• NEPAL - Upper Mustang Trek on 03 Mar, 2017 Join a Group
  • NEPAL - Everest Base Camp Trek via Gokyo Lakes on 03 Mar, 2017 Join a Group
  • NEPAL - Everest Base Camp Luxury Lodge Trek on 12 Mar & April 29 , 2017 Join a Group
  • NEPAL - Everest Base Camp Trek on 3rd Apr, 2017 Join a Group
  • TIBET - Everest Advance Base Camp Trek on 22nd Apr, 2017 Join a Group
  • NEPAL - Everest Base Camp Trek via Gokyo Lakes on 22nd May, 2017 Join a Group
24 Years
Since 1992
Call Our Nepal Office at:(977) 9851055684
Call Our USA Office at:704-200-7512

Langtang, Gosainkunda & Helambu Trek - 17 Days

Price From
$ 1660 USD
  • Yaks grazing in langtang
  • Panoramic view
  • on the way to langtang
  • Buddhist mani stone
  • helambu landscape
Group size: 1-12 people Max-Altitude: 5,000m/16404 ft
Destination: Nepal Fitness level: Moderate 
Arrival on: Kathmandu, Nepal Departure from: Kathmandu, Nepal
Meals: Breakfast in Kathmandu and all meals during trekking
Accomodation: Hotel in Kathmandu and teahouses during the trek

Trip Introduction

This amazing adventure combines the diversity of spectacular views of the Himalayas with a vast number of exciting ethnic encounters. The highlights of Langtang Circuit trek are numerous however the main areas of interest are the rhododendron and bamboo forests with an abundance of wildlife, majestic waterfalls flowing over mammoth boulders, a chance to bathe in soothing hot springs, magnificent views of the snow covered white giant Langtang Lirung (7,200m/23,622ft), Visiting the holy lakes of Gosainkund.

Langtang, Gosainkunda & Helambu trek begin in the ancient city of Kathmandu; from where you will board a bus to Syabrubesi; the starting point of your trek. This is an interesting village on the banks of the Bhote Kosi River. The trail gains elevation as you make your way along the Langtang Khola, first through forests of oak and rhododendron and then bamboo forests on the higher reaches of the trail. Traveling through Langtang (3,430m/11,253ft), you will reach the Langtang valley and the friendly Sherpa village of Kyanjing Gompa (3,870m/12,697ft). In Kyanjing Gompa you will experience the spiritual lifestyle of dedicated Buddhist monks who perform their rituals in a beautiful Monastery dating back to circa 1300 A.D. Early in the morning you will ascend Tserko Ri (5,000m/16,404ft) for tremendous view of the Langtang Lirung (7,200m/23,622ft) range. A short hike will also be taken to a magnificent glacial moraine (4,300m/14,107ft), which can be climbed depending on the time factor and offers more spectacular views of Langtang Lirung and the foot of one of its major glaciers. There will also be the opportunity of visiting a traditional cheese factory, where the produce is manufactured by hand. Once in Chadan Bari (3,330m/10,925ft), having traveled through Lama Hotel, you can relish magnificent views of the towering snow-covered Ganesh Himal (7,600m/24,934ft) and Langtang -II (7,227m/23,711ft) peaks. If lucky you might be able to spot the shy Red Panda that inhabits the Langtang region. Moving on to Gosainkund, watch the sun rise over a multitude of glistening Lakes of this sacred pilgrimage site. It is believed that Lord Shiva created the holy lake with his trident. After Laurebinayak pass (4,609m/15,121ft) you will also trek through some beautiful rice terraces and a number of splendid Buddhist monasteries around the delightful villages of Tarke Gyang and Sermathang (2,621m/8,599ft), before heading back to Kathmandu.

