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Annapurna Circuit Trek - 21 Days

Trek on the exhilarating Annapurna circuit trail, reach Thorong La pass and cross the world's deepest Kali Gandaki gorge
All inclusive price
$ 2090 USD
  • manang village
  • annapurna circuit
  • trek
  • river
  • rhododendron
Group size: 1-12 people Max-Altitude: 5,416m/17,769ft
Country: Nepal Fitness level: Moderate 
Arrival on: Kathmandu, Nepal Departure from: Kathmandu, Nepal
Meals: Breakfast in Kathmandu and Pokhara. All meals during the trek
Accomodation: 3-star hotels in Kathmandu and Pokhara. Tea houses during the trek.

What Is Included

  • Airport pickups and drops ina private vehicle
  • 3-star hotel accommodation in Kathmandu and Pokhara with breakfast
  • Teahouse accommodation during the trek
  • All meals (breakfast, lunch and dinner) during the trek
  • All ground transportation on a comfortable private vehicle as per the itinerary
  • Welcome and farewell dinners
  • Guided city tour in Kathmandu by private vehicle
  • Entrance fees for sightseeing/monument visits as per the itinerary
  • An experienced, English-speaking and government-licensed trek leader and assistant trek leader (4 trekkers: 1 assistant guide)
  • Porter service (2 trekkers: 1 porter)
  • Staff costs including their salary, insurance, equipment, food and accommodation
  • Down jacket and sleeping bag  (to be returned after trip completion)
  • Himalayan Glacier’s trekking bag/duffel bag, t-shirt and trekking map are yours to take
  • All necessary paperwork and trekking permits (ACAP, TIMS)
  • Medical kit (carried by your trek leader)
  • All government and local taxes

Trip Introduction

Embark on a fantastic Annapurna Circuit Trek which takes us around the entire Annapurna massif reaching the zenith at Thorong La Pass (5,416m/17,769ft). We also walk through the world's deepest Kali Gandaki gorge with Annapurna I rising to 8091 m to the east and Dhaulagiri hovering at 8167 m to the west! We savor the fabulous mountain views from Poon Hill and discover the diverse Annapurna region. Furthermore, Annapurna Circuit Trek also takes us to Manang, Jomsom and the Muktinath region which again gets us acquainted with the diverse Nepalese landscape and culture.

This is a long trek for travelers wishing to circle the Annapurna massif. However, for trekkers who prefer a shorter trek in the same route then Annapurna Circle Trek - 14 Days is ideal. We also have Annapurna Base Camp Trek: 14 Days for trekkers wishing to reach the base camp of Mt. Annapurna.

Outline Itinerary

Day 01:  Arrival in Kathmandu (1,300m/4,264ft)
Day 02: Kathmandu: Sightseeing and trek Preparation
Day 03: Drive to Khudi (800m/2,624ft): 7- 8 hours
Day 04: Khudi to Sirung (2200m/7216 ft): 6 - 7 hours
Day 05: Sirung to Jagat (1,300m/4265ft): 6 - 7 hours
Day 06: Jagat to Dharapani (1,960m/6,430ft): 7-8 hours
Day 07: Dharapani to Chame (2,710m/8,891ft): 5 - 6 hours
Day 08: Chame to Pisang (3,300m/10824ft): 5 - 6 hours
Day 09: Pisang to Manang : 6 - 7 hours
Day 10: Manang: Acclimatization day
Day 11: Manang to Yak Kharka (4,110m/13,484ft): 3 - 4 hours
Day 12: Yak Kharka to Thorong Phedi (4,600m/15,092ft): 3 - 4 hours
Day 13: Thorong Phedi to Muktinath (3,800m/12,467ft) via Thorong La pass (5416m/17764ft): 7 - 8 hours
Day 14: Muktinath to Marpha (2,670m/8,760ft): 4 - 5 hours
Day 15: Marpha to Kalopani (2,530 m/8,300 ft): 5 - 6 hours
Day 16: Kalopani to Tatopani (1,200m/3,937ft): 6 - 7 hours
Day 17: Tatopani to Ghorepani (2,850m/9,350ft): 7 - 8 hours
Day 18: Ghorepani to Poon Hill to Tadapani (2,700m/8,860ft): 6 - 7 hours
Day 19:  Tadapani to Pokhara (850m/2,789ft) via Ghandruk: 5 - 6 hours trek, 1 hour drive
Day 20: Drive from Pokhara to Kathmandu: 5-6 hours
Day 21: Final departure

