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Island Peak Climbing with Everest Base Camp Trek - 19 Days

An amazing Himalayan journey that guarantees ultimate trekking and climbing experiences at one go
 
Group size: 1-12 people Max-Altitude: 6,189m/20,305ft
Destination: Nepal Fitness level: 2B
Arrival on: Kathmandu, Nepal Departure from: Kathmandu, Nepal
Meals: All meals during trekking and climbing.Breakfast in Kathmandu
Accomodation: 3-star hotel in Kathmandu, teahouses during trekking and tent during climbing

What Is Included

  • Pickups and drops from hotels and airports
  • Accommodation in a 3-star hotel  in Kathmandu, teahouses and tents during trekking and climbing
  • All ground transportation as per the itinerary by private vehicles
  • All entrance and permit fees for visits to monuments and museums
  • Services of English speaking, trained and experienced staff including trekking guide(leader), climbing guide (leader), assistant guides and porters including their salary, insurance, equipment, flight, food and lodging
  • All domestic flights (Kathmandu to Lukla to Kathmandu)
  • Welcome and farewell dinners
  • Breakfast in Kathmandu and all meals in mountain
  • Porter services for trekking
  • All necessary paper work; trekking permits and Island Peak climbing permit
  • Good quality Tents and Kitchen utensils for camping
  • Down jacket, four seasonal sleeping bag, Himalayan Glacier Trekking duffel bag, t-shirt, and trekking map (down jacket and sleeping bag are to be returned after trip completion)
  • Group mountaineering (climbing) equipments
  • Travel and rescue arrangements
  • Company services and all required government taxes/royalties

Trip Introduction

Island Peak climbing with Everest Base Camp Trek is designed for those adventurer seekers who are energetic and physically fit and wish for both trekking and climbing experiences at one go. On your trip, you embark on a wonderful adventure that takes you into the heartland of the Khumbu Valley and Everest Base Camp (5,357m/17,575ft). Island Peak (6,189m/20,305ft) is one of the main climbing peaks in the Everest Region with an impressive and highly glaciated West Face that rises from the Lhotse Glacier. The Island peak climbing itinerary has been designed very professionally by taking care of proper and gradual acclimatization at suitable intervals. Before scaling the peak, we also take you to possibly the most popular trekking destination in the world - Everest Base Camp and Kala Patthar - for the up close views of Mt. Everest and other high mountains. The 19-day journey begins from and comes to conclusion at one of the most famous airstrips in the world, the Lukla Airport in the Everest Region.

Outline Itinerary

Day 01: Arrival in Kathmandu (1,350m/4,428ft)
Day 02: Kathmandu (1300m/4264ft): Sightseeing and Preparation
Day 03: Fly to Lukla (2,800m/9,184ft) then trek to Phakding (2,652m/8,700ft): 40 min flight, 3-4 hours trek
Day 04: Phakding to Namche Bazaar (3,440m/11,283ft): 5-6 hours
Day 05: Namche Bazaar (3,440 m/11,283 ft): Acclimatization Day
Day 06: Namche Bazaar to Tengboche (3,870m/12,694ft): 5- 6 hours
Day 07: Tengboche to Dingboche (4,360 m/14,300 ft): 5 - 6 hours
Day 08: Dingboche to Lobuche (4940 m/16,207 ft): 5-6 hours
Day 09: Lobuche to Everest Base Camp (5364m/17,594ft) and back to Gorak Shep (5170 m/16,961ft): 6-7 hours
Day 10: Gorak Shep to Kala Patthar (5545m/18,192ft] and back to Lobuche (4940m/16,207ft): 7-8 hours
Day 11: Lobuche to Kongma La (5,535m/18,159ft) to Chhukung (4,730m/15,518ft): 6-7 hours
Day 12: Chhukung to Island Peak Base camp (5,200m/17,060ft): 3-4 hours
Day 13: Pre-Climb Training on Island Peak Base Camp
Day 14: Island Peak Base Camp to Summit and back to Base Camp (5,600m/18,372ft) 10-12 hours
Day 15: Island Peak Base Camp to Pangboche (3,985m/13,074ft) 5-6 hours
Day 16: Pangboche to Namche Bazaar (3,440m/11,286ft): 4-5 hours
Day 17: Namche Bazaar to Lukla (2,800m/9,186ft): 6-7 hours
Day 18: Fly to Kathmandu (1,350m/4,428ft)
Day 19: Final Departure
Not really satisfied with this itinerary ? Make your own Customize it !

