Eco-Community Cultural Trek - 14 Days

Print This Page
Trek in the beautiful Annapurna region and interact with the locals while staying in community managed hotels
Destination: Nepal Trip Cost: $1850 USD
Group size: 1-12 people Max-Altitude:
Arrival on: Kathmandu, Nepal Departure from: Kathmandu, Nepal
Meals: Breakfast in Kathmandu and Pokhara. All meals during the trek
Accommodation: Hotels in the cities and community run teahouses during the trek

Trip Introduction

This trek lets you experience the beautiful mountain vistas and the rich cultural heritage of the Annapurna region in western Nepal. The trails will take you to the heart of the farming community while having one of the world’s highest mountains as the back drop. This trip will also get you acquainted with the beautiful Rhododendron forests, sacred Hindu temples, lakes with stunning views of the Annapurna always close to you. Also, this is a community based trip where you will be staying in community managed lodges/ hotels where interaction with the locals is highlighted.

Day to Day Itinerary

Day 01: Arrival in Kathmandu
Upon our arrival in Kathmandu, Himalayan Glacier will arrange to pick us up from the airport. We will then be transferred to our hotel. During the late afternoon, we can take a rest at our hotel room. In the evening, there will be a welcome dinner hosted by Himalayan Glacier where you will be served excellent authentic Nepalese cuisine which will introduce you to the country's food culture. Overnight in Kathmandu.
Included meals:D
Day 02: Sightseeing in Kathmandu: Kathmandu Durbar Square, Pashupatinath Temple, Swayambhunath and Bauddhanath
After breakfast, we begin our sightseeing tour by visiting UNESCO World Heritage Sites within Kathmandu. Kathmandu Durbar Square showcases Nepalese art and architecture at its best. The architecture is typical of the Malla dynasty who ruled over Nepal from the 12th to the 18th century. Swayambhunath Temple is popular among the foreigners as the Monkey Temple owing to the large monkey population residing in the area. Pashupatinath Temple is situated on the banks of river Bagmati and is one of the principal temples of Lord Shiva. The Bauddhanath Stupa is one of the largest stupas in South Asia which is built on the ancient trade route to Tibet.
Included meals:B
Day 03: Kathmandu to Syangja: 268 km, 6-7 hours
We drive to Syangja District located west of the Kathmandu Valley. The district has also recently gained popularity for growing citrus fruits. We interact with the farmers and observe their farming techniques. During the evening, we drive to Pokhara all the while soaking in the beautiful hill landscape. Overnight in Pokhara.
Included meals:B
Day 04: Pokhara to Galeshwor Temple– trail walk to Banskharka (4-5 hours walk)
Today we visit the Galeshwor Temple that stands on a single rock and is dedicated to the Hindu God, Lord Shiva. We then walk to Banskharka following the Annapurna trail. Bansakharka is a picturesque village inhabited by the Magar community of Nepal. The village is surrounded by beautiful Rhododendron forests and with streams flowing through it. The village has lived for hundreds of years on the production of mandarins, oranges and honey, which you might learn about and taste in your visit.  We stay in a community managed lodge and enjoy the local food. Overnight in Basnkharka.
Included meals:BLD
Day 05: Sightseeing: Banskharka
Today will be a fun filled day with lots of activities. We not only stroll in the Citrus farms meeting the farmers and observing their farming practices but also interact with the retired British Gurkhas. There will also be a cultural program during the evening where we can enjoy the local dances with good authentic rural Nepalese food. Overnight in Banskharka.
Included meals:BLD
Day 06: Banskharka to Dandakateri: 5-6 hours
We embark upon a half day trek to Dandakateri today and enjoy the beautiful Annapurna and Dhaulagiri ranges which are both among the tallest Himalayan Mountains. Along with enjoying the incredible mountain vistas we also interact with the locals of the area. Overnight in Banskharka.
Included meals:BLD
Day 07: Afternoon walk to Nagi village: 2-3 hours
We have two route choices today. We could either follow a trail that passes through the Banmare village or we walk in the dense high altitude pine and rhododendron forests. If we follow the first route we will be surrounded by beautiful hill landscape with bench terraces greeting us in every bend. However, if we follow the second trail, we might get lucky and spot some wild deer and varieties of birds and butterflies all along the way. Either way, we will reach Nagi village late in the afternoon. There is another cultural show waiting for us tonight. We enjoy locally made food and millet liquor and spend the night at a community managed lodge in Nagi.
Included meals:BLD
Day 08: Tour of Nagi Village
Nangi is a village situated at the height of 2330 meters in a valley surrounded by sacred forests that host several Hindu temples. While taking a tour of the village we get to witness high altitude subsistence farming system along with a few cottage industries like handmade Nepali paper, Sitka mushroom cultivation, and vegetable seed production. The tour will also get us acquainted with the rich cultural heritage of the area. Overnight in Nagi village.
Included meals:BLD
Day 09: Nagi to Mahare/Bhuwane Danda: 6-7 hours
We enjoy the breath taking mountain scenery while walking up the slope in a stone paved trail that leads to Mahare Danda located 3330 meters in altitude. We again spend the night at a community managed lodge and take delight in a delicious evening meal. Overnight at Mahare Danda.
Included meals:BLD
Day 10: Return to Nagi from Mahare Danda: 3-4 hours
Mahare Danda stands above deep gorges and valleys on the verge of a steep ridge and offers pristine views of the Annapurnas, Dhaulagiri and Machhapuchhre. Today, we say goodbye to this place and take a down-hill walk from Mahare Danda to Nangi.  Overnight in Nagi.
Included meals:BLD
Day 11: Nagi to Pokhara via Mallaj Lekhphant
Today we leave for Pokhara via Mallaj Lekhphant in Parbat District. We enjoy picturesque hilly landscape along the way and sit for lunch at Ratamata. We then participate in a 2/3 hours long interaction program with teachers and students in Gram Prakash Higher Secondary School. Overnight in Pokhara.
Included meals:BLD
Day 12: Sightseeing in Pokhara
Early in the morning we leave for Sarangkot, a hill that overlooks the Annapurna and Dhaulagiri ranges in the north and Pokhara city in the south. From here, we catch amazing views of the sun as it rises in the mighty Himalayas. We then head back to Pokhara and continue touring the city’s landmarks. Davis Falls is a unique waterfall that flows directly into a narrow and deep canal which has no end. The Shiva Cave is located near Davis Fall and houses a shrine dedicated to Lord Shiva, a primary Hindu God. We also do some boating in Phewa Lake, the largest lake in Pokhara and visit Bindyabasini Temple located at the center of the Lake. We visit the famous International Mountain Museum (IMM) that records, documents and chronicles the past and present development of mountaineering activities in the world and the Himalayas in particular. We also tour the Tibetan refugee camp and witness how the refugees keep themselves busy by producing and trading woolen carpets and other handicraft items. Overnight in Pokhara.
Included meals:B
Day 13: Drive from Pokhara to Kathmandu: 213km, 5-6 hours
After breakfast, we say goodbye to the beautiful northern skyline of Pokhara and drive towards Kathmandu. This will be a journey along river banks with wonderful views of hills and rural Nepalese lifestyle. After reaching Kathmandu, we take rest or do some souvenir shopping. To celebrate the successful completion of our trip, we will have a farewell dinner in the evening. Overnight in Kathmandu.
Included meals:BD
Day 14: Final departure
Our adventure in Nepal comes to an end today! A representative from Himalayan Glacier will take us to the airport approximately 3 hours before the scheduled flight.
Included meals:B