Best Season

Autumn (Sept. to Nov.) and Spring (March to May) are the best seasons for trekking in the Annapurna region. The weather is sunny and warm with outstanding views. If you wish to avoid crowds and enjoy some alone time with nature, then taking this trip during winter (Dec., Jan., Feb.) could also be an option. However, the temperature during winter could be harsh for most guests. Trekking in the summer or monsoon season (June to Aug.) will be affected by rain but the summer trek could be a boon for a keen botanist.

Trip Start Dates and Price

Check available trip start dates and price for Annapurna Circuit Trek. Please contact us for your customized departure date.

Additional Information

Our website contains as much information as possible about this trip. However, if you wish to discuss any aspect of this trip or your suitability for it please contact us by email. If you want to talk to us directly feel free to call us at: 00977-98510-55684
Day 01:  Arrival in Kathmandu (1,300m/4,264ft)

After arriving in Kathmandu, a representative from Himalayan Glacier will pick us up from the airport and take us to our hotel. In the afternoon, we may take a rest or visit Himalayan Glacier’s office. In the evening, there will be a welcome dinner hosted by Himalayan Glacier. For dinner, you will be served authentic Nepalese cuisine which will introduce you to the country’s food culture. Overnight in Kathmandu.

Included meals:Dinner
Day 02: Kathmandu: Sightseeing and trek Preparation

Today after breakfast we start a guided tour to several of the most historical and spiritual attractions in Kathmandu which are also listed as UNESCO World Heritage sites. We visit the historic Durbar Square, the sacred Hindu temple of Pashupatinath, the famous 'Monkey Temple' (Swayambhunath) and Buddhist shrine (Bouddhanath), which is also one of the largest stupas in the world. At noon, we get our equipment checked by our climbing leader, get introduced to fellow participants, and discuss our trip at Himalayan Glacier’s office. Overnight in Kathmandu.

Included meals:Breakfast
Day 03: Drive to Khudi (800m/2,624ft): 7- 8 hours

We start our journey into the hills on a winding road along the Trishuli River. On the way we admire terraced farms and beautiful huts. After reaching a juncture at Mugling, we move straight ahead towards Pokhara. At Dumre, we leave the previous trail and head north to Besisahar. A half-an-hour's drive from Besisahar takes us to Khudi, the starting point of our trek. Alternatively, we can get off at Besisahar, and then trek for an hour to get to Khudi along the wide trail. Khudi offers us a first glimpse of the gorgeous Manaslu range.

Included meals:Breakfast Lunch Dinner
Day 04: Khudi to Sirung (2200m/7216 ft): 6 - 7 hours

Our first day's walk involves crossing a few suspension bridges and waterfalls including several ascents and descents across rice paddies and a subtropical forest. Initially, the walk is gradual but is then followed by steeper trails. The mountains that we see from Khudi seem a lot closer now. Before reaching Sirung village we pass an ethnic Tamang settlement of Taranche. We admire close-up views of Nadi Chuli and Manaslu mountains from Sirung.

Included meals:Breakfast Lunch Dinner
Day 05: Sirung to Jagat (1,300m/4265ft): 6 - 7 hours

We leave Sirung for Jagat on a relatively easy trail. We leave behind the terraces of the village and hit forest, ferns and woodland. On the forest trail we spot a variety of birds. We also pass through several small villages and a few temples on the way. We cross a suspension bridge over Sangu Khola at Mipra then again at Syange over the Marshyangdi River. There is also a waterfall nearby the bridge. Now our trail moves alongside the mighty Marshyangdi River and we cross one more bridge before reaching Jagat.