Team Composition

Trekking : While trekking, we will provide you a fully trained, English speaking, experienced trekking guide. Every 4 members are entitled to 1 assistant guide, also 1 porter for every two members to carry the luggage.

Climbing : We will provide you a licensed, English speaking, veteran climbing guide. There is also the provision of assistant guides, for a group size of 2-4 people; there will be 1 main guide and 1 assistant guide. In a group size of 5-8 people, there will be 1 main guide and 2 assistant guides. Finally with a group of 9-12 people, we shall be offering you 1 main guide and 3 assistant guides. Other staff members will include one experienced cook and necessary Sherpa staff, mostly assistants who will assist in setting up camps during the climb.

This arrangement of staff will ensure the safety of each and every member in the group; also if any member falls ill, the trip will still go ahead as planned. Please also note that the maximum number of people in a group will be 12, as this is the optimum size for a successful trip.

Physical Condition & Experience Requirements

Island Peak is not a technical peak but you will still require a good stamina to summit it. No prior climbing experience is required; however having some knowledge on using climbing equipments will still be an asset. There will also be a pre -ice climbing training for participants in the Island Peak base camp. The training will mostly be about using climbing gears such as ropes, ice pick, harness, crampons.

Island Peak climbing usually requires 5-6 hours of walking every day. In the summiting day however, you will be required to walk for up to for 10-12 hours. Therefore, it is advised that you prepare yourself by jogging or walking 12 km every day for around 3 months before your actual trip.  Understand that by choosing Island Peak trip, you are considering walking in high altitude and remote area for many days. In order to make your Island Peak climbing successful you must have lots of willpower, the ability to tolerate harsh weather conditions along with reasonable fitness and stamina. It is vital for participants with pre-existing medical conditions such as heart, lung, and blood diseases to consult their doctor before taking the trip. Also make sure you make your conditions known to Himalayan Glacier at the time of booking.

Best Season

Spring (March to May) and Autumn (September to November) are the best months for this trip. Although Island Peak can be climbed during winter, the cold temperature might not be suitable for everyone.

Trip Start Dates and Price

Check available trip start dates and price for Island Peak Climbing with Everest Base Camp Trek. Please contact us for your customized departure date.

Additional Information

Our website contains as much information as possible about this trip. However, if you wish to discuss any aspect of this trip or your suitability for it please contact us by email. If you want to talk to us directly feel free to call us at: 00977-98510-55684
Day 01: Arrival in Kathmandu (1,350m/4,428ft)
Upon our arrival at the Tribhuwan International Airport (TIA) in Kathmandu, a representative from Himalayan Glacier will pick us up from the airport and take us to our hotel. After checking in, we may take a rest or visit Himalayan Glacier’s office. In the evening there will be a welcome dinner in a traditional Nepali Restaurant where we will be able to enjoy authentic Nepali cuisine. Overnight in Kathmandu.
Included meals:Dinner
Day 02: Kathmandu (1300m/4264ft): Sightseeing and Preparation
Today after breakfast we begin our tour to several UNESCO World Heritage Sites in Kathmandu. We visit the historic Durbar Square, the sacred Hindu temple of Pashupatinath, the famous 'Monkey Temple' (Swayambhunath) and Buddhist shrine (Bouddhanath), which is also one of the largest stupas in the world. After the tour, we get our equipment checked by our climbing leader, get introduced to fellow participants, and discuss our trip at Himalayan Glacier’s office. Overnight in Kathmandu.
Included meals:Breakfast
Day 03: Fly to Lukla (2,800m/9,184ft) then trek to Phakding (2,652m/8,700ft): 40 min flight, 3-4 hours trek
After breakfast, we will be taken to the domestic terminal of TIA for an early morning flight to Lukla. After flying above the breathtaking green and white mountains, we reach Tenzing-Hillary Airport at Lukla. This is one of the most beautiful air routes in the world culminating in a landing on a hillside surrounded by high mountains. Upon our arrival at Lukla, we meet remaining members of our climbing team.  We begin our trek through the prosperous village of Lukla until we reach Phakding. To assist in acclimatization, we only have a short hike today. However, if interested in additional activities, we can take a side trip to a nearby monastery. Overnight in Phakding.
Included meals:Breakfast Lunch Dinner
Day 04: Phakding to Namche Bazaar (3,440m/11,283ft): 5-6 hours
After breakfast we walk through beautiful pine forests and then along Dudh Koshi River ending our nature-filled journey at Namche Bazaar. After walking for almost over an hour, we come across the glistening Mt. Thamserku (6,608m) on our right and also experience the serenity of pine, fir and juniper forests throughout our journey. If the weather is clear, we may even catch a glimpse of Mt. Everest peering over the Lhotse-Nuptse ridge. We continue walking until we reach the entrance to Sagarmatha National Park, Namche Bazaar, the gateway to Mt. Everest and main trading centre of this region. This day we cross five suspension bridges, the last one also known as the Hillary Bridge being the highest. It is an uphill walk from Hillary Bridge to Namche Bazaar. Overnight in Namche Bazaar.
Included meals:Breakfast Lunch Dinner
Day 05: Namche Bazaar (3,440 m/11,283 ft): Acclimatization Day

