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  • Nepal

Upper Mustang Trek  - 17 Days

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US $4,540 US $267 per day
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Trek to Lo Mangthan in Upper Mustang on a spectacular trans-Himalayan journey in Nepal

Upper Mustang trek offers a spectacular trekking experience in the remote trans-Himalayan mountain region of Nepal. The 17-day trip begins in Kathmandu with tours of UNESCO World Heritage Sites.  Then we drive to Pokhara and fly to Jomsom the next day and begin trekking. Upper Mustang is also known as the Last Forbidden Kingdom because it wasn’t until the 1990s that tourists were allowed to enter the region. While trekking in the Upper Mustang region of Nepal, we can admire the uniqueness of tree-less landscape, rocky trails and views of Nilgiri, Annapurna, Dhaulagiri and other Himalayas.

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  • Trek in the remotes trans-Himalayan region of Nepal
  • Traverse the solitary  trails through the treeless landscapes
  • Soak in the magnificent views of Nilgiri, Annapurna, and Dhaulagiri
  • Gear up for a unique cultural experience in the Last Forbidden Kingdom

Overview

Arrival City
Arrival City Kathmandu, Nepal
Departure City
Departure City Kathmandu, Nepal
Lodging Level
Lodging Level
Hotel (Yatri Suites and Spa)
Meals
Meals 13 dinner, 16 breakfast, 11 lunch
Trip Grade
Trip Grade Moderate+Demanding
Max Altitude
Maximum Altitude 3,870m/12,697ft
Activity
Activity Trekking and Hiking
Styles
Styles Active Adventures

Outline Itinerary

Itinerary Maximum Altitude Walking/Hiking
Day 01 Arrival in Kathmandu 1,350m/4,429ft
Day 02 Kathmandu: Sightseeing and trek Preparation 1,350m/4,429ft
Day 03 Drive from Kathmandu to Pokhara 827m/2,713ft 5-6 hrs
Day 04 Fly to Jomsom and trek to Kagbeni 2,810m/9,220ft 3-4 hrs
Day 05 Kagbeni to Chele 3,050m/10,007ft 5-6 hrs
Day 06 Chele to Syanbochen 3,475m/11,401ft 6-7 hrs
Day 07 Syanbochen to Ghami 3,520m/11,549ft 5-6 hrs
Day 08 Ghami to Tsarang 3,870m/12,697ft 5-6 hrs
Day 09 Tsarang to Lo-Manthang 3,730m/12,238ft 3-4 hrs
Day 10 Explore Lo Manthang/ Acclimatization 3,730m/12,238ft
Day 11 Lo-Mangthang to Drakmar 3,810m/12,501ft 6-7 hrs
Day 12 Drakmar to Ghiling 3,806m/12,487ft 5-6 hrs
Day 13 Ghiling to Chhuksang 3,050m/10,007ft 5-6 hrs
Day 14 Chhuksang to Jomsom 2,700m/8,859ft 6-7 hrs
Day 15 Fly back to Pokhara 827m/2,713ft
Day 16 Drive from Pokhara to Kathmandu 1,350m/4,429ft
Day 17 Final departure -
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Included

  • Asset 147
    Accommodation in Standard Hotels on Twin Sharing Basis
  • Asset 58
    Equipment
  • Asset 68
    Domestic Flights
  • Local Guide & Support Staffs
  • Asset 42
    All Private Ground Transportation Including Airport Transfers
  • Meals in the Mountain
  • Asset 67
    Small-Group Adventure
  • Guaranteed Departures
  • Asset 63
    Lifetime Deposit
  • No Booking Fee

For Your Information, International flights aren’t included.  Rooms are usually shared by two people unless you request a private room. Also, you can upgrade to better hotels in the mountain and even in the cities. For your customized services, please specify during the booking process or contact our Destination & Products Specialist.

Meals

During our trek, we can enjoy authentic Nepalese food as well the more common international cuisine (Tibetan, Continental, Italian, Indian, etc.). Breakfast and dinner will be served from the teahouse or from a lodge menu where we spend the night whereas lunch will be served on the way to the next destination. All meals will be provided during trekking while only breakfast will be available in Kathmandu and Pokhara. There will also be welcome and farewell dinners for guests.

Accommodation

We will be staying in  Yatri Suites & Spa  or Similar in Kathmandu, Mt. Kailash Resort in Pokhara and the best available teahouses during the trek. All accommodations are on twin-shared basis. Single supplement will be served on request and will cost an additional USD 470. Please understand that since you will be trekking in remote regions, the services in the teahouses will be basic. We will try our best to arrange rooms with attached washrooms; however, teahouses in some places do not have attached bathrooms.

DATES & PRICES

All our published dates are guaranteed departures. If the dates don’t match with your travel plans, we are more than happy to create your desired date. Let us know what kind of trip you are looking for and our travel experts will help plan your tailor-made trips in your dream destination.