Included meals:Breakfast Lunch Dinner
Day 06: Jagat to Dharapani (1,960m/6,430ft): 7-8 hours

After breakfast, we slowly begin our trek today. The trail from Jagat descends until it reaches the river and then continues through a lush forest. Further ascent leads to sharp-edged cliff facing the riverbank. En route, Chyamje comes into picture amidst the glorious backdrop of towering Annapurna mountain ranges. After crossing a suspension bridge, we climb steeply towards the slippery and physically challenging path to Sattale. On treading along a succession of rock-strewn trails, we descend to a grassy riverbank that leads to Tal. As we walk away from Tal, the path becomes rugged and winding. Then we approach steeply-forested village of Karte. Meandering along the waterfalls and cliffs, we finally reach Dharapani after crossing a suspension bridge. Overnight in Dharapani.

Included meals:Breakfast Lunch Dinner
Day 07: Dharapani to Chame (2,710m/8,891ft): 5 - 6 hours

Today we walk through a few forested ridges on our way to Chame, which is the headquarters of the Manang District. Throughout the trek we can admire amazing views of the Himalayas including Lamjung Himal, Annapurna II, and Annapurna IV (7,525m/24,688ft). On today’s trek we also come across small hot springs where we can dip in and soothe our aching muscles. Overnight in Chame.

Included meals:Breakfast Lunch Dinner
Day 08: Chame to Pisang (3,300m/10824ft): 5 - 6 hours

A steep and narrow path through a very dense forest will bring us to the dramatic curved rock face, rising 1500m from the river. This is probably the steepest part of the Marshyangdi Valley, so steep that the trail is carved into the vertical rock. After passing this last bit of rock, the valley opens up with majestic vistas. And right where the valley widens stands the Paungda Danda, a massive sloping rock face that rises over 5,000ft (1500m) above the trail. We trek for a while before reaching Lower Pisang where we spend the night.

Included meals:Breakfast Lunch Dinner
Day 09: Pisang to Manang : 6 - 7 hours

There are two routes to Manang but we follow the trail that takes us to Upper Pisang via Geru. This trail guarantees excellent views of the beautiful landscape and the mighty mountains including Annapurna and Pisang.  We begin to notice a contrast in the landscape and vegetation from today. The cold and dry climate also creates a much harsher environment. Our short visit to Barge monastery, the largest monastery in the entire district of Manang will be memorable. Overnight at Manang.

Included meals:Breakfast Lunch Dinner
Day 10: Manang: Acclimatization day

In order to keep fit on the trails that follow, we keep ourselves busy today with a short hike to either Bhojo Gumba or Gangapurna Lake. If we have the energy, we can even hike to Vraga Village where we can visit the Himalayan Rescue Association which will give us some idea about Acute Mountain Sickness (AMS). Overnight in Manang.

Included meals:Breakfast Lunch Dinner
Day 11: Manang to Yak Kharka (4,110m/13,484ft): 3 - 4 hours

From Manang village, the trail crosses a stream, climbs to a village of Tenki and continues to climb out of the Marshyangdi Valley turning northwest up the valley of Jarsang Khola. The trail follows this valley northward, passing a few pastures and a scrub of juniper trees, as it steadily gains elevation. The trail further passes near the small village of Ghunsa, a cluster of flat mud roofs just below the trailhead. Now the trail goes through meadows where horses and yaks graze. After crossing a small river on a wooden bridge, the trail passes an ancient old Mani wall in a pleasant meadow and then reaches another small village of Yak Kharka. Overnight at Yak Karka.

Included meals:Breakfast Lunch Dinner
Day 12: Yak Kharka to Thorong Phedi (4,600m/15,092ft): 3 - 4 hours

It is an uphill walk to Thorang Phedi. After walking for some time we cross a suspension bridge and reach Ledar village. We ascend furthermore and pass through towering cliffs before reaching Thorang Phedi, the last village before Thorong La pass.  On this trip we are rewarded with one of the best views of Mt. Gundang, Mt. Syagang, Thorung Peak and Mt. Khatungkan. The word Phedi in Nepalese is referred to as the foot of a mountain. Overnight in Thorong Phedi. Overnight in Thorang Phedi.

Included meals:Breakfast Lunch Dinner
Day 13: Thorong Phedi to Muktinath (3,800m/12,467ft) via Thorong La pass (5416m/17764ft): 7 - 8 hours

Crossing Thorong La pass, one of the highest passes in the world, will be our ultimate objective today. We will be crossing the pass from east to west (Manang to Muktinath) which is the easiest and safest direction. We get up around three in the morning and walk up the mountain. When we finally make it to the top, we realize that our journey was worth it. We can take a few photos before heading to Muktinath Valley at the foot of the Thorong La pass. Overnight in Muktinath.