This is the day set aside for acclimatization. Health experts recommend that we stay active and move around even during the rest day instead of being idle. There are a few options set aside for this day. We can either stroll around Namche’s quaint villages or come in contact with the Sherpa people and their rich culture, or we can hike up to the Everest View Hotel and enjoy an up-close view of the mighty Everest. While in the Namche village or upon returning from the hike to the Everest View Hotel, trekkers may also visit the local museum containing exhibits displaying the area’s native flora and fauna as well as the history of the Mount Everest region.

For trekkers who want to hike for a little longer, a hike to Khumjung village (5-6 hours) may also be an option. While in the village we can visit the Edmund Hillary School and Khumjung Monastery (a monastery famous for housing the head of the Yeti!). Overnight in Namche Bazaar.
Included meals:Breakfast Lunch Dinner
Day 06: Namche Bazaar to Tengboche (3,870m/12,694ft): 5- 6 hours
After breakfast, we trek towards Tengboche. It is an easy walk from Namche to Phunki. Upon reaching Phunki, we ascend towards Tengboche, a village that houses the very famous Tengboche monastery which is the largest monastery of the Everest region. Located amidst the Sagarmatha National Park (a UNESCO World Heritage Site of "outstanding universal value”), it is draped with the panoramic 360-degree view of the Himalayas, including Mt. Everest, Nuptse, Lhotse, Ama Dablam and Thamserku. The monastery opens at 3:pm so we reach there by three. And, if we are lucky we might just be able to witness a religious ceremony. Overnight in Tengboche.
Included meals:Breakfast Lunch Dinner
Day 07: Tengboche to Dingboche (4,360 m/14,300 ft): 5 - 6 hours
We descent and trek through forests filled with a variety of lush trees – birch, conifers and rhododendrons. This journey again rewards us with tremendous views of Mt. Everest, Lhotse, and Ama Dablam. The picturesque trail dips down to Devuche, crosses the Imja River and takes us to Pangboche. The upper Pangboche trails reward us with a more pristine view of the Himalayas and the Pangboche Monastery. The trek moves ahead towards the Imja Valley, Lobuche River and ultimately begins climbing up to Dingboche. At Dingboche, we see a beautiful array of fields enclosed by stone walls to protect barley, buckwheat and potatoes from the cold winds and grazing animals. Overnight at Dingboche.
Included meals:Breakfast Lunch Dinner
Day 08: Dingboche to Lobuche (4940 m/16,207 ft): 5-6 hours
We start the day with a gradual climb to Duglha at the end of the terminal moraine of the Khumbu Glacier. From here, we climb up a steep trail to Chupki Lhara, where we find an array of stones with prayer flags used as memorials to Scott Fischer (American mountaineer) and 10-time Everest submitter Babu Chiri Sherpa (Nepali mountain guide) who perished on a mission to climb Everest.  Next, we continue to the Khumbu Glacier moraine and find ourselves facing several great peaks - Khumbutse, Lingtren, Pumori and Mahalangur Himal. The trail then eases off as we follow the valley to Lobuche. Overnight in Lobuche.
Included meals:Breakfast Lunch Dinner
Day 09: Lobuche to Everest Base Camp (5364m/17,594ft) and back to Gorak Shep (5170 m/16,961ft): 6-7 hours
We take the trail to Everest Base Camp through the once vast Gorak Shep Lake. Continuing straight ahead, we come across the Indian army mountaineers' memorials. The path from here can be misleading; hence it is important that we follow our lead Sherpa diligently. The walk is strenuous due to thin air in the high altitude. We pass through rocky dunes, moraine and streams before reaching the Everest Base Camp. Upon reaching the Everest Base Camp, we see tents of mountaineers that stand out in bright colors against the monotony of gray surroundings (especially in the spring). Nuptse, Khumbuste and Pumori are the mountains we can view from the base camp. We get back to Gorak Shep for a good night's rest. Overnight in Gorak Shep.
Included meals:Breakfast Lunch Dinner
Day 10: Gorak Shep to Kala Patthar (5545m/18,192ft] and back to Lobuche (4940m/16,207ft): 7-8 hours
We prepare for an early morning departure, amid pre-dawn darkness and cold temperatures (-10 to -14 C). Plus, there is always the potential for chilly winds which are quite common. Familiar peaks such as Lingtren, Khumbutse, and Changtse tower to the east even as Everest begins to reveal itself. But, it is upon reaching Kala Patthar that we get to see360 degree up-close and formidable views of Mt. Everest. We take pictures, enjoy the magnificent mountain panorama, and then return back to Lobuche for a good night's rest. Overnight in Lobuche.
Included meals:Breakfast Lunch Dinner
Day 11: Lobuche to Kongma La (5,535m/18,159ft) to Chhukung (4,730m/15,518ft): 6-7 hours