Dates
Arrival - Departure
Availability
Spaces
Price
Per Person (Twin share basis)
March 2024
Saturday 23 Mar, 2024
Monday 08 Apr, 2024
12 spaces left
US $4,540.00
US $4,540.00
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Saturday 30 Mar, 2024
Monday 15 Apr, 2024
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April 2024
Saturday 06 Apr, 2024
Monday 22 Apr, 2024
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Saturday 13 Apr, 2024
Monday 29 Apr, 2024
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Saturday 20 Apr, 2024
Monday 06 May, 2024
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Saturday 27 Apr, 2024
Monday 13 May, 2024
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May 2024
Saturday 04 May, 2024
Monday 20 May, 2024
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Saturday 11 May, 2024
Monday 27 May, 2024
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Saturday 18 May, 2024
Monday 03 Jun, 2024
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Saturday 25 May, 2024
Monday 10 Jun, 2024
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August 2024
Saturday 03 Aug, 2024
Monday 19 Aug, 2024
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Saturday 10 Aug, 2024
Monday 26 Aug, 2024
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Saturday 17 Aug, 2024
Monday 02 Sep, 2024
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Saturday 24 Aug, 2024
Monday 09 Sep, 2024
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Saturday 31 Aug, 2024
Monday 16 Sep, 2024
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September 2024
Saturday 07 Sep, 2024
Monday 23 Sep, 2024
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Saturday 14 Sep, 2024
Monday 30 Sep, 2024
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Saturday 21 Sep, 2024
Monday 07 Oct, 2024
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Saturday 28 Sep, 2024
Monday 14 Oct, 2024
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October 2024
Saturday 05 Oct, 2024
Monday 21 Oct, 2024
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Saturday 12 Oct, 2024
Monday 28 Oct, 2024
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Saturday 19 Oct, 2024
Monday 04 Nov, 2024
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Saturday 26 Oct, 2024
Monday 11 Nov, 2024
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November 2024
Saturday 02 Nov, 2024
Monday 18 Nov, 2024
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Saturday 09 Nov, 2024
Monday 25 Nov, 2024
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Saturday 16 Nov, 2024
Monday 02 Dec, 2024
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Saturday 23 Nov, 2024
Monday 09 Dec, 2024
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Saturday 30 Nov, 2024
Monday 16 Dec, 2024
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March 2025
Saturday 01 Mar, 2025
Monday 17 Mar, 2025
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Saturday 08 Mar, 2025
Monday 24 Mar, 2025
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Saturday 15 Mar, 2025
Monday 31 Mar, 2025
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Saturday 22 Mar, 2025
Monday 07 Apr, 2025
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Saturday 29 Mar, 2025
Monday 14 Apr, 2025
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April 2025
Saturday 05 Apr, 2025
Monday 21 Apr, 2025
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Saturday 12 Apr, 2025
Monday 28 Apr, 2025
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Saturday 19 Apr, 2025
Monday 05 May, 2025
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Saturday 26 Apr, 2025
Monday 12 May, 2025
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May 2025
Saturday 03 May, 2025
Monday 19 May, 2025
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Saturday 10 May, 2025
Monday 26 May, 2025
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Saturday 17 May, 2025
Monday 02 Jun, 2025
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Saturday 24 May, 2025
Monday 09 Jun, 2025
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Saturday 31 May, 2025
Monday 16 Jun, 2025
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August 2025
Saturday 02 Aug, 2025
Monday 18 Aug, 2025
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Saturday 09 Aug, 2025
Monday 25 Aug, 2025
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Saturday 16 Aug, 2025
Monday 01 Sep, 2025
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Saturday 23 Aug, 2025
Monday 08 Sep, 2025
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Saturday 30 Aug, 2025
Monday 15 Sep, 2025
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September 2025
Saturday 06 Sep, 2025
Monday 22 Sep, 2025
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Saturday 13 Sep, 2025
Monday 29 Sep, 2025
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Saturday 20 Sep, 2025
Monday 06 Oct, 2025
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Saturday 27 Sep, 2025
Monday 13 Oct, 2025
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October 2025
Saturday 04 Oct, 2025
Monday 20 Oct, 2025
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Saturday 11 Oct, 2025
Monday 27 Oct, 2025
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Saturday 18 Oct, 2025
Monday 03 Nov, 2025
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Saturday 25 Oct, 2025
Monday 10 Nov, 2025
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November 2025
Saturday 01 Nov, 2025
Monday 17 Nov, 2025
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Saturday 08 Nov, 2025
Monday 24 Nov, 2025
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Saturday 15 Nov, 2025
Monday 01 Dec, 2025
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Saturday 22 Nov, 2025
Monday 08 Dec, 2025
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Saturday 29 Nov, 2025
Monday 15 Dec, 2025
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Proceed Booking

Route Map

FAQs

During the trek, electricity is available at all the teahouses where you will spend the night. You can recharge your phones, laptop or iPads from micro-hydropower and solar panels by paying a nominal charge. Regarding Wi-Fi, there are no free hotspots along the trekking trail, so we do not encourage carrying your laptop. Some teahouses do offer paid Wi-Fi services on hourly basis, but don’t expect high speed connectivity on the remote trails.
All the sections of the Annapurna regions are not accessible by road. However, in case of an emergency, rescue by air ambulance will be made available as long as the weather is favorable for evacuation to either Pokhara or Kathmandu. You will then be taken to an international class hospital for your rehabilitation. Our operation team will be in contact 24x7 if any such emergency occurs during the trek.
There are few things to keep in mind if you plan on conquering Everest Base camp without any trouble relating to altitude sickness. Here are a few tips from our experienced guides and travel planners to avoid altitude sickness during Everest Base Camp trek. • Slow ascend with proper rest and enough acclimatization • Drink plenty of water and stay hydrated • Eat enough and balanced food • Avoid alcohol, cigarettes, tobacco during the entire trek • Be head-strong and mentally prepared • Train your body to cope with uphill hikes with enough cardio or gym workouts 3 months before the start of the trek
Rest assured that you will be in good hands with our experienced trek leaders, who have multiple years of experience trekking in Nepal. All of our guides, known as Himalayan Glacier dedicated Guides, are locals with a deep understanding of the mountain, its people, culture, health, hygiene, and most importantly, your safety. They are fluent in English and will be able to communicate effectively with you throughout the trek. Our guides are passionate about their work and will ensure that you have a safe and enjoyable trekking experience.
Himalayan Glacier offers a lifetime deposit policy which allows you the flexibility to transfer your deposit to anyone or any other trip. If you wish to cancel your booked trips, certain cancelation charges apply. Please visit our booking terms and conditions for detailed information.

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