Important Note

Your safety is of paramount concern while traveling with Himalayan Glacier. Please note that your leader has the authority to amend or cancel any part of the itinerary if it is deemed necessary due to safety concerns. Every effort will be made to keep to the above itinerary; however, since this adventure entails travelling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather conditions, health condition of a group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. The leader will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.

Included in the Cost

  • Pickups and drops from hotels and airports
  • 3-star hotels in Kathmandu and Pokhara; and teahouses during the trek
  • Breakfast in Kathmandu and Pokhara. All meals during the trek
  • Welcome and farewell dinners
  • Transportation in comfortable private vehicle(s) except from Nagi Village to Milan chowk
  • English speaking, trained and experienced local tour guide
  • T-shirt and duffle bag
  • Heritage sites Heritage sites entrance fees
  • All government and local taxes

Not Included in the Cost

  • Nepalese visa fee
  • Airfare for international flights to and from Kathmandu
  • Lunches and dinners in Kathmandu and Pokhara
  • Extra night accommodation if required
  • Excess baggage charges
  • Personal expenses
  • Services not mentioned in the ‘What Is Included’ section
  • Travel insurance

Travel Insurance

It is a condition upon joining any of Himalayan Glacier's trips that all clients be insured for comprehensive expenses that might incur due to medical issues or accidents (this includes air ambulance, helicopter rescue, and treatment costs). Please note that we don't arrange or sell insurance.