After breakfast, we trek via Khumbu Glacier to Kongma La Base Camp (5,000m/16,404ft). The ascent to Kongma La pass is the most difficult part of our trek today. In the Kongma La, we see cairn wrapped in prayer flags to mark the pass. Then we descend gradually to Imja Khola valley, followed by another descent to Chhukung, a small summer settlement. After reaching Chhukung we will also check our equipment in order to get ready for our ultimate climb. Overnight in Chhukung.

Note: If we do not want to undertake the Kongma La pass, we can follow another route via Dingboche to Chhukung instead.
Included meals:Breakfast Lunch Dinner
Day 12: Chhukung to Island Peak Base camp (5,200m/17,060ft): 3-4 hours
The trek to Island Peak Base Camp is on a fairly steep trail. First, we climb south then turn east to the main line of the valley. We then walk on a winding path below the southern flank of the moraine from the Lhotse Glacier. Next, we continue walking on a pleasant trail along a streamside. The route to the Amphu Labtsa lies to the southeast. A crisscross route through the Imja and Lhotse glacier moraines leads to a wide valley flanking the SW side of Island Peak. Overnight at Island Peak Base Camp.
Included meals:Breakfast Lunch Dinner
Day 13: Pre-Climb Training on Island Peak Base Camp
We begin our pre-climb training today after breakfast. Our guides will provide training on peak climbing techniques and the proper ways of using climbing gears such as the ice axe, climbing boots and crampons, harness, ascender, etc. The training will also include using ropes to go up and down. Although it is not mandatory to have prior training for Island Peak climbing, we strongly believe that some training experience will boost your confidence and climbing skills to increase the chances of scaling the summit as well as to fully enjoy the experience. Usually we will be climbing on rock surface for up to around 5770m. After that, we climb on ice and use ropes when necessary. However, the use of the rope and the length depends upon the season and the crevasses. We can spend the rest of the day hiking to high camp and back or resting for the next day’s climb. Overnight at the base camp. 
Included meals:Breakfast Lunch Dinner
Day 14: Island Peak Base Camp to Summit and back to Base Camp (5,600m/18,372ft) 10-12 hours

We wake up early today at around 12 to 1 am and have our breakfast before beginning our climb. It is important we reach the summit before noon because in the afternoon the strong winds in the highlands might become a barrier for a successful summit. The trail moves up beyond the base camp for several hundred meters before striking off the steep hillside. Initially sandy, the path soon turns to grass before becoming boulder strewn. As we climb up the hill, we will see that the slope narrows and the trail enters a steep rock channel. We climb the rock gully. This is not difficult, but there are several short rock steps to climb before we emerge on the right side of the gully. The route then follows a ridgeline, which leads to an exhilarating and exposed traverse onto the snout of the summit glacier. The guides will fix a rope when required. A steep snow slope leads us onto the summit ridge. Both fixed rope and man rope will be used during the climb for safety. We use fix rope after successfully climbing on rock. The length of the rope will usually be of 350m. However, the length depends on the time of the season and the crevasses

