|Group size:||Minimum of 2 people||Max-Altitude:||3,800m/12,464 ft|
|Arrival on:||Kathmandu, Nepal||Departure from:||Kathmandu, Nepal|
|Meals:||Breakfast in Kathmandu and Pokhara. All meals during the trek|
|Accommodation:||3-star hotels in Kathmandu and Pokhara. Teahouses during the trek|
Jomsom Muktinath Trek is an exciting trek in the Annapurna and Mustang regions of Nepal. The 13-day trek begins in Kathmandu with the tour of UNESCO World Heritage Sites. Next, we fly to Pokhara, the beautiful Lake City and begin trekking from there. We trek in the beautiful Annapurna region and gradually enter the Mustang region. Our trail passes through quaint villages, cascading waterfalls, lush forests and surprisingly an almost-barren leeward side of the Himalayas. The diverse Nepalese landscape combined with the rich culture of its people makes this trek all the more rewarding. On our Jomsom Muktinath Trek, we also walk on trails along the Kali Gandaki gorge which is the deepest gorge on earth and then visit Muktinath Temple which is an important place of pilgrimage for Hindus and Buddhists alike. Dipping our bodies into the hot spring at Tatopani will also be a pleasing experience. The trek ends with our flight to Pokhara from Jomsom followed by a drive to Kathmandu.
After landing at the Tribhuwan International Airport, we will be greeted by a representative of Himalayan Glacier who will drop us off at our hotel. We then check-in at the hotel, freshen up and take a rest. In the evening, a welcome dinner will be hosted by Himalayan Glacier. Overnight in Kathmandu.
We tour Durbar Square, Pashupatinath temple, Swayambhunath stupa and Bouddhanath stupa which are all world heritage sites. The Durbar Square reveals the life of the royals in ancient times. Pashupatinath temple is one of the most important places of pilgrimage for all Hindus. Swayambhunath is also known as the Monkey Temple and Boudhanath stupa is one of the largest stupas in the world. At noon, we are introduced to our fellow participants and discuss our trip at Himalayan Glacier’s office. Overnight in Kathmandu.
We fly to Pokhara early in morning and enjoy amazing views of the valleys, hills and mountains from our airplane. After landing in the Pokhara airport, we drive to Naya Pul (1 hour and 20 minutes) and start the trek. We walk towards the Bhurundi Khola after which we ascend through lush forests and trails on the side of cliffs. Next, we cross a suspension bridge over the Modi Khola (river) and reach Tikhedhunga. Overnight in Tikhedhunga.
We descend and cross a bridge over the Burundi Khola. From here we begin ascending to Ghorepani. The trail leading up to Ulleri is very steep. We continue ascending further and reach Ghorepani which literally means “horse-water” in Nepali. The village used to be an important campsite for horse traders before it became a trekker’s stop. Overnight in Ghorepani.
We enjoy views of Annapurna South and Nilgiri mountains in the morning before starting our trek to Tatopani. We begin with a descent to Sikha Village and continue descending to Ghar Khola Village. After crossing a suspension bridge, our trail climbs up to Tatopani. While here we can enjoy hot spring water and relax. Overnight in Tatopani.
We begin our trek after breakfast and ascend gradually on a trail with Kali Gandaki River on our right. We cross a suspension bridge over the river and continue our walk. The trail passes through the beautiful waterfall, Rupse Chhahara. We ascend further to Ghasa which is beautifully located in the lower part of the Kali Gandaki Valley and is warm and green. The village is also a popular place for bird-watching enthusiasts. Overnight in Ghasa.
We ascend on a steep trail through a forest to the Lete Khola (stream). After walking further, we reach the Lete village. Next, we continue our trek on a trail east of the river and reach Larjung Village. On our trek today we also see beautiful apple orchards and vegetable farms. Marpha is known in Nepal for its tasty apples. Overnight in Marpha.
From Marpha we trek on a trail that clings to a valley. We ascend gradually on a ridge and reach Jomsom Village. From here we trek to the north towards Kagbeni, up the Kali Gandaki River which is the deepest gorge in the world. It gets windy after walking a while so it's important to walk carefully at a steady pace. We pass through Eklebhatti village and continue towards Kagbeni. From Kagbeni, we get great views of Nilgiri, Dhaulagiri and Tukuche peaks. Overnight in Kagbeni.
Our journey starts with a special permit check and then onwards to the riverbank of Kaligandaki up stream. During the walk we will have scenic picturesque places to stop by and admire. From Kagbeni the path climbs steeply to re-join the direct trail leading to Khingar at 3200m. The trail climbs through a desert landscape untill Jarkot Village. A further climb reaches us to Muktinath.
