Lhasa to Kathmandu Overland Tour with Everest Base Camp-8 days
Trip Introduction
Tibet - also famous as the Roof of the World, and the once Mahayana Buddhist Kingdom, has captured the hearts and minds of the travelers from all around the world since the ancient times. Whether you are a spiritual seeker in search of the mystery of life or seeking an adventure to challenge yourself, join in our rendezvous epic journeys across the Tibetan Plateau into the remotest and mystical highlands. The highland of Tibet and its typical geographical position has been exploited since the ancient times by explorers and adventurers, pilgrims, traders, and even missionaries. Drive through wonderful scenery dominated by green meadows, river gorges, snow-capped mountains, waterfalls and enchanting flora & fauna. Besides, mingle with the people, who are following the same lifestyle for thousands of years, enjoy their reception with Tibetan Yak butter tea.
The 8 day Lhasa to Kathmandu Overland Tour with Everest Base Camp explores Lhasa as well as other famous places such as Yamutso Lake, Pelkhor and Tashilunbu onasteries, and Everest Base Camp. In Lhasa we visit most holy Jokhang temple, see the legendary eighth-wonder Potala Palace, Norbulinka Palace (the summer palace of the Dalai Lama), Drepung, Sera Monastery and more. Then we head of the Everest Base Camp passing through a wide range of the highlands, crossing magnificent passes, and through remarkable landscapes. Also visit world's highest monastery, the Rongbuk Monastery. Then via Zhangmu, we drive to Kathmandu after crossing the international border at the Friendship Bridge.
If you wish to make a reverse jouney from Kathamandu to Lhasa Overland Tour, consider our
Kathmandu to Lhasa with Everest Base Camp Tour. We also have program packages that focus the spiritual and natural highlights of Tibet, such as:
All monasteries of Kham: Dzogchen, Dzongsar, Litang, Dege etc - 15 days,
Hot springs and monasteries around Lhasa & Cradle of Tibetan civilization - 10 days.

Important Note and Optional Activities
Your safety is of paramount concern whilst traveling with Himalayan Glacier Trekking. Please note that your leader has the authority to amend or cancel any part of the itinerary if it is deemed necessary due to safety concerns. Every effort will be made to keep to the above itinerary; however, as this is adventure travel in remote mountain region, we cannot guarantee it! Weather conditions, health condition of a member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. The leader will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.
Day to Day Itinerary
Day 01:
Arrive in Lhasa (3650 m/11972ft): Your tour starts with your arrival in Lhasa today. There are two ways to arrive Lhasa - one is via Nepal and another via mainland China. If you choose to fly from Kathmandu to Lhasa you will have 1 hour 10 minutes Trans-Himalayan flight which is considered one of the most beautiful air route in the world that takes you over the Everest (8848m), Kanchenjunga (8536m) and other Himalayan peaks. If you are coming via mainland China, you might fly from any major cities or take the world's highest train route to reach Lhasa. You will be received by our Tibetan guide at the airport/train station. Approximately 1.5 hours drive along 93 km road, from the airport/train station, you will reach Lhasa. It's advisable to rest and take it easy for the remainder of the day due to Lhasa's altitude. Overnight in Lhasa. |
Day 02:
Sightseeing in Lhasa (3650 m/11972ft): Potala, Drepung Today your visit to Potala palace and Drepung monastery will bestow invaluable insights. From the Mar Po Ri Hill where the Potala Palace, the 17th century great monumental structure stands, you can get an awesome view of entire city. Potala Palace, an immense structure, its interior space being in excess of 130,000 square meters has private quarters of the Dalai Lama, numerous grand state rooms and chapels. Your next visit will be to Drepung Monastery, a residence of Dalai Lama before Potala Palace which was built in 14th century and used to shelter around 10,000 monks some time ago. Tibetans' immensely believe and respect this monastery. Overnight in Lhasa. |
Day 03:
Sightseeing in Lhasa (3650 m/11972ft): Sera, Norbulinka, Jokhang, Barkhor Our tour begins with a visit to Sera Monastery with an experienced tour guide also working as an interpreter. This is a preserved monastery of white-washed walls and golden roofs. Equally adventurous and exciting rhythm builds up while touring Norbulingka, the summer palace of the Dalai Lama. Jokhang Temple is another important sacred site which unravels more deep seated mysteries of Tibetan Buddhism. Visit to Barkhor Markets can be quite a different experience from other visits as you roam around the city testing every details. Overnight in Lhasa. |