We will be staying at Hotel Moonlight in Kathmandu, Mt. Kailash Resort in Pokhara and teahouses (guesthouses) during the trek. Single supplement will be served on request in Kathmandu and Pokhara and will cost an additional USD 130.


Breakfast will be served in Kathmandu and Pokhara. All meals will be served during the trek. There will also be welcome and farewell dinners hosted by Himalayan Glacier.

Leader(s) & Staff Arrangements

The most significant thing that makes this trek enjoyable and memorable is the skilled, experienced, courteous and helpful leader(s) and the crew members with ability of operating our days in the mountain smoothly. Our trip will be led by the best and most professional leaders. All of Himalayan Glacier's leaders are carefully selected on the basis of their appropriate experience, leadership skills and personal aptitude. With an objective of sustaining local communities, Himalayan glacier only employs local staff who have adequate knowledge about culture, ecosystem, flora, fauna, geography, and history of their local region/s. The trek and expedition leaders have undergone the following trainings:
  • Intensive Wilderness First Aid
  • Trekking Guide Training
  • Eco Trekking Workshop and Adventure Meet
  • English Language
  • Conservation and Biodiversity
  • Rock climbing, Ice Climbing and Mountaineering (for expedition leaders)
To meet Himalayan Glacier's team, check out the Guide Profile Page

Porter Care

Though often overlooked, it's no exaggeration to say the entire trekking and expedition industry in Nepal is built on the back of hard working local porters. It is their tireless efforts carrying supplies, equipment and baggage that make journeying to these remote areas possible. Therefore, we are firmly committed to porter rights. We make sure that all our porters are well treated, well paid and we provide the level of shelter, clothing and footwear that these harsh environments demand. Porters who become sick are treated with the same care and attention as other team members and we have previously used helicopters - at our expense - to rescue porters from dangerous situations. We support the work of the International Porter Protection Group (IPPG), making our resources available to them to help improve the working conditions of the porters. (International Porters Progress Group)

Responsible Tourism Practice

Himalayan Region of Nepal is stunningly beautiful, but equally fragile. Future generations have just as much of a right to appreciate it as we do and so the tourism industry has an obligation to protect and preserve it. Himalayan Glacier employs a 'zero impact' policy on the natural environment and the traditional communities that live there. Himalayan Glacier, therefore, enforces number of do's and don'ts. Himalayan Glacier's experienced staffs can advise us on how to minimize our impact on the local environment. To find out more about the clean-up campaigns and environmental awareness events, Himalayan Glacier works with KEEP.

Physical Condition & Experience Requirements

This is a fairly easy trek therefore you are not required to have prior trekking experiences or rigorous training. However, light hiking experience and simple exercises that make you fit are always a good addition.

It is vital, however, that participants with pre-existing medical problems or conditions make these known to HGT at the time of booking. Medical and evacuation expenses are the responsibility of the participant. It is also important that you consult your doctor for vaccination and other medical requirements for your trip. Himalayan Glacier Trekking reserves the right to require a medical certificate prior to booking your trip.

Best Time to Travel

Autumn (Sept. to Dec.) and spring (March to May) are the best seasons for this trip when the weather is clear and pleasant.

Equipments & Packing List

This list is a guideline to help you pack for your adventure. Also understand that the items listed below will vary a little according to the season and the trek duration. Those items marked by an asterisk (*) are provided by Himalayan Glacier inclusive in the service. The weight limit for your luggage is 33 pounds or 15 kg. Remember that your luggage will be carried by your porter but you are required to carry a day-pack (with your valuables or anything important) on your own. We also suggest that you pack only what is necessary.

Important documents and items

  • Valid passport, 2 extra passport size photos, airline tickets
  • Separate photocopies of passport, visa form (easily obtained at Kathmandu airport), proof of insurance
  • Dollars, pounds or Euros in cash for purchasing Nepalese visa at Kathmandu airport, for paying for restaurants and hotels, for gratuities, snacks, and to purchase your own drinks and gifts
  • Credit cards, Bank/ATM/Cash machine cards for withdrawing funds from cash machines (bring a photocopy of your cards), traveler's checks, etc.