Muktinath is an important place of pilgrimage for Nepalese of both Buddhist and Hindu faiths as these two religions are intricately woven together in Nepal. We visit the main temple in the morning and tour its surrounding. We can admire the water spouts before paying a visit to a Buddhist monastery nearby. From Muktinath, we retrace our steps back to Jomsom, enjoying good views of Mt. Dhaulagiri. Overnight in Jomsom.
We take an early morning flight to Pokhara. The airplane passes through a gorge between Annapurna and Dhaulagiri mountains making the flight itself an amazing experience. After arriving in Pokhara, the beautiful ‘Lake City’, we can spend the rest of the day in leisure. Boating in the Fewa Lake and strolling in the quaint streets of ‘Lake Side’ is a popular choice among visitors. Overnight in Pokhara.
After breakfast, we say goodbye to the beautiful northern skyline of Pokhara and drive towards Kathmandu. This will be a journey along river banks with wonderful views of terraced hills and the rural Nepalese lifestyle. After reaching Kathmandu, we take a rest or do some souvenir shopping. To celebrate the successful completion of our journey, we will have a farewell dinner in the evening. Overnight in Kathmandu.
Our Jomsom Muktinath Trek in Nepal comes to an end today! A representative from Himalayan Glacier will take us to the airport approximately three hours before the scheduled flight. On our flight back home, we take with us amazing memories of our Lo Manthang trip and Nepal.
Your safety is of paramount concern while traveling with Himalayan Glacier. Please note that your leader has the authority to amend or cancel any part of the itinerary if it is deemed necessary due to safety concerns. Every effort will be made to keep to the above itinerary; however, since this adventure entails travelling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather conditions, health condition of a group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. The leader will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.
For the Jomsom Muktinath Trek, there will be one leader and one assistant leader (4 trekkers: 1 assistant leader/guide) and Sherpa porters for carrying luggage (2 trekkers:1 porter). This arrangement ensures that should anybody in the group were to get sick, the trip can still go ahead as planned.
Our trip will be led by the best and most professional leaders. All of Himalayan Glacier's leaders are carefully selected on the basis of their appropriate experience, leadership skills and personal aptitude. With an objective of sustaining local communities, Himalayan glacier only employs local staff who have adequate knowledge about culture, ecosystem, flora, fauna, geography, and history of their local region(s). The trek and expedition leaders have undergone the following trainings:
Himalayan Glacier is firmly committed to porter rights. We make sure that all our porters are well treated, well paid and we provide the level of shelter, clothing and footwear that these harsh environments demand. Porters who become sick are treated with the same care and attention as other team members and we have previously used helicopters - at our expense - to rescue porters from dangerous situations. We support the work of the International Porter Protection Group (IPPG), making our resources available to them to help improve the working conditions of the porters. (International Porters Progress Group)
The Annapurna and Mustang regions are stunningly beautiful, but equally fragile. Future generations have just as much of a right to appreciate it as much as we do. Therefore, we believe that the tourism industry has an obligation to protect and preserve it. Himalayan Glacier employs a 'zero impact' policy on the natural environment and the traditional communities that live there. Himalayan Glacier, therefore, enforces a number of do's and don'ts. Please talk to your trek leader to avoid environmental impacts.
Jomsom Muktinath Trek is considered non-risky in terms of AMS (acute mountain sickness) as the highest altitude you reach is 3,710m/12,170ft. Moreover, the gradual every-day ascent should help you acclimatize to the high altitude. Mild headaches, fever, loss of appetite or stomach disorder are important symptoms of AMS. You are requested to keep yourself dehydrated by drinking plenty of water. That combined with the gradual ascent should help minimize any AMS risks. But remember that some are more prone to AMS than others. Participants with pre-existing medical conditions such as heart, lung, and blood diseases should inform Himalayan Glacier before booking the trek.
Jomsom Muktinath Trek is categorized as an easy trek whereby your highest altitude will be 3,710m/12,170ft. Your will be walking for an average of 5-6 hours a day with a light backpack on this trip. The longest hours of walking is anywhere between 6-7 hours. Although categorized as an easy trek, it is important that this categorization is relative to other treks in Nepal. You are requested to train with light jogging and fitness routine at least three months prior to the beginning of the trek. High altitude trekking experience is an asset, but it is not compulsory. Anyone with a medical history is requested to consult their physician before booking the trip.
This list is a guideline to help you pack for your adventure. Also understand that the items listed below will vary a little according to the season and the trek duration. Those items marked by an asterisk (*) are provided by Himalayan Glacier inclusive in the service. The weight limit for your luggage is 33 pounds or 15 kg. Remember that your luggage will be carried by your porter but you are required to carry a day-pack (with your valuables or anything important) on your own. We also suggest that you pack only what is necessary.
Important documents and items
Rucksack and Travel Bags