Included meals:Breakfast Lunch Dinner
Day 14: Muktinath to Marpha (2,670m/8,760ft): 4 - 5 hours

Muktinath is an important pilgrimage for both Hindus and Buddhists alike. In the morning, we pay our visit to a Vishnu Temple and a Gompa. Descending from Ranipauwa village down the steep and barren hillside, we tumble down toward Kagbeni and then to Jomsom finally arriving at Marpha. The trail today is quite surreal as we trek along a plateau above Kali Gandaki River, the world's deepest gorge. The barren landscape of this area resembles Tibet. Marpha is also famous as the apple capital of Nepal where one can enjoy different items made from apple. The local apple brandy of Marpha is famous all over Nepal. Overnight at Marpha.

Included meals:Breakfast Lunch Dinner
Day 15: Marpha to Kalopani (2,530 m/8,300 ft): 5 - 6 hours

From Marpha, we take a new route toward Kalopani via Chokhopani village. Today, we come across traditional villages of the ethnic Thakali people. Also, we get to see beautiful apple gardens. From here we get panoramic views of Dhaulagari, Tukuche, Nilgiri, Fang and Annapurna I mountains. From Chokhopani, we continue to Kokhethanti. We cross a river and come across the newly constructed road site before reaching Kalopani. Overnight at Kalopani.

Included meals:Breakfast Lunch Dinner
Day 16: Kalopani to Tatopani (1,200m/3,937ft): 6 - 7 hours

Our journey today is mostly downhill. During the early part of today’s trek, we cross the bridge at Ghasa. As we drop to lower elevations, we emerge back into subtropical forests, lush with vegetation. Our trail continues along Rupse Chahara (waterfall). We continue down the east bank from Kopchepani via Garpar to a bridge at Dana. At Narchyang Besi, we get to see a powerhouse that supplies electricity in the area. There are bigger villages in this area where we can observe the everyday lives of the local people. Upon reaching Tatopani, we relax and have a bath in the hot spring.

Included meals:Breakfast Lunch Dinner
Day 17: Tatopani to Ghorepani (2,850m/9,350ft): 7 - 8 hours

We leave the Kali Gandaki and head up the Ghar Khola valley. The trail leads us through a terraced farmland with mountains all around. We pass through the villages of Shikha and Chitre before reaching a beautiful rhododendron forest. When in bloom the rhododendron trees with its average height of up to 100" will be covered with pink or red flowers. Walking further we reach Ghorepani, a beautiful village located at a ridge top. Overnight in Ghorepani.

Included meals:Breakfast Lunch Dinner
Day 18: Ghorepani to Poon Hill to Tadapani (2,700m/8,860ft): 6 - 7 hours

To catch the sunrise over the Himalayas, we make an early morning climb along the steep trail to the viewpoint of Poon Hill (3,210m/10,529ft), the most popular trekking destination of the Annapurna region. It is also a great viewpoint to enjoy the amazing views of Mustang, Pokhara and more than 20 of the highest mountains including the close-up views of the Annapurna and Dhaulagiri ranges. The snowy peaks of the high mountains loom above and around us glowing in the morning light. After taking photographs, we return back to Gorepani. After breakfast, we head east and climb a nearby ridge. We descend through rhododendron forests, pass by spectacular waterfalls and reach Tadapani to spend the night.

Included meals:Breakfast Lunch Dinner
Day 19:  Tadapani to Pokhara (850m/2,789ft) via Ghandruk: 5 - 6 hours trek, 1 hour drive

From Tadapani, we make a steep descent through the dense and dark forest. This part of the trek will be through a thick forest of old rhododendron trees. When the rhododendron trees are in bloom, these forests actually turn into amazing gardens. By afternoon, depending upon the season of travel, we also get to enjoy cherry blossoms in bloom on the slopes on the other side of the ravine. After trekking a few more minutes, we enter the village of Ghandruk, a slope settlement with stone houses mostly inhabited by the Gurung people. Here, we enjoy the stunningly close-up towering views of Fishtail, Annapurna South, and Hiunchuli mountains. We continue our trek to Nayapul from where we drive to Pokhara. Overnight in Pokhara.