There are two newly formed crevasses which are approximately 3 and 4 meters long. We will be using ladders to cross them. After enjoying the summit views, and taking pictures, we descend all the way to Island Peak Base Camp where some of our crew is waiting for us. We celebrate on our successful Island Peak climb. 

Included meals:Breakfast Lunch Dinner
Day 15: Island Peak Base Camp to Pangboche (3,985m/13,074ft) 5-6 hours
Today’s walk will be a much easier as we descend to the lower altitudes. Following the same route back through the wide valley of Khumbu Khola, we pass through the beautiful Sherpa villages Orsho and Shomare. We can also take a different trail to visit the Gompa in Upper Pangboche, which is believed to be the oldest in the Khumbu region or take the regular trail to reach Pangboche. Pangboche is a scenic village surrounded by Everest to its north, Ama Dablam, Thamserku, and Kangtaiga to the east, the Kongde range to the south and the Imja Tse river flowing through the wide fertile valley.
Included meals:Breakfast Lunch Dinner
Day 16: Pangboche to Namche Bazaar (3,440m/11,286ft): 4-5 hours
From Pangboche we retrace our steps down to the Imja Khola and up through the forest to Tengboche. If interested, we can also visit nuns at the Tengboche monastery. After lunch at Tengboche, we continue through the hillside blanketed by rhododendron and juniper trees. After crossing the bridge over the Dudh Koshi River, our trail follows the Dudh Koshi gorge descending rapidly through the pine forests before reaching Sansa. We keep a lookout for wildlife such as mountain goats, snow leopards, colorful pheasants, etc., while passing through the forest. After passing a chorten, we reach the army camp at Namche Bazaar.  Overnight in Namche Bazaar.
Included meals:Breakfast Lunch Dinner
Day 17: Namche Bazaar to Lukla (2,800m/9,186ft): 6-7 hours
We descend on a steep trail so it is important that we walk cautiously as our shaky legs continuously battle the rocky terrain. After crossing the suspension bridges over the fast flowing Dudh Koshi and its tributaries, the trail becomes more level. After reaching Lukla, we stretch those sore legs and recall the experiences of the last couple of weeks. Overnight in Lukla.
Included meals:Breakfast Lunch Dinner
Day 18: Fly to Kathmandu (1,350m/4,428ft)
We catch an early morning flight to Kathmandu after our long mountain journey. After reaching Kathmandu, we can take a rest or do some souvenir shopping. If we want to explore any other areas of Kathmandu, we may do that today. Our guides can help you with both souvenirs shopping or sightseeing. There will be a farewell dinner in the evening to celebrate the climbers’ successful summit of the Island peak. Overnight in Kathmandu.
Included meals:Breakfast Dinner
Day 19: Final Departure

Your adventure in Nepal comes to an end today! There is nothing to do but trade emails with your travel companions and organize your photos. A representative from Himalayan Glacier will take you to the airport, approximately 3 hours before your scheduled flight. On your way home you'll have plenty of time to plan your next adventure in the wonderful country of Nepal.

Included meals:Breakfast
Not really satisfied with this itinerary ? Make your own Customize it !
Important Note :
Your safety is of paramount concern while traveling with Himalayan Glacier. Please note that your leader has the authority to amend or cancel any part of the itinerary if it is deemed necessary due to safety concerns. Every effort will be made to keep to the above itinerary; however, since this adventure entails travelling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather conditions, health condition of a group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. The leader will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.