Included in the Cost

  • All airport/hotel transfers
  • 3 nights in a 3-star hotel in Kathmandu
  • Welcome and farewell dinner
  • All accommodation and meals during the trek
  • A full day sightseeing tour in Kathmandu valley including tour guide and entrance fees
  • Pickup and drop, Kathmandu-Syabrubesi-Kathmandu by local bus
  • An experienced English-speaking trek leader (trekking guide), assistant trek leader (4 trekkers: 1 assistant guide) and Sherpa porters to carry luggage (2 trekkers:1 porter) including their salary, insurance, equipment, food and lodging
  • Down jacket, four seasonal sleeping bag, Himalayan Glacier Trekking duffel bag, t-shirt, and trekking map (down jacket and sleeping bag are to be returned after trip completion)
  • All necessary paper work and permits (National park permit, TIMS )
  • A comprehensive medical kit
  • All government and local taxes

Outline Itinerary

Day 01: Arrival in Kathmandu (1,300m/4,264 ft)
Day 02: Kathmandu Sightseeing & Preparation for the Trek
Day 03: Drive to Syabrubesi (1,550m/5,100ft): 145 km/ 7 hrs
Day 04: Trek to Lama Hotel (2,380m/7,830ft): 6 hrs
Day 05: Trek to Mundu (3543m/11,621ft) via Langtang village (3,430m/11,253ft): 6-7 hrs
Day 06: Trek to Kyangjin Gompa (3,870m/12,697ft): 3 hrs. Explore the area.
Day 07: Explore Tserko Ri (5000m/16,404ft) 7-8 hrs
Day 08: Trek to Lama Hotel (2,470m/8,104ft): 5-6 hours
Day 09: Trek to Thulo Syabru (2,230m/ 7,316ft): 5-6 hours
Day 10: Trek to Shin gomba: 3-5 hours
Day 11: Trek to Gosainkunda (4,460m/14,632ft): 5-6 hours
Day 12: Trek to Gopte (3,440m/11,286ft): 6-8 hours
Day 13: Trek to Malemchigaon (2,560m/8,399ft): 6-7 hours
Day 14: Trek to Tarke Gyang (2,590m/8,497ft): 5-7 hours
Day 15: Trek to Sermathang (2,610m/8,563ft): 3-5 hours
Day 16: Trek to Melamchi Puul Bazaar -Kathmandu : 3-4 hours; 2 hour bus
Day 17: Farewell Friend
Not really satisfied with this itinerary ? Make your own Customize it !

Accommodations

All accommodations for Langtang, Gosainkunda & Helambu Trek are on twin sharing basis included in the trip cost and are chosen based on standard of hygiene, standard of service and food, location, etc. There are two styles of accommodations during our trekking. You will spend three nights at Hotel Moonlight in Kathmandu, and during your trekking you will spend 13 nights in teahouse/lodge in which there are unheated rooms with wooden beds and foam mattresses. If you are a solo traveler, you will share a room with someone else of same sex of your group. If you prefer a single room, you may indicate your preference and get single rooms on request by paying single supplement USD 250. But, you need to understand that in teahouses/lodges of higher elevation area single room is not always feasible. We guarantee single room in Kathmandu and during trek in lower elevation areas but towards higher elevation single room is may not be always possible, although we try our best to provide you with single room

Why Us?

Himalayan Glacier trekking has been helping travelers since 1992 like. We excel in this field because we genuinely love what we do and are committed to providing you with the best services as we commit you. read more...

Meals

All Meals on full board basis will be provided during the spent on trek. Three meals(Nepali,Sherpa, Tibetan,Continental, Italian and Indian cuisine) a day will be provided from the teahouse/lodge menus. Each day dinner and breakfast are used to take in the same lodge you spend the night. Lunch will be taken on the way to destination. Reception, farewell dinner and breakfast will be provided during your stay in Kathmandu.

