, loss of appetite or stomach disorders are symptoms of AMS.  You can read "Altitude illness" by Dr Jim Duff for detailed information on AMS. Himalayan Glacier's itineraries are designed to prevent AMS as much as possible. But, it is important to remember that some visitors are more vulnerable than others.

Leader(s) and Staff Arrangements

The most significant thing that makes our Annapurna Base Camp Trek successful, enjoyable and memorable is the skilled, experienced, courteous and helpful trek leader and the crew members with ability of operating our days in the mountain smoothly. Our trek will be led by the best and most professional leaders. All of Himalayan Glacier's trekking leaders are carefully selected on the basis of their appropriate experience, leadership skills and personal aptitude. With an objective of sustaining local communities, Himalayan glacier only employs local staff who have adequate knowledge about culture, ecosystem, flora, fauna, geography, and history of their local region/s. The trek and expedition leaders have undergone the following trainings:

  • Intensive Wilderness First Aid
  • Trekking Guide Training
  • Eco Trekking Workshop and Adventure Meet
  • English Language
  • Conservation and Biodiversity
  • Rock climbing, Ice Climbing and Mountaineering (for expedition leaders)

To meet our team, check out the Guide Profile Page.

Porter Care

Himalayan Glacier is firmly committed to porter rights. We make sure that all our porters are well treated and well paid. Furthermore, Himalayan Glacier also provides the required level of shelter, clothing and footwear that these harsh environments demand. Porters who become sick are treated with the same care and attention as other team members. We have previously used helicopters at company's expense to rescue porters from dangerous situations. And for the porter's sake, all trekkers keep the weight of their luggage under 15kgs/33 pounds. We also support the work of International Porter Protection Group (IPPG), making our resources available to them to help improve the working conditions of the porters.

Environmental Concerns

The Annapurna Region is stunningly beautiful, but equally fragile. Future generations have just as much of a right to appreciate it as we do and so the tourism industry has an obligation to protect and preserve it. Himalayan Glacier employs a 'zero impact' policy on the natural environment and the traditional communities that live there. Himalayan Glacier, therefore, enforces a number of do's and don'ts. Himalayan Glacier's experienced staff can advise us on how to minimize our impact on the local environment. 
 

Best Season

Autumn (Sept to Nov) and Spring (March to May) are the best seasons for this trek. The weather is sunny and warm with outstanding views. If you wish to avoid crowds and enjoy some alone time with nature then taking this trip during winter (Dec, Jan, Feb) could also be an option. However, the temperature during winter could be harsh for most guests. Trekking in the Summer or Monsoon seasons(June to Aug) will be affected by rain but the Summer trek could be a boon for a keen botanist.

Trip Start Dates and Price

Check available trip start dates and price for Annapurna Sanctuary Trek. If the given date is not favorable then please contact us and we will happily customize your trip on dates more appropriate for you.

Additional Information

Our website contains as much information as possible about this trip. However, if you wish to discuss any aspect of this trip or your suitability for it please contact us by email. If you want to talk to us directly feel free to call us at: 00977-98510-55684
Trip Facts

Price From

$ 1690 USD

Trip Code

HGTNP-08
  • Activities: Trekking and Hiking
  • Trip Duration:14 Days
  • Trip Grade:Moderate 
  • Altitude:4130 m/13545 ft
  • Accommodation: 4 star hotel in Kathmandu, 3 star hotel in Pokhara and teahouses during the trek
  • Meals:Breakfast in Kathmandu and Pokhara. All meals during the trek
  • Transportation: Comfortable private vehicle and airplane
  • Group Size: Maximum of 12 people
 
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