Included meals:Breakfast Lunch
Day 20: Drive from Pokhara to Kathmandu: 5-6 hours

After breakfast, we say goodbye to the beautiful lake city of Pokhara and drive towards Kathmandu. After reaching Kathmandu, we have the rest of the day off to rest or do some souvenir shopping. To celebrate the successful completion of our journey, we will have a farewell dinner in the evening. Overnight in Kathmandu.

Included meals:Breakfast Dinner
Day 21: Final departure

Our adventure in Nepal comes to an end today! A Himalayan Glacier representative will escort us to the airport approximately 3 hours before our scheduled flight. On our way home, we have plenty of time to plan our next adventure in the wonderful country of Nepal.

Included meals:Breakfast
Important Note :
Your safety is of paramount concern while traveling with Himalayan Glacier. Please note that your leader has the authority to amend or cancel any part of the itinerary if it is deemed necessary due to safety concerns. Every effort will be made to keep to the above itinerary; however, since this adventure entails travelling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather conditions, health condition of a group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. The leader will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.

Route Map

Route maps are just representation of the trekking routes. This does not represent the exact geographical conditions.Click here for Annapurna Circuit Trek route map

Altitude Chart

What Is Included

  • Airport pickups and drops ina private vehicle
  • 3-star hotel accommodation in Kathmandu and Pokhara with breakfast
  • Teahouse accommodation during the trek
  • All meals (breakfast, lunch and dinner) during the trek
  • All ground transportation on a comfortable private vehicle as per the itinerary
  • Welcome and farewell dinners
  • Guided city tour in Kathmandu by private vehicle
  • Entrance fees for sightseeing/monument visits as per the itinerary
  • An experienced, English-speaking and government-licensed trek leader and assistant trek leader (4 trekkers: 1 assistant guide)
  • Porter service (2 trekkers: 1 porter)
  • Staff costs including their salary, insurance, equipment, food and accommodation
  • Down jacket and sleeping bag  (to be returned after trip completion)
  • Himalayan Glacier’s trekking bag/duffel bag, t-shirt and trekking map are yours to take
  • All necessary paperwork and trekking permits (ACAP, TIMS)
  • Medical kit (carried by your trek leader)
  • All government and local taxes

What Is Not Included

  • Nepalese visa fee
  • International airfare to and from Kathmandu
  • Excess baggage charges
  • Lunch and dinner in Kathmandu and Pokhara
  • Extra night accommodation in Kathmandu and Pokhara in case of early arrival, late departure, and early return from the mountain(due to any reason) than the scheduled itinerary
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
  • Tips for guide(s), porter(s) and driver(s)

The Trekking Group

For this trek, there will be one leader, 1 assistant leader (4 trekkers:1 assistant guide) and Sherpa porters for carrying luggage  (2 trekkers:1 porter). This arrangement ensures that should anybody in the group is sick, the trip can still go ahead as planned. Our experience has led us to believe that a maximum of 12 people is an optimum number to fully enjoy a trip. However, if a traveler is interested in larger groups then that can be arranged too.

Accommodations

We will be accommodated in 3-star hotels in Kathmandu and Pokhara; and teahouses during the trek. We will stay at Hotel Moonlight in Kathmandu and Mt. Kailash Resort in Pokhara.  All accommodations are on twin-shared basis. Single supplement will be served on request and will cost an additional USD 360. Himalayan Glacier will arrange rooms with attached washrooms; however, teahouses in some places only have shared washing and toilet facilities. Also note that single rooms are readily available in Kathmandu, Pokhara and the trekking regions at lower elevation but it might be difficult to find them at higher elevations.

Meals

During our trek, we can enjoy authentic Nepalese food as well the more common international cuisine (Tibetan, Continental, Italian, Indian, etc.). Breakfast and dinner will be provided from the teahouse or from a lodge menu where we spend the night whereas lunch will be provided on the way to the next destination. All meals including breakfast, lunch and dinner, will be provided during trekking while only breakfast will be available in Kathmandu and Pokhara. There will also be welcome and farewell dinners.

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