Physical Condition & Experience Requirements

Our Langtang, Gosainkunda & Helambu Trek is moderate trek suitable for passionate walkers who have ability to walk at least 5-6 hours a day with a light day pack. Some days, you might even need to walk little more hours too. Walking in higher altitude is physically demanding than walking in the lower altitudes; however, if you are in excellent health with average physical fitness and have positive attitude, self confidence and strong determination, you can accomplish the Langtang, Gosainkunda & Helabmu trek successfully. Exercising and jogging regularly for some weeks prior of the trip is good idea to enhance your strength and stability. Past hiking experience would be an asset but no technical skill is required for this trip. It is vital that you consult with your doctor before you decide and set up for the Langtang Sanctuary Trek. Participants with pre-existing medical conditions such as heart, lung, and blood disease should inform HGT before booking the trek.

A Typical Day On The Trail...

Soon after first light your Sherpa knocks on your door and offers you a cup of warm tea with a smile. After freshening and finishing up your tea, you pack your bags and assemble in the dining hall for a hearty breakfast before setting off on the day`s trek. After approximately 2-3 hours of trekking you take a break for lunch somewhere in the trail. After a relaxing lunch, you typically spend around 2-3 hours or even more sometimes on the trail before reaching your stopping point. Throughout the day, you will take frequent rest beaks and take time to admire the fascinating mountains views. You take plenty of pictures of yourself with incredibly panoramic mountains, rivers, landscapes, prayer flags, temples, shrines, cairns, monasteries, etc. Once you arrive at your teahouse, you take a brief rest, shower, and have a light snack with tea or coffee. If you are so inclined, you may take a short walk through the village and surrounding neighborhood. After checking into your room you have time to read or chat with fellow trekkers and your Himalayan Glacier crew. Following a warm dinner in a cozy dining hall your trek leader briefs you on the next day`s itinerary. You place your order for breakfast which allows your guide to have everything ready for you for the next morning. Extra time can be spent reading, enjoying some drinks or playing cards. Your Himalayan Glacier crew loves to teach various Nepali card games as well as learning new Western games. Finally, it`s off to bed for a well earned night`s rest before starting all over again the next day.

Best Time to Travel to Langtang, Gosainkunda & Helambu Trek

Autumn (mid Sept to mid Dec) and Spring(March to May) are the best seasons for the Langtang, Gosainkunda and Helambu Trek. The weather is sunny and warm, with outstanding views but the nights are little cold. Winter (Dec, Jan, Feb) is also good for Langtang, Gosainkunda and Helambu Trek although it will be little colder.

Trip Start Dates and Cost

Check available trip start dates and cost for Langtang, Gosainkunda & Helambu Trek. Please contact us for your customized departure date.

Additional Information

Our website contains as much information as possible about this trip. However, if you wish to discuss any aspect of this trip or your suitability for it please contact us by email. If you want to talk to us directly feel free to call us at: 00977-98510-55684
Day 01: Arrival in Kathmandu (1,300m/4,264 ft)

Upon your arrival in the Kathmandu airport, you will be greeted by a representative from Himalayan Glacier Trekking (HGT). After completing your custom formalities (Visa, etc) pick up your luggage and look for our representative with a Himalayan Glacier Trekking display board at the arrival gate. You will be then take to your hotel. After check in, you will visit HGT office, meet your trekking guide as well as other participants. In the evening, there will be a welcome dinner hosted by Himalayan Glacier where you will be served excellent authentic Nepalese cuisine which will introduce you to the country's food culture.

Included meals:Dinner
Day 02: Kathmandu Sightseeing & Preparation for the Trek

Today after breakfast we start a guided tour to several of the most historical and spiritual attractions in Kathmandu. The day will also be for finalizing official procedure and other necessary arrangements. You will be also briefed on the nature of the trek, equipments and team composition. Some of landmarks we visit include the World Heritage Sites of Kathmandu Durbar Square, the sacred Hindu temple of Pashupati Nath, the famous 'Monkey Temple' (Swayambhu Nath) and Buddhists shrine (Bouddha Nath).  In the afternoon, there will be a pre-trip discussion where we can meet our trek leader and other team members. You can also make your last minute buying of personal items as you will be leaving for the Himalayas tomorrow.