Day 04:
Lhasa to Yamutso Lake to Gyangtse (3950m/12956ft) -265 km Following Friendship Highway, while driving past Khamba La (4794 m), you will have a break to appreciate majestic views of Yamutso Lake, a lake deep blue in color and Nazin Kang Sang glacier standing proud at 7252m. Ahead to westwards, you come across another Karo La pass at 5045m. Glance through the road, you can see huge glaciers tumbling down into the road. After hours of driving for 261 km, you enter town of Gyantse where you will see beautifully landscaped Tibetan villages. Overnight in Gyantse. |
Day 05:
Morning visit Pekhor Moanstery in Gyantse afternoon drive Shigatse - visit Tashilunbu Monastery Gyantse prides on Gyantse Dzong and Pelkhor Monastery. Gyantse Dzong is a historical fort built in the 14th century and overlooks a mesmerizing view of entire Gyantse and surrounding Nyang Chu Valley. At the center of Pelkor Chode Monastery lies the Kumbum which has large gold domed 35m high chorten(stupa ) and houses with several chapels and Tibetan Buddhist murals. Kubum means 100,000 images in Tibetan. After enjoying and exploring Gyantse, we head for Shigatse. Tashilhunpo Monastery is the major attraction of Shigatse being one of the largest functioning monasteries in Tibet. Overnight in Shigatse. |
Day 06:
Drive to EBC (5,250m/17,220ft): enroute visit Sakye Monastery Today we head for Everest Base Camp. Traversing along Friendship Highway amidst picturesque landscape, drive past small town of Lhatse and Gyamtso La pass at 5220m. We also visit the Sakya Monastery, where you can see the largest book in the world in Sakya's great library written in gold. Away from Shegar, we drive to the south crossing Pang La pass at 5150m/16890 eventually reaching Rongbuk. Drive to EBC is allowed only for expeditions, so you need to walk 8 km (one way) or take a horse or local bus to reach the Everest Base Camp. Everest Base Camp is really an awe inspiring place with the absolute north face of the highest mountain in the world soaring above you. Also visit world's highest Monastery at Rongbuk. Overnight at Rongbuk. |
Day 07:
Drive to Zhangmu (2300m/7, 544ft)-245 km You return back to the Friendship Highway to continue drive to Zhangmu. Driving past Tingri crossing Lalung La pass at (5124 m/ 16068 ft) and Shung La pass at (5200 m/ 17056 ft), Nalyam Pass (3800m/12464 ft) which offer enchanting views of the surrounding peaks of Shishapangma, Cho Oyu, Menlungtse and Gauri Shanker, you tumble down from gradually from the dry Tibetan Plateau. Now, you find yourself amidst the verdant and fertile vegetation of Zhangmu at 2300 meter in the Nepalese border.Overnight in Zhangmu. |
Day 08:
Drive to Kathmandu (1350m/4428ft)-123km Few kilometers drive away from Zhangmu to Friendship Bridge across Bhote Koshi River brings you closer to Immigration Control in Kodari where you depart with your Tibetan guide and driver, and walk across the river to meet Nepalese guide to drive to Kathmandu. After 4 hours of driving through deep valleys, you finally arrive in Kathmandu. Overnight in Kathmandu (hotel not included in Kathmandu). |
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Trip Cost
1450 per person
Trip Cost Includes
- Hotel, arrival/departure transfer
- All necessary Tibet travel permits
- Everest National Park admission fee and Grass dame charge
- Getting Chinese visa and Tibet Travel permit
- Tibet boarder (Zhang-Mu) to Kathmandu transportation by comfortable vehicle
- Lhasa to Everest Base Camp - Zhang-Mu transfer by non AC Land Cruiser (4WD Toyota)
- 7 nights accommodation in Tibet on twin sharing basis with breakfast
- English speaking Tibetan guide
- All fees for sightseeing and Monasteries as outlined in the itinerary
- All applicable taxes and service charges
Trip Cost Does Not Include
- Accommodation in Kathmandu
- Chinese visa fee {US$ 175 for the US client and US$ 85 for other nationals (visa fees are subject to change without prior notice)}
- International flights from Kathmandu to Lhasa (USD 400) and China to Lhasa
- Travel insurance
- Meals other than breakfast in Tibet
- Tips for guides and driver
- Nepal visa
- Train ticket from China to Lhasa
Health & Experience Required
This Tour involves five to six hours driving per day, but comparatively little walking (indeed, walking is not mandatory). However, it is all at very high altitude, which will take a physical toll. There are no special physical requirements, but high altitude experience is a plus.