Please note that often the Kathmandu-Lukla-Kathmandu flight gets delayed by a few hours or may even be canceled for one, two, or more days due to unfavorable weather conditions. Such conditions may arise even in the best seasons. Hence, in such cases, you must be prepared for long waits both at Kathmandu or Lukla airports, as this can happen either at the start or end of the trek or even both! We do our best to avoid such delays, and secure you the next flight. However, we suggest you to be prepared for possible delays/cancellation, and if possible to come with some extra buffer days (1-2 days) at the end of the trip to accommodate such delays. We also organize heli rescue in such conditions, if it's available and upon request by our clients. The helicopter charges around USD 5000 and it can lift 4-5 people per flight. If everything runs smoothly and if interested, you can also enjoy other activities like sightseeing, rafting, wildlife activities, shopping, etc during your buffer days.

In case, the flight delay/cancellation happens at the start of trip and it goes so long that it disturbs your travel schedule, you are free to choose an alternative trip: such as trekking in the Annapurna, Langtang, or any other regions. If you are not interested in the alternative trip and would rather wait for the trip, you are welcome to wait in Kathmandu for as many days as it takes to get a flight to Lukla. However, please note that there will be no refund, if you lose your time waiting at the airport and do not take an alternative tour or you only do a short trek later due to time limitation. If the cancellation happens before the trip, we will provide you accommodation and lunch in a guesthouse in Kathmandu. In case of the flight delay/cancelation after the trek ends, you will be responsible for all your expenses. Also note that you will not be entitled to any refund for the services (such as hotel, transport, flight, etc) included in the package that you would not use later.

Route Map

Route maps are just representation of the trekking routes. This does not represent the exact geographical conditions.Click here for Island Peak Climbing with Everest Base Camp Trek route map

What Is Included

  • Pickups and drops from hotels and airports
  • Accommodation in a 3-star hotel  in Kathmandu, teahouses and tents during trekking and climbing
  • All ground transportation as per the itinerary by private vehicles
  • All entrance and permit fees for visits to monuments and museums
  • Services of English speaking, trained and experienced staff including trekking guide(leader), climbing guide (leader), assistant guides and porters including their salary, insurance, equipment, flight, food and lodging
  • All domestic flights (Kathmandu to Lukla to Kathmandu)
  • Welcome and farewell dinners
  • Breakfast in Kathmandu and all meals in mountain
  • Porter services for trekking
  • All necessary paper work; trekking permits and Island Peak climbing permit
  • Good quality Tents and Kitchen utensils for camping
  • Down jacket, four seasonal sleeping bag, Himalayan Glacier Trekking duffel bag, t-shirt, and trekking map (down jacket and sleeping bag are to be returned after trip completion)
  • Group mountaineering (climbing) equipments
  • Travel and rescue arrangements
  • Company services and all required government taxes/royalties

What Is Not Included

  • Nepalese visa fee (bring accurate USD cash and two passport photographs)
  • International airfare to and from Kathmandu
  • Excess baggage charges (if you have more than 15 kg luggage, cargo charge is around $1.5 per kg)
  • Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
  • Altitude chamber (PAC) or oxygen
  • Lunch and evening meals in Kathmandu (and also in the case of early return from mountain than the scheduled itinerary)
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottled or boiled water, shower, heater, etc.)
  • Personal climbing equipment
  • Personal climbing guide if requested
  • Optional trips and sightseeing if extended
  • Tips for guides and porters
  • Services not listed in the ‘What Is Included’ section

Accommodations

We will be staying in Hotel Moonlight, a 3-star hotel in Kathmandu (3 nights), standard teahouses during trekking (12 nights) and tents when climbing (3 nights). Most teahouse accommodation will only have shared toilet facilities. For tent accommodation, a 4 season sleeping bag and foam mattress will be provided. In climbing section, toilet facilities will be provided with necessary natural preservation. All accommodation are on twin-shared basis. However, single room will be provided on request and by paying a single supplement of USD 350. Also, understand that there are several places that do not allow single room accommodation. On paying single supplement, you will get a single room in Kathmandu but sometimes it is feasible only up to Namche Bazaar. Above Namche Bazaar single accommodation is not always feasible.

Meals

During our trip, we can enjoy Nepali, Tibetan, Indian as well as the more common continental cuisines. Breakfast(only) will be provided during your stay in Kathmandu whereas all meals (breakfast, lunch and dinner) will be available during the trek and climb. While trekking, breakfast will be taken in the same place we stay the night. Similar arrangements can also be made for dinner. Lunch will be taken en route to the next destination. During climbing session, hygienic freshly cooked food will be provided. There will also be welcome and farewell dinners in Kathmandu.

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