Included meals:Breakfast
Day 03: Drive to Syabrubesi (1,550m/5,100ft): 145 km/ 7 hrs

After morning breakfast we drive out along the north-western hills of Kathmandu. Enjoy the Himlayan views and mountainous lifestyle through the terraced fields and rustic villages. Take Lunch at the Trishuli Bazar before continuing further to  Dhunche. From Dhunche, we descent down to Syabrubesi.

Included meals:Breakfast Lunch Dinner
Day 04: Trek to Lama Hotel (2,380m/7,830ft): 6 hrs

This is our first day of trekking today.  Follow the Langtang Khola River. Pass through the dense forests.   Cross several suspension bridges. We also pass by a tea houses.  The trail goes up and down but it's not that challenging.

Included meals:Breakfast Lunch Dinner
Day 05: Trek to Mundu (3543m/11,621ft) via Langtang village (3,430m/11,253ft): 6-7 hrs

Today after breakfast, we start our trekking day towards the village of Mundu. Our trail continues along dense forests. After making a steady climb up through the valley, we leave the tree line behind us. Enjoy the marvelous views of Langtang Lirung. On the way to Mundu, you will also pass the Langtang Village, which was severely affected the the earthquake last year. Langtang Valley alone lost 400 lives, flooded away by an earthquake-triggered avalanche, destroying an entire village and infrastructures. We also see the ruins of Langtang Village, where life is slowing building back and a few tea-houses are reopened.

Included meals:Breakfast Lunch Dinner
Day 06: Trek to Kyangjin Gompa (3,870m/12,697ft): 3 hrs. Explore the area.

After breakfast, we will start our journey to Kyangjin Gompa, a principal monastery of the region. You will pass by water mills, prayer wheels, chortens, with sacred mounds of rocks with inscriptions carved on them.  Also pass the largest mani wall in Nepal, made from stone with prayers written on them. The prayers written on the mani wall is supposed to be blown away by the wind. After the short trek, you will spend the rest of the afternoon exploring the buddhist shrine and surrounding areas with the amazing views of the mountains.

Included meals:Breakfast Lunch Dinner
Day 07: Explore Tserko Ri (5000m/16,404ft) 7-8 hrs

After taking morning tea and breakfast,we get out of the village and pass on through yak pastures and start for visiting to Tserko Ri  (5000m/16,404ft) for mountain sunrise views. Since, we are really getting into the high altitudes, you might start feeling the thin air. In the afternoon return to Kanjin Gompa- surrounded by the Himalayas all around. You can take a walk around Kanjin Gompa enjoying the views, glaciers, icefalls, birds and yaks.

Included meals:Breakfast Lunch Dinner
Day 08: Trek to Lama Hotel (2,470m/8,104ft): 5-6 hours

Today you retract to Lama Hotel. All the way downhill but you will see fantastic views of towering mountain what you have missed on the way up. Take more time and suggested you to walk very slow. Overnight in Lama Hotel (2,470m/8,104ft).

Included meals:Breakfast Lunch Dinner
Day 09: Trek to Thulo Syabru (2,230m/ 7,316ft): 5-6 hours

First trail decent to river, cross the river and ascend to Thulo Syabru. You will see the fascinating view of Langtang Himal and more. On the way of your trek you will pass through pine and Junieerps forests. Overnight in Thulo Syabru(2,230m/ 7,316ft).

Included meals:Breakfast Lunch Dinner
Day 10: Trek to Shin gomba: 3-5 hours

You take the broad trail climbing up to Dimsa village and the trial continues less steeply, through rhododendron, hemlock and Oak forests to Shin gomba. On the way of your trek you will see fantastic views of Langtang Himala and langtang valley. Shin gomba is another popular place for Cheese. Over night in Shin gomba (3,330m/10,925ft).

Included meals:Breakfast Lunch Dinner
Day 11: Trek to Gosainkunda (4,460m/14,632ft): 5-6 hours

The trail ascends smoothly through rhododendron covered point to the top of the rim and through a forested area. The area in-between Shin gomba and Laurebina Yak is a sanctuary for the red panda, an endangered species that the Nepalese call cat bear. You return to the ridge path and climb a wider route through alpine country to arrive at a Gosainkunda. Explore around the Lakes and overnight in Gosainkund (4,460m/14,632ft).

Included meals:Breakfast Lunch Dinner
Day 12: Trek to Gopte (3,440m/11,286ft): 6-8 hours

Today is a bit challenge day; the trail is climb, rough and crosses moraines. Passing three more small lakes, the trail ascend and cross Laurebina La (4,609m/15,121ft) after the pass, the path down to phedi and you continue walk up and down through out crossing a rocky hill with pine, rhododendron trees. Overnight in Gopte(3,440m/11,286ft).

Included meals:Breakfast Lunch Dinner
Day 13: Trek to Malemchigaon (2,560m/8,399ft): 6-7 hours

You slide down through a forested area and climb through a dry river-bed to arrive at a Kharka that is surrounded by rhododendron forest. You climb through the forest to arrive at the village of Thare Pati. Climbing the ridge directly above the village gives you a marvelous view of the Jugal area. Cross the village and enter a forested area, again descending to Melamchi River followed by yet again climbing to the Malemchigaon (2,560m/8,399ft) for overnight.

Included meals:Breakfast Lunch Dinner
Day 14: Trek to Tarke Gyang (2,590m/8,497ft): 5-7 hours

The day you enter a cultural destination it call Helambu Region, walk up to Tarke Gyang where you can enjoy with Sherpa culture with traditional village and monasteries. The stone houses are close together with narrow alleyways separating them. Overnight in Tarke Gyang(2,590m/8,497ft).

Included meals:Breakfast Lunch Dinner
Day 15: Trek to Sermathang (2,610m/8,563ft): 3-5 hours

You will cross small forest with the view of beautiful village of Helembu region. The trail makes a sweep around the wide valley end between Parachin and the pretty Sharpa village of Gangyul. The people of this village practice Drukpa Kagyu Buddhism, the same as the national religion of Bhutan. Overnight in Sermathang(2,610m/8,563ft).

Included meals:Breakfast Lunch Dinner
Day 16: Trek to Melamchi Puul Bazaar -Kathmandu : 3-4 hours; 2 hour bus

Short walk down to Malemchi Puul Bazaar with many Sherpa village and catch transport to Katmandu. Himalayan Glacier Trekking will host a farewell dinner. Congratulations on the completion of your trek! Overnight in Kathmandu.

Included meals:Breakfast Lunch Dinner
Day 17: Farewell Friend

We are saying good bye to the mountains as journey in Nepal comes to an end today! There is nothing to do but trade emails with travel companions and organize the photos. If you have more time you can do some shopping or sightseeing. Approximately 3 hours before the scheduled flight a representative from Himalayan Glacier Trekking will take you to the airport. On your way home you'll have plenty of time to plan your next adventure in the wonderful country of Nepal.

Included meals:Breakfast
Not really satisfied with this itinerary ? Make your own Customize it !
Important Note :
Your safety is of paramount concern while traveling with Himalayan Glacier. Please note that your leader has the authority to amend or cancel any part of the itinerary if it is deemed necessary due to safety concerns. Every effort will be made to keep to the above itinerary; however, since this adventure entails travelling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather conditions, health condition of a group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. The leader will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.

