Pata to hold travel mart, bloggers meet



Pacific Asia Travel Association (Pata) Nepal Chapter on Wednesday announced two major international conferences, namely Himalayan Travel Mart 2016 and Bloggers Conference 2015, to be held in Kathmandu in a bid to revive the tourism industry through marketing and promotional activities.

The long-planned travel mart had been in limbo as the Nepal Tourism Board (NTB) was engulfed in an extended controversy. The first Himalayan International Travel Mart was organized by the Nepal Association of Tour and Travel Agents (NATTA) in 2005, attracting the participation of more than 200 tour operators from South and Southeast Asian countries. Read More

Nepal in Lonely Planet’s best travel destinations



Nepal has been included in the top list of the best places to travel this October by the world’s leading travel guide Lonely Planet.

“Everyone has seen the news reports from the April 25 earthquake in Nepal , but most reports neglected to mention that most of Nepal was untouched by the disaster, including the most popular trekking areas,” the travel guide said. “With the clearing of the monsoon rains, October is once again peak season for trekking, and the Annapurna region is a great, nay epic, place to start.” Read More

Climbing Mt. Elbrus

Mount Elbrus

Mount Elbrus, the highest mountain in Russia, is also the highest mountain in the Caucasus Range in southern Russia near the border with Georgia. Mount Elbrus with 18,510 feet (5,642 meters) of prominence is the tenth most prominent mountain in the world. This makes it the tallest mountain in Europe and one of the Seven Summits, the highest mountains in each of the continents and elite climbers aspire to summit all of them. Read More

Ladakh attractions

Leh Palace

Set deep in the Indian Himalayas on the western edge of the Tibetan plateau, Ladakh, or “Little Tibet” is a mystical land that remains untouched by the outer world. Ladakh – the ‘Land of the High Passes’ – is among the most stunning parts of the Indian Himalayas. An oasis of tranquility and natural beauty, Ladakh is an ideal retreat for those living in cosmopolitan cities. Here we have listed some of the noteworthy attractions from around Ladakh: Read More

Hydrate Wisely! 10 Foods and Drinks That Will Help You Prepare for and Avoid Heat Exhaustion

Both heat exhaustion and sunstroke are associated with severe dehydration and long exposure to high temperatures. The number one way to stay hydrated, of course, is to drink plenty of fluids. We spoke to a panel of doctors and nutritionists and compiled a list of foods and drinks, including the most important one — water — that can help you avoid dehydration, heat exhaustion, and sunstroke. These foods — mostly fruits and vegetables — have high water content and are rich in electrolytes or other essential nutrients that can be lost when the body becomes overheated.



Watermelon is not only a delicious must-have component of any outdoor barbecue party; it can also be a hydrating lifesaver. This sweet fruit is comprised of 92 percent water, and according to Charmaine Jones, “the rind, seeds and nutrients prevent dehydration and keep your immune system healthy during hot summer months.” Read More