  • Bandana or head scarf, also useful for dusty conditions
  • Warm hat that covers your ears (wool or synthetic)
  • Headlamp with extra batteries and bulbs
  • Sunglasses with UV protection
  • Prescription sunglasses (if required)

Upper Body

  • Polypropylene shirts (1 half sleeve and 2 long sleeves)
  • Light and expedition weight thermal tops
  • Fleece wind-stopper jacket or pullover
  • Waterproof (preferably breathable fabric) shell jacket
  • Down vest and/or jacket *
  • Gore-Tex jacket with hood, waterproof and breathable


  • 1 pair of lightweight poly-liner gloves.
  • 1 pair of lightweight wool or fleece gloves
  • 1 pair of mittens, consists of 1 Gore-Tex over mitt matched with a very warm polar-fleece mitt liner (seasonal)

 Lower Body

  • Non-cotton underwear briefs
  • 1 pair of Hiking shorts
  • 1 pair of Hiking trousers
  • 1 pair of lightweight thermal bottoms (seasonal)
  • 1 pair of fleece or woolen trousers
  • 1 pair of waterproof shell pants, breathable fabric


  • 2 pairs of thin, lightweight inner socks
  • 2 pairs of heavy poly or wool socks
  • 1 pair of Hiking boots with spare laces (sturdy soles, water resistant, ankle support, “broken in”)
  • 1 pair of trainers or running shoes and/or sandals
  • Cotton socks (optional)
  • Gaiters (winter only), optional, “low” ankle high version


  • 1 sleeping bag (good to -10 degrees C or 14 degrees F)*
  • Fleece sleeping bag liner (optional)

Rucksack and Travel Bags

  • 1 medium rucksack (50-70 liters/3000-4500 cubic inches, can be used for an airplane carryon)
  • 1 large duffel bag *
  • A small daypack/backpack for carrying your valuables, should have good shoulder padding
  • Small padlocks for duffel-kit bags
  • 2 large waterproof rucksack covers (optional)


  • Small, personal first-aid kit. (simple and light)
  • Aspirin, first-aid tape, and plasters (Band-Aids)
  • 1 skin-blister repair kit
  • Anti-diarrhea pills
  • Anti-headache pills
  • Cough and/or cold medicine
  • Anti-altitude sickness pills: Diamox or Acetylzolamide
  • Stomach antibiotic: Ciprofloxacin, etc. Do not bring sleeping pills as they are a respiratory depressant.
  • Water purification tablets or water filter
  • 1 set of earplugs
  • Extra pair of prescription glasses, contact lens supplies

Practical Items

  • 1 small roll of repair tape, 1 sewing-repair kit
  • 1 cigarette lighter, 1 small box of matches
  • 1 compass or GPS(optional)
  • 1 alarm clock/watch
  • 1 digital camera with extra cards and batteries
  • large Ziplocs
  • 2 water bottles (1 liter each)
  • 1 small folding knife
  • Binoculars (optional)
  • 4 large, waterproof, disposable rubbish sacks


  • 1 medium-sized quick drying towel
  • Toothbrush/paste (preferably biodegradable)
  • Multi-purpose soap (preferably biodegradable)
  • Deodorants
  • Nail clippers
  • Face and body moisturizer
  • Female hygiene products
  • Small mirror

Personal Hygiene

  • Wet wipes (baby wipes)
  • Tissue /toilet roll
  • Anti-bacterial hand wash


  • Reading book
  • Trail map/guide book
  • Journal and pen
  • iPod
  • Travel game i.e. chess, backgammon, scrabble, playing cards (to help you pass the time at teahouses and/or camps)
  • 1 modest swim suit
  • Binoculars (optional)
  • Voltage converter (from 220 to 110)
  • Plug adapter (2 round pegs to 2 flat pegs)
  • Lightweight pillow case (in case your teahouses provide you with pillows) or use your own stuff as a pillow

Additional Information

Our website contains as much information as possible about this trip. However, if you wish to discuss any aspect of this trip or your suitability for it please contact us by email. If you want to talk to us directly feel free to call us at: 00977-98510-55684