Accommodations
All accommodation has been chosen for their standard of hygiene, standard of service, location and food quality. All accommodation is based on twin share basis. During your tour we will use Kyichu Hotel or similar hotel in Lhasa, Gyantse Hotel or similar hotel in Gyangtse, Xigatse Hotel or similar hotel in Xigatse, Qomolangama Hotel or similar hotel in Shegar, Everest view hotel or similar hotel in Ronbuk (optional: tent guest house in Everest base camp ) and Zhangmu hotel or similar hotel in Zhangmu. Single supplement will be provided on request it cost US$290 single supplement fee. Bear in mind this is a standard overland package; for private or upgraded tour, please contact us.
Meals
Every day's breakfast is included in the package. This will be a dish of Tibetan or continental origin cooked by the lodgings you stay at. Lunch, dinner and any extra food are up to you; as a rough guide, budget Yuan 60 to Yuan 100 (US$10 to US$16) per day.
Information about Visa and Travel Permits
Aside from visas for China, travelers to Tibet must also obtain permits from the Tibetan Tourism Bureau. Himalayan Glacier Trekking will organize your Tibet travel permit. Please send copy of your passport if you are planning to enter Tibet via Nepal as soon as you book the trip. In the condition you are planning to enter Tibet via China; you need to send us copy of your passport and Chinese visa as soon as you book the trip.
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Equipments & Packing List
While packing for “
Lhasa to Kathmandu Overland Tour with Everest Base Camp”certain gears are essential to be considered.
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Acclimatization
Keep in mind that you are traveling overland to highest plateau in the world; the drive goes constantly above 5000m/16400ft during your journey except Lhasa (3,650m/11,975ft). Driving fast in such an elevation could cause medical conditions (Acute Mountain Sickness) which could be fatal. There is 50% less oxygen compared to sea level in high-altitudes places like in Tibet. The higher the altitude the less is the oxygen in air. Your body needs few days to acclimatize to this less oxygen environment. Although we provide enough information regarding AMS precaution matters, if you get AMS, we do not have other options to treat it other than medication. We advise specially the guest(s) with known heart or lungs or blood diseases to consult their doctor before traveling. Mild headaches, fever, loss of appetite or stomach disorder are symptoms of AMS.
Leader(s) & Staff Arrangements
All our tour leaders speak fluent English and know all the complexities and history of the areas they travel in. All our Tibet trips are run in cooperation with our Tibetan counterpart, so you can be assured that authentic local touch. We can run this Tour for as few as two people and up to eight people. However if you'd like to make a group booking for more than eight people it can easily be arranged and you can choose the dates that best suit you.
Best Season
Autumn (August, Sept, & Oct), spring (March & April) & summer (May, June & July) are the best seasons for attempting this wonderful Trans Himalayan overland journey. No matter about the group size, this tour can be arranged for both individuals and small group travelers any time on your request.
Departure Dates & Price
Additional Information
Our website contains as much information as possible about this trip. However, if you wish to discuss any aspect of this trip or your suitability for it please
contact us.