Route Map

Route maps are just representation of the trekking routes. This does not represent the exact geographical conditions.Click here for Langtang Gosainkunda and Helambu Trek route map

Altitude Chart

Included in the Cost

  • All airport/hotel transfers
  • 3 nights in a 3-star hotel in Kathmandu
  • Welcome and farewell dinner
  • All accommodation and meals during the trek
  • A full day sightseeing tour in Kathmandu valley including tour guide and entrance fees
  • Pickup and drop, Kathmandu-Syabrubesi-Kathmandu by local bus
  • An experienced English-speaking trek leader (trekking guide), assistant trek leader (4 trekkers: 1 assistant guide) and Sherpa porters to carry luggage (2 trekkers:1 porter) including their salary, insurance, equipment, food and lodging
  • Down jacket, four seasonal sleeping bag, Himalayan Glacier Trekking duffel bag, t-shirt, and trekking map (down jacket and sleeping bag are to be returned after trip completion)
  • All necessary paper work and permits (National park permit, TIMS )
  • A comprehensive medical kit
  • All government and local taxes

Not Included in the Cost

  • Nepal Visa fee (bring small denomination cash USD and two passport photographs )
  • Private vehicle (Kathmandu to Syabrubesi) (USD 200 each jeep)
  • Lunch and evening meals in Kathmandu and also in the case of early return from the mountain than the scheduled itinerary)
  • Extra night accommodation in Kathmandu because of early arrival, late departure, and early return from the mountain(due to any reason) than the scheduled itinerary
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc)
  • Tips for guides and porters

The Trekking Group

For the Langtang, Gonsainkunda & Helambu Trek there will be one leader, assistant leader (4 trekkers:1 assistant guide) and Sherpa porters for luggage carrying (2 trekkers:1 porter) This arrangement ensures that should any body in the group is sick, the trip can still go ahead as planned. We can run the Langtang Gonsainkunda Trek for group of any size, but generally we include maximum of twelve people as we've found this to be the optimum size for a successful trip. However, if you'd like to make a group booking for more than twelve people together, we can arrange this too.

Accommodations

All accommodations for Langtang, Gosainkunda & Helambu Trek are on twin sharing basis included in the trip cost and are chosen based on standard of hygiene, standard of service and food, location, etc. There are two styles of accommodations during our trekking. You will spend three nights at Hotel Moonlight in Kathmandu, and during your trekking you will spend 13 nights in teahouse/lodge in which there are unheated rooms with wooden beds and foam mattresses. If you are a solo traveler, you will share a room with someone else of same sex of your group. If you prefer a single room, you may indicate your preference and get single rooms on request by paying single supplement USD 250. But, you need to understand that in teahouses/lodges of higher elevation area single room is not always feasible. We guarantee single room in Kathmandu and during trek in lower elevation areas but towards higher elevation single room is may not be always possible, although we try our best to provide you with single room

Why Us?

Himalayan Glacier trekking has been helping travelers since 1992 like. We excel in this field because we genuinely love what we do and are committed to providing you with the best services as we commit you. read more...

Meals

All Meals on full board basis will be provided during the spent on trek. Three meals(Nepali,Sherpa, Tibetan,Continental, Italian and Indian cuisine) a day will be provided from the teahouse/lodge menus. Each day dinner and breakfast are used to take in the same lodge you spend the night. Lunch will be taken on the way to destination. Reception, farewell dinner and breakfast will be provided during your stay in Kathmandu.

Client Review

100%
based on 2 reviews
 
BEST PRICE GUARANTEEDTravel at the best prices with us
24/7 Customer Support
704-200-7512
Send Quick Email
8 + 2 =

Latest Travel BlogStories and tips from our travel experts. See more travel blog

My First Mera Peak Experience

Posted on 7 Nov, 2016

I have lived all my life in the plains, and did not have any experience of high altitude trekking until I was well…

read more

Best Time to Climb Island Peak in Nepal

Posted on 24 Oct, 2016

So you have finally started wondering about the best time to climb Island Peak (Nepal)? This trip will take you high into the…

read more

What Physical Fitness is required to Climb Island Peak?

Posted on 18 Oct, 2016

One of the common question people have about Island Peak is the level of physical fitness required to climb the peak. Sometimes also…

read more
Do not miss any deals !!